Lau's Healthy life is in the house! Part I

Mia Lynch- Addiction in the Military

Mia was born in Western PEI and ended up all over Canada with her mental illness and addiction in in full force. Sexually assaulted, intimidated and broken, she left and started healing. She is in a BC trauma centre telling her story.

Part 2- Lau's Healthy Life

Part two of my interview with Lauren from Lau's Healthy Life!  I showed my love for her (fangirl) and found out what's next for her!

Lau's Healthy life is in the house! Part I

Lauren, from Lau's Healthy life talking about all things food related, her early struggle with food, how it started so innocently and became a cycle of guilt and shame. She telling us how how she healed (naturally) and what inspired her to pursue a career as a Naturopath. How she comes up with her recipes and what's next for her! We had so much fun.

Jessica the Great- Her Journey to Self Love

I'm sitting down with Jessica and we are getting into the nitty gritty of the self love journey- the emotional stuff. What prompted her life and death situation, how she handled it, what she did, and what's next for this Queen!

Michaela's Story through Addiction and Self Harm

Michaela was a Canada Games swimmer until her mental illness took over and she spiraled downward into an addiction to alcohol and drugs. Her story of acceptance and what she does to stay well no matter what. SHE IS AMAZING!!