TegTalk
TW: In this episode I discuss some things that have been on my mind lately and that I have been crawling by the nails out of. Some topics discussed may be triggering to some listeners so be advised. I also talk about the struggle of getting back to the good place everyone wants to be in all of the time, but when pushing themselves too far you have to take a step back and make lifestyle changes for the better. Taking breaks is important and doing things that are good for you and your body are important too. You are valued, you are amazing, and YOU MATTER! We always have a section on the Discord [https://discord.gg/DMDQwvpqqs] labeled ask podcast where you can ask any questions or ask for any advice you want addressed on the podcast. You can always shoot me a private message if you do not want your username to pop up in the server's chat when asking for advice on a personal matter. Hope you have an amazing weekend!
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