2020

2020--extended

in this episode, sarah and jalynn reflect on the wild ups and downs of 2020. they share about navigating job changes and mental wellness in a pandemic and social/racial unrest. they also talk about new restful practices in their lives, cats, music, and the freedom and joy in letting go. stick around afterwards to hear about their favorite things from 2020! SHOW NOTES: Sarah's Art: Starlight Studio Maverick City Music  Justice for Breonna Taylor Girl Trek’s Black History Bootcamp: Mamie Till-Mobley Queen of Katwe (2016 release)  Little Women (2019)  They Gotta Have Us (2018)  The Lively Show podcast - episode #338: An Inner Voice Conversation on Race with Nicole Perkins, An Inner Voice Facilitator of Color  Pass the Mic podcast - Dealing with Resentment  Her with Amena Brown podcast - episode 43: Bonus Episode—Native Virtual Book Tour with Kaitlin Curtice  Never Have I Ever  Jalynn’s Quarantine Meals  The Power of Now - Eckhart Tolle  Unorthodox - Deborah Feldman  Educated - Tara Westover  The Book of Unknown Americans - Cristina Hernandez  Be the Bridge - Latasha Morrison

2020

in this episode, sarah and jalynn reflect on the wild ups and downs of 2020. they share about navigating job changes and mental wellness in a pandemic and social/racial unrest. they also talk about new restful practices in their lives, cats, music, and the freedom and joy in letting go.   SHOW NOTES:  Sarah's Art: Starlight Studio [https://www.instagram.com/starlightstudio.co/]  Maverick City Music  [https://www.maverickcitymusic.com] Justice for Breonna Taylor [https://www.standwithbre.com]  Girl Trek’s Black History Bootcamp: Mamie Till-Mobley [https://www.girltrek.org/blackhistorybootcampday19_mamietillmobley]

tinder masculinity

episode 10 is here! we chat with ryan about his tinder experiences, when dating becomes a game, cultivating healthy masculinity as a high school coach, and finding L O V E on tinder (he’s getting married y’all!). ryan also shares how he’s challenging the toxic rhetoric of his past and shifting to a healthier mindset.

hetero-norma-what?!

in this episode we tackle some biggg topics, including queerness as a political identity, dating while non-binary, creating freedom in relationships, and the connection between white supremacy and heteronormativity. our guest, maia, shares about their experiences and insight from their life as a non-binary, queer person. we hope you enjoy listening to this conversation as much as we enjoyed having it.   SHOW NOTES  The Seven Necessary Sins for Women and Girls by Mona Eltahawy [https://www.amazon.com/Seven-Necessary-Sins-Women-Girls/dp/0807013811/ref=sr_1_1?crid=1KP36IQPSWL1H&keywords=the+seven+necessary+sins+for+women+and+girls&qid=1582152666&sprefix=the+seven+neces%2Caps%2C176&sr=8-1]   Audre Lorde [https://en.wikipedia.org/wiki/Audre_Lorde]

my roommate calls me angel

welcome to season 2 of thank you, next! we begin this season with an interview with our friend sam. join us for a conversation about what dating is like for sam as a cisgendered man. we talk about expressing emotions and needs, toxic masculinity, friendships between men, and more.  SHOW NOTES for the love of men by liz plank [http://www.elizabethplank.com/book]