That Healing Feeling with Neha Ranglani
Mastering Meditation, Energy & Manifestation -- Shreans Daga on True Awakening
Descripción
In this deeply insightful and enlightening conversation with Shreyans Daga, a renowned spiritual teacher and transformation coach, we explore the journey of self-realization, healing, and awakening. From his beginnings in spirituality to the creation of Pyramid Valley in Bangalore, Shreyans shares powerful insights on how to meditate, overcome myths around meditation, and why so many people struggle to close their eyes and be still. We also dive into the science behind meditation, understanding how it blends with neuroscience, and explore emotional healing through breathwork, transgenerational healing, and life between lives regression. If you’ve ever wondered: How to clear emotional debris and raise your vibration What transcendental moments really are How manifestation works on a spiritual and energetic level How to balance meditation in a fast-paced world — then this conversation is for you. We close with practical tips for beginners, real-life stories of healing, and reflections on how spirituality and science coexist to transform your inner world. 0:00 – Intro 2:44 – How did he get into spirituality 7:28 – How did he start teaching meditation 9:18 – His Pyramid Valley in Bangalore 12:44 – How to meditate & overcome myths about meditation 20:23 – People cannot close their eyes, how can they start meditating 23:55 – Does breathwork help to clear emotional debris 28:47 – What are transcendental moments 30:34 – Do these psychedelics have side effects 32:36 – Different types of meditation 37:23 – Is it right to meditate before sleep 42:19 – How to blend spirituality & neuroscience 47:54 – How long should we meditate 48:50 – How to manage meditation in a fast-paced life 54:20 –All about manifestation 1:03:13 – Transgenerational healing 1:07:46 – What changes do people observe after transgenerational healing 1:11:20 – What is life between lives regression 1:12:57 – Method for regression 1:13:42 – How is it different from past life regression 1:14:19 – Real life stories 1:16:33 – How fulfilled he feels by doing this work 1:17:54 – where to find his guided meditations 1:19:03 – Top 3 tips for a beginner to raise vibration 1:23:13 – Rapid fire 1:28:26 – Closing thoughts --------------------------------------------------------------------------------------------------------------------- Order your copy of the Reboot Series today! https://niramayah.myinstamojo.com/product/reboot-bundle/ The ultimate healthy recipe guides that prove eating doesn’t have to be boring—it can be fun, delicious, and nourishing all at once. Follow Neha- Instagram: https://www.instagram.com/neharanglan... Facebook: https://www.facebook.com/share/1AjAMn... LinkedIn: https://www.linkedin.com/in/neharangl... Website: www.neharanglani.com Contact Neha Ranglani’s Team for Queries: https://wa.me/+919152768295 Join our WhatsApp Community to get all the latest updates, healthy recipes, and exclusive wellness tips. https://chat.whatsapp.com/K7G8K851E6k... Listen to The That healing feeling Podcast: Apple podcast : https://podcasts.apple.com/us/podcast... Amazon music: https://music.amazon.in/podcasts/ab90... Spotify: https://open.spotify.com/show/1XGkCdc... ---------------------------------------------------------------------------------------------------------------------- Neha Ranglani | Integrative Nutritionist • Functional Medicine Expert • TEDx Speaker • Author With 15+ years of experience, Neha Ranglani has helped over 40,000 people worldwide heal naturally and become health independent. As an integrative nutritionist, functional medicine expert, TEDx speaker, and author of the celebrated “Reboot” series, she empowers people to reverse chronic conditions like obesity, diabetes, thyroid, PCOS, infertility, and lifestyle diseases—by addressing the root cause, not just symptoms. Recognised with multiple awards, featured in leading media like Vogue & Grazia, and a two-time TEDx speaker, Neha shares her mission through corporate wellness workshops, online programs, and social media—making holistic health simple, soulful, and sustainable. Subscribe for science-backed, practical, and heart-centred wellness tips to transform your health and life!
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