S5 EP3: Bird Banter - what birds taught me about self-kindness

S5 EP5 COMMUNITY: what birds taught me

have you struggled to find your place in new rooms? does meeting new people feel incredibly daunting? if so, you’re not alone. millions of people feel exactly that way — including me. my whole life has felt like a journey of finding my voice in rooms that sometimes felt exclusive instead of inclusive. and now, so many people ask me: “how do you do it?” the truth? sometimes we all need guides. in my case… my guides have been birds. 🦆 birds have helped me understand myself, reconnect with the world around me, and remember that I have a place here too. this episode is for anyone who hasn’t quite found their home within themselves yet — but is still searching, still growing, and still showing up. you will find it, my friend. and maybe, along the way, you’ll find a bird guide to walk (or fly 😉) beside you. let me know what you think of this episode — sending you all so much love <333

S5 EP4: Bird Banter - what birds taught me about bravery

what do you think about yourself? seriously — sit with that question for a second. do you see yourself as strong, brave, and capable of overcoming whatever crosses your path? or are you more like past-me… where i struggled to recognize my own strength and instead labeled myself as weak, small, incapable? if you relate to the latter, this episode is for you. for years, i struggled with my self-image and the way i spoke to myself. birds unexpectedly became part of the reason i found my confidence again — and now, i’ve created this series to help others reconnect with their own bravery too. because the truth is: you are not alone in this. so many people quietly struggle with the way they view themselves, the stories they repeat in their heads, and the fear that they’re somehow “not enough.” but now? it’s time to do something about it. together. let me know in the comments what resonated with you most from this episode ✨ check out my website: https://thatquirkybirdgirl.com/ [https://thatquirkybirdgirl.com/] grab your that quirky bird girl pin today!🌷

S5 EP3: Bird Banter - what birds taught me about self-kindness

have you been questioning yourself a bunch lately? have you been struggling with your own self-talk lately? are you unsure about what it might look like to truly love and embrace yourself? this episode is all about finding the answers to those same questions… and honestly (genuinely), it’s about time you start being kinder to yourself 🦆 cultivating self-kindness usually needs a catalyst, and for me — that catalyst is birds. they guide me, show me who i am, and keep me grounded when life starts to feel overwhelming. listen: life isn’t always easy. but finding the passions that ground you can reconnect you to the person you truly are. watch this episode to turn off your internal self-critic. fall in love with yourself again and embrace your passions through some radical self-acceptance! you've got this my friend :) reach out to me with questions, comments, or sponsorship inquiries: thatquirkybirdgirl@gmail.com 🛍️ Order your limited edition That Quirky Bird Girl pin here:https://square.link/u/YK7XiuV8📲 Find all my other content, links, and lives here:⁠https://linktr.ee/learnaboutbirds⁠

S5 EP2: Bird Banter – what birds taught me about joy

ANOOOOOTHA episode of that quirky bird girl is up and this is a topic that I personally know alllllllll tooooooo wellllllll (because i had to fight for it) - joy! this series has been so much fun to build and from last week's episode of resilience, it's only natural that our next topic is joy! why? because joy is a direct result of your ability to be resilient and recognize the beauty in our day to day! it's a challenge to continue to be joyful in a world that can seem, oh, so very dark at times! but, birds guide me to find and re-find myself each and every single time! in this episode, i talk about the steller's jay (whose name will soon be changed!), white throated sparrows and many many more!! love y'all super mucho, hope you enjoy this new episode, and I will see ya on the other side :))))) -steph UR quirky bird girl https://linktr.ee/learnaboutbirds [https://linktr.ee/learnaboutbirds]

S5 EP1: Bird Banter – what birds taught me about resilience

Welcome to SEASON 5 of THAT QUIRKY BIRD GIRL -- I cannot believe we have come this far and that I'm typing this, a year after launching this podcast and growing my community, we are now at over 10,000 quirksters and chirpers AND have a budding IRL community of over 800 people in NYC. As this community grows, I've been spending a lot of time thinking about the advice and life experience that I want to be sharing with you all, and well -- from that, I am launching a brand new series! We will be bringing back Bird Banter, but in a completely different way! Each week, we’ll explore a new value that the birds around me have helped me understand. The birds I’ve encountered, the moments that changed me, and the lessons I’m still learning from them. Starting off strong (and arguably one of my favorites), RESILIENCE! I've talked about resilience a few times on my channel, but I'm so excited to be exploring it further with you all! In this episode, we dive deep into the areas of my life where I did (and DID NOT) feel strong, we chat the birds that supported me, and how I use this skill today. So, my Quirksters and Chirpers… tell me—what value are we diving into next?? Love y'all super mucho and I will see ya on the other side :))))) -steph UR quirky bird girl If you are coming to NYC or live here, check out my bird walks! They're fun, low-pressure, and beginner friendly for anyone to learn how to enjoy birds, outdoors, and maybe even a little exercise along the way :) https://linktr.ee/learnaboutbirds [https://linktr.ee/learnaboutbirds]