That's All I Know So Far Episode 23: Reaching Back

That's All I Know So Far Episode 24: Never Give Up on Love

Join Kat and her guest Tena Parker, a top hair stylist in the film industry who has enjoyed a "blessed" career with over 60 credits on IMDB including the popular TV shows Glee and How I Met Your Mother. Tena is also the co-founder and CEO of Uniting Artist LLC which allows film industry peers to collaborate, educate, and elevate one another. Tena is now happily married to her fourth husband, but finding the right partner required her to heal the scars of narcissistic abuse in her previous relationships. This required a crucial but often overlooked step: self-forgiveness. Kat and Tena will talk about why loving, kind, & empathetic people are so vulnerable to abuse, and how it's more than possible to turn your most painful experiences into power.

That's All I Know So Far Episode 23: Reaching Back

Join Kat and her guest Jon King, an Air Force combat veteran and multipassionate entrepreneur who is tirelessly helping to support military veterans and families in any way he can. Jon's childhood was shaped by familial trauma, mental illness, suicide, and addictions. He witnessed unspeakable violence as a Medivac pilot in Afghanistan, and then later experienced a tremendous amount of personal loss in a very short period of time. Jon lives with PTSD and survived one suicide attempt due to a miraculous event and intervention from his wife. Kat and Jon will talk about the role finding purpose and tapping into your own creativity plays in healing.

That's All I Know So Far Episode 22: Nevertheless She Persisted

Join Kat and her guest Cristina Watson, owner of Bella Bling, LLC a triple patented, medical casting company focusing on neuro aesthetics. As Cristina says: "just because you feel bad doesn't mean you have to look bad." Cristina's fourteen year (and counting!) journey of invention + entrepreneurship has been funded by her first passion working as a hair stylist. Despite the very high cost of pursuing this dream, Cristina refuses to give up for one simple but very important reason: her products make people happy, which is an essential but overlooked element of healing (and living.)

That’s All I Know So Far Episode 21: When People Pleasing Goes Terribly Wrong

Join Kat and her guest Corbin Bosiljavec, owner of Boundless KC Microgreens and Urban Farm. Corbin learned to farm during his five year federal imprisonment for selling cocaine. What he originally did to escape the prison walls became a purpose-driven passion. Kat and Corbin will discuss how his social anxiety as a child and young adult led him to people pleasing and eventually drugs, until those two coping mechanisms tragically collided.

That’s All I Know So Far Episode 20: What Happened To You?

Join Kat and her guest Danielle Burnham, an art psychotherapist and trauma-informed yoga teacher, whose calling is working with incarcerated individuals. Danielle believes in putting on her "human goggles" and viewing her clients holistically–as whole people often living with profound trauma, not "criminals." Her deep compassion and desire to serve stems from her own traumatic and abusive childhood which resulted in an eleven year struggle with anorexia. Kat and Danielle will discuss how eating disorders develop as a means of control in a chaotic world, the importance of trauma-informed care in every setting, and the powerful shift that occurs when the question changes from "what's wrong with you?" to "what happened to you?"