Still Standing – Mental Health for Men & Artists

Building Your Home Studio on a Budget

Send us Fan Mail [https://www.buzzsprout.com/1095725/fan_mail/new] Dreaming of recording music or podcasts but think it’s too expensive? In this episode of The 2 Fly Podcast, I break down how to set up a professional-sounding home studio without breaking the bank. We’ll cover:  ✅ Mistakes to avoid when building your setup  ✅ Budget vs. dream studio gear – what to buy first and what can wait  ✅ How to maximize your space for better sound without breaking the bank  ✅ Free resources and tools you can start using today Whether you’re an indie artist, podcaster, or creative looking to start recording, this episode gives you a step-by-step guide to building your studio on a budget. Free Tools Mentioned in the Episode: * 🎛️ Audacity [https://www.audacityteam.org/] (Free DAW)  * 🎚️ Cakewalk by BandLab [https://www.bandlab.com/products/cakewalk] (Free DAW for Windows) * 🎤 Tracktion Waveform Free [https://www.tracktion.com/products/waveform-free] (Cross-platform DAW) * 🎧 SoundBridge DAW [https://soundbridge.io/] * 🔊 Reaper [https://www.reaper.fm/] (60-day free trial, low-cost license) * 🎶 Spitfire LABS [https://labs.spitfireaudio.com/] (Free professional-quality instruments) * 🥁 MT Power Drum Kit 2 [https://www.powerdrumkit.com/] (Free drum plugin) * Free PDF Downloadable E-Book  [https://drive.google.com/file/d/1GAB4oL28wioTojRDXOrrrsZHQFKQSaw1/view?usp=drive_link] * Amazon Link 🔗 for Home Studio Bundle [https://a.co/d/36rkZac]:  If you’ve been waiting for the right time to start recording, this episode is your green light. 📻 Rapyd Fire Radio Submission [https://docs.google.com/forms/d/e/1FAIpQLScEDbydcH4g_6zaV-HhssypUzGDwfoyeP_gW-_jgflFVph5cQ/viewform?usp=sharing&ouid=108754752326455535591] (Make sure to have your artist name and song title with your song submission)   This is a ad to share with my listeners if they are looking to start their own podcast show. I will be asking them to join Buzzsprout with my refer code. This is for anyone looking to start their own podcast and want to promote their show to the world for streaming.  Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1046237] Start for FREE https://www.buzzsprout.com [https://www.buzzsprout.com/?referrer_id=1046237] Turning ideas into visuals that actually represent your vision. Whether it’s podcast content, music branding, or creative concepts—this is about bringing what’s in your head to life. You can try it for free today, so there is no need to wait!  [https://www.buzzsprout.com/?referrer_id=1046237] https://www.canva.com/pricing/ [https://www.canva.com/pricing/] This 60-second audio spotlight introduces you to Tommy 2 Fly — an indie rap artist, creative visionary, and founder of Rapyd Fire Entertainment. From cinematic bars to thought-provoking storytelling, Tommy 2 Fly blends hip-hop with purpose, passion, and power. Hear about his latest project Fly By Design, his journey as a multi-hyphenate creative, and where to follow his movement. 📲 Find Tommy 2 Fly on all major streaming platforms and social media — just search Support the show [https://www.buzzsprout.com/1095725/support] #indieartistpodcast #musicentrepreneur #creativeculture #blackpodcasters #inspirationalpodcast #MoveWithPurpose #MensMentalHealth #PurposeOverPressure #HipHopPodcast #IndieBrand

The Charles Alexander Expose

Send us Fan Mail [https://www.buzzsprout.com/1095725/fan_mail/new] Episode 5: The Charles Alexander Exposé In this powerful episode, we sit down with Charles Alexander (real name: Charles Brown), the visionary founder of Charles Alexander Collections LLC. More than an artist, Charles brings discipline, creativity, and personal growth to every piece of work he creates. We dive deep into his journey as an artist, uncovering the inspirations behind his collections, his approach to discipline in the creative process, and the ways he uses art as a tool for transformation. This conversation is not just about art—it’s about building legacy, shaping identity, and staying true to one’s vision. This isn’t just an interview—it’s an exposé. Tune in as we uncover the lessons, struggles, and wisdom of a man unafraid to speak his truth. 🎨 Follow Charles Alexander Collections: * Instagram: @CharlesAlexanderCollections * TikTok/Lemon8: @CharlesAlexanderArt This is a ad to share with my listeners if they are looking to start their own podcast show. I will be asking them to join Buzzsprout with my refer code. This is for anyone looking to start their own podcast and want to promote their show to the world for streaming.  Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1046237] Start for FREE https://www.buzzsprout.com [https://www.buzzsprout.com/?referrer_id=1046237] Turning ideas into visuals that actually represent your vision. Whether it’s podcast content, music branding, or creative concepts—this is about bringing what’s in your head to life. You can try it for free today, so there is no need to wait!  [https://www.buzzsprout.com/?referrer_id=1046237] https://www.canva.com/pricing/ [https://www.canva.com/pricing/] This 60-second audio spotlight introduces you to Tommy 2 Fly — an indie rap artist, creative visionary, and founder of Rapyd Fire Entertainment. From cinematic bars to thought-provoking storytelling, Tommy 2 Fly blends hip-hop with purpose, passion, and power. Hear about his latest project Fly By Design, his journey as a multi-hyphenate creative, and where to follow his movement. 📲 Find Tommy 2 Fly on all major streaming platforms and social media — just search Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show [https://www.buzzsprout.com/1095725/support] #indieartistpodcast #musicentrepreneur #creativeculture #blackpodcasters #inspirationalpodcast #MoveWithPurpose #MensMentalHealth #PurposeOverPressure #HipHopPodcast #IndieBrand

For The Fallen

Send us Fan Mail [https://www.buzzsprout.com/1095725/fan_mail/new] Episode 4: For the Fallen In this special tribute episode, Tommy 2 Fly reflects on the lives and legacies of the fallen members of Rapyd Fire Entertainment — brothers in music and in life. From the early days of meeting each other, to unforgettable studio sessions, to the personal stories that shaped their bond, this episode honors the souls who helped build something powerful. Listen in as Tommy shares heartfelt memories, the personalities that made each member unforgettable, and the music that will always keep their spirit alive. This isn’t just a dedication — it’s a celebration of life, creativity, and brotherhood. I will always love you Jamie Baxter and Anthony Johnson ❤️😔 J-Suave Album: Versatile https://audiomack.com/tommy2fly1/album/versatile [https://audiomack.com/tommy2fly1/album/versatile] Rapyd Fire Entertainment Presents: Selection’s  https://audiomack.com/tommy2fly1/song/4-selection  [https://audiomack.com/tommy2fly1/song/4-selection] Mr. Fie Fie Youtube Channel https://youtube.com/@mrfiefie4323?si=ds5l2JSEoMujNqVU [https://youtube.com/@mrfiefie4323?si=ds5l2JSEoMujNqVU] Tone Youtube Channel  https://youtube.com/@tone174?si=IdRHjKgi4WoTBtlW [https://youtube.com/@tone174?si=IdRHjKgi4WoTBtlW] Tone & Tommy Effect Album  https://audiomack.com/tommy2fly1/album/rapyd-fire-ent-presents-tone-and-tommy-effect [https://audiomack.com/tommy2fly1/album/rapyd-fire-ent-presents-tone-and-tommy-effect] Rapyd Fire Entertainment Presents: The Unsign State https://audiomack.com/tommy2fly1/album/the-unsign-state [https://audiomack.com/tommy2fly1/album/the-unsign-state] Fly By Design: Book. 2  https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2 [https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2] Do Your Thing Music Video (Directed by Carl Lu)  https://youtu.be/ytVpefU37O4?si=kfGU5J8b73u63BL5 [https://youtu.be/ytVpefU37O4?si=kfGU5J8b73u63BL5] Beat It Down Music Video (Directed by Carl Lu)  https://youtu.be/_f42ekbpxvU?si=5S7W1oqaOg2p4X-r [https://youtu.be/_f42ekbpxvU?si=5S7W1oqaOg2p4X-r] This is a ad to share with my listeners if they are looking to start their own podcast show. I will be asking them to join Buzzsprout with my refer code. This is for anyone looking to start their own podcast and want to promote their show to the world for streaming.  Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1046237] Start for FREE https://www.buzzsprout.com [https://www.buzzsprout.com/?referrer_id=1046237] Turning ideas into visuals that actually represent your vision. Whether it’s podcast content, music branding, or creative concepts—this is about bringing what’s in your head to life. You can try it for free today, so there is no need to wait!  [https://www.buzzsprout.com/?referrer_id=1046237] https://www.canva.com/pricing/ [https://www.canva.com/pricing/] This 60-second audio spotlight introduces you to Tommy 2 Fly — an indie rap artist, creative visionary, and founder of Rapyd Fire Entertainment. From cinematic bars to thought-provoking storytelling, Tommy 2 Fly blends hip-hop with purpose, passion, and power. Hear about his latest project Fly By Design, his journey as a multi-hyphenate creative, and where to follow his movement. 📲 Find Tommy 2 Fly on all major streaming platforms and social media — just search Support the show [https://www.buzzsprout.com/1095725/support] #indieartistpodcast #musicentrepreneur #creativeculture #blackpodcasters #inspirationalpodcast #MoveWithPurpose #MensMentalHealth #PurposeOverPressure #HipHopPodcast #IndieBrand

Still Standing – Mental Health for Men & Artists

Send us Fan Mail [https://www.buzzsprout.com/1095725/fan_mail/new] In this raw and reflective episode, Tommy 2 Fly tackles the emotional and mental struggles that often get overlooked — especially by men and artists. Through the lens of his powerful single “Standing,” he shares how music became both a message and a method for survival. From toxic strength narratives to the silent battles many creatives face behind closed doors, this episode holds space for vulnerability and victory. If you’ve ever felt the pressure to perform while hurting, or to stay strong when you’re breaking down — this one’s for you. In this episode: * A lyrical breakdown of “Standing” * Mental health challenges men face in silence * The emotional weight of being an artist * Why creativity can be both healing and heavy * Resources for those ready to seek help 🧠 Mental Health Resources for Men: 📞 National Suicide Prevention Lifeline (U.S.):  Call or text 988 — free, confidential support 24/7  Website: 988lifeline.org 💪 Therapy for Black Men  Directory of Black male therapists + community blog  Website: therapyforblackmen.org 🧠 HeadsUpGuys (for men’s depression)  Tools, self-checks, and therapist directory specifically for men  Website: headsupguys.org [https://headsupguys.org] 👥 NAMI – National Alliance on Mental Illness  Support groups and mental health education nationwide  Website: nami.org | Helpline: 1-800-950-NAMI (6264) 💡 The Loveland Foundation  Therapy support and funding for Black creatives and communities  thelovelandfoundation.org 🧩 Backline (Mental Health for Musicians)  Free mental health support and case management for musicians and music industry professionals  backline.care Fly By Design Book 2 Link:  https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2 [https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2] Standing (single)  https://distrokid.com/hyperfollow/tommy2fly/standing-feat-bliss This is a ad to share with my listeners if they are looking to start their own podcast show. I will be asking them to join Buzzsprout with my refer code. This is for anyone looking to start their own podcast and want to promote their show to the world for streaming.  Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1046237] Start for FREE https://www.buzzsprout.com [https://www.buzzsprout.com/?referrer_id=1046237] Turning ideas into visuals that actually represent your vision. Whether it’s podcast content, music branding, or creative concepts—this is about bringing what’s in your head to life. You can try it for free today, so there is no need to wait!  [https://www.buzzsprout.com/?referrer_id=1046237] https://www.canva.com/pricing/ [https://www.canva.com/pricing/] This 60-second audio spotlight introduces you to Tommy 2 Fly — an indie rap artist, creative visionary, and founder of Rapyd Fire Entertainment. From cinematic bars to thought-provoking storytelling, Tommy 2 Fly blends hip-hop with purpose, passion, and power. Hear about his latest project Fly By Design, his journey as a multi-hyphenate creative, and where to follow his movement. 📲 Find Tommy 2 Fly on all major streaming platforms and social media — just search Support the show [https://www.buzzsprout.com/1095725/support] #indieartistpodcast #musicentrepreneur #creativeculture #blackpodcasters #inspirationalpodcast #MoveWithPurpose #MensMentalHealth #PurposeOverPressure #HipHopPodcast #IndieBrand

Purpose Over Pressure

Send us Fan Mail [https://www.buzzsprout.com/1095725/fan_mail/new] In this second chapter of The 2 Fly Podcast relaunch, host Tommy 2 Fly reflects on the pressures that come with chasing a dream — and how choosing purpose over performance became the mindset that fueled Fly By Design Book 2. This episode continues the story laid out in Book 1, while shining a light on the journey into Book 2 — both creatively and personally. Tommy speaks candidly about what it means to move with purpose, avoid burnout, and stay rooted in your mission despite the distractions. 🎧 Episode Highlights: * Reflections on Fly By Design Book 1 vs. Book 2 * Emotional cost of purpose and mental health * Staying grounded through purpose-driven work * Snippet of the song entitled: FLY BY DESIGN * The true meaning behind the title FLY BY DESIGN * Debut feature song from Fly By Design Book 2, "Begging" Whether you're an artist, entrepreneur, or simply trying to stay grounded — this one’s for you. Produced by Rapyd Fire Entertainment Stream on all major platforms + airing soon on Rapyd Fire Radio Link for the song Begging featuring Zac Vick 👇🏾👇🏾👇🏾 https://distrokid.com/hyperfollow/tommy2fly/begging-feat-zac-vick [https://distrokid.com/hyperfollow/tommy2fly/begging-feat-zac-vick] Link for the album Fly By Design Book 2 👇🏾👇🏾👇🏾 https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2 [https://distrokid.com/hyperfollow/tommy2fly/fly-by-design-book2] This is a ad to share with my listeners if they are looking to start their own podcast show. I will be asking them to join Buzzsprout with my refer code. This is for anyone looking to start their own podcast and want to promote their show to the world for streaming.  Buzzsprout - Let's get your podcast launched! [https://www.buzzsprout.com/?referrer_id=1046237] Start for FREE https://www.buzzsprout.com [https://www.buzzsprout.com/?referrer_id=1046237] Turning ideas into visuals that actually represent your vision. Whether it’s podcast content, music branding, or creative concepts—this is about bringing what’s in your head to life. You can try it for free today, so there is no need to wait!  [https://www.buzzsprout.com/?referrer_id=1046237] https://www.canva.com/pricing/ [https://www.canva.com/pricing/] This 60-second audio spotlight introduces you to Tommy 2 Fly — an indie rap artist, creative visionary, and founder of Rapyd Fire Entertainment. From cinematic bars to thought-provoking storytelling, Tommy 2 Fly blends hip-hop with purpose, passion, and power. Hear about his latest project Fly By Design, his journey as a multi-hyphenate creative, and where to follow his movement. 📲 Find Tommy 2 Fly on all major streaming platforms and social media — just search Support the show [https://www.buzzsprout.com/1095725/support] #indieartistpodcast #musicentrepreneur #creativeculture #blackpodcasters #inspirationalpodcast #MoveWithPurpose #MensMentalHealth #PurposeOverPressure #HipHopPodcast #IndieBrand