The 412 Youth Zone Podcast

Community Meeting

31 min · 1 de may de 2026
Portada del episodio Community Meeting

Descripción

In this episode, we wanted to slow things down and take some time to talk about self care as one of the major aspects of everyone's mental health. We are joined by young adult Xavier and Youth Zone Therapist Shalace to dive into ways to have a healthy work-life balance while maintaining your mental health and how you can navigate resources in the community as well as here at the 412 Youth Zone.

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