Hollie King on Losing Volleyball, Rebuilding Her Life, and Finding Her Way Back

Hollie King on Losing Volleyball, Rebuilding Her Life, and Finding Her Way Back

Sometimes it's not the setback that changes your life... it's having to face it alone. Diagnosed with epilepsy as a child and told she would likely never play varsity sports, Hollie King refused to let that prediction define her. She became a standout volleyball player at North Mesquite High School before earning a spot at Eastfield College. But after a torn ACL ended her collegiate playing career, she found herself struggling with purpose, motivation, and the loss of the identity she'd built through volleyball. Years later, that same journey led her back to the game she loved—not as a player, but as a coach. After helping more than 100 student-athletes earn college opportunities through A+ Athletics, Hollie sold the business to pursue collegiate coaching full-time. Today, she is the Head Women's Volleyball Coach at Sul Ross State University, where she's committed to developing leaders on and off the court. In this episode, we discuss: * Growing up with epilepsy and overcoming expectations * The mental battle after a career-ending ACL injury * Rediscovering purpose after sports * The college recruiting process and what parents often misunderstand * Building leaders and winning cultures * Why every athlete is more than the game they play Whether you're an athlete, coach, parent, or simply navigating a major life transition, Hollie's story is a powerful reminder that our greatest purpose is often discovered in the seasons we never planned. Be sure to subscribe to The 5th Quarter Podcast so you never miss another inspiring conversation about your pivot and purpose in life. Send us a text. [https://www.buzzsprout.com/2385568/fan_mail/new] Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today.  Grab your copy at sandy-adams.com/playbook [https://sandy-adams.com/playbook/] Support the show [https://www.buzzsprout.com/2385568/support] Follow The 5th Quarter Podcast: Instagram [https://www.instagram.com/5thqrtpodcast] | Threads [https://www.threads.net/@5thqrtpodcast] | X [https://x.com/5thqrtpodcast] | Facebook [https://www.facebook.com/5thqrtpodcast] | Linkedin [https://www.linkedin.com/company/the-5th-quarter-podcast] | Youtube [https://www.youtube.com/@5thqrtpodcast] 🎧 Listen on Apple Podcasts [https://www.audible.com/pd/The-5th-Quarter-Podcast-Podcast/B0CGXJBB65?action_code=ASSGB149080119000H&share_location=pdp], Spotify [https://open.spotify.com/show/6FEAFqKgQCQzowLKgfP35N] or your favorite platform. 📺 Watch on our Youtube channel [https://www.youtube.com/@5thqrtpodcast] Connect with us: Website [https://5thqrtpodcast.com/] | Email [5thqrtpodcast@gmail.com] Follow Host Sandy Adams on Instagram [https://www.instagram.com/officialsandyadams/] | Linkedin [https://www.linkedin.com/in/sandyadams-studio/] | X [https://x.com/sandyadams_co] | YouTube [https://www.youtube.com/@officialsandyadams] | Website [https://sandy-adams.com/]

Cheri Lindsay on Leadership, Identity, and Building Winning Programs

What does it take to move from being the athlete to becoming the leader? In this episode of The 5th Quarter Podcast, Sandy Adams sits down with University of Memphis Head Volleyball Coach Cheri Lindsay to discuss her journey from Hall of Fame volleyball player at Prairie View A&M to leading one of the most visible women's athletic programs in Memphis. Cheri shares the lessons she learned as a player, the challenges of transitioning away from competition, and the mindset shift that helped her become a more effective coach and leader. She also discusses the importance of athlete identity, why sports psychology has become a passion, and how she's helping student-athletes prepare for life beyond the game. The conversation also explores the 901 Women initiative, opportunities for women in sports, professional volleyball, and what fans can expect from Memphis Volleyball in the upcoming season. Topics include: • Growing up in Colorado • Finding volleyball and Prairie View A&M • Hall of Fame athlete to head coach • Choosing coaching over professional volleyball • The athlete-to-coach transition • Building culture and winning programs • Sports psychology and mental performance • Identity beyond athletics • The 901 Women initiative • Memphis Volleyball's future • Leadership, growth, and change Whether you're an athlete, coach, leader, or someone navigating your own next chapter, Cheri's story offers valuable lessons on growth, purpose, and embracing change. Connect with Cheri Lindsay Instagram: (at) Coach_Lindsay11 Follow Memphis Volleyball Instagram: (at) memphisvball Send us a text. [https://www.buzzsprout.com/2385568/fan_mail/new] Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today.  Grab your copy at sandy-adams.com/playbook [https://sandy-adams.com/playbook/] Support the show [https://www.buzzsprout.com/2385568/support] Follow The 5th Quarter Podcast: Instagram [https://www.instagram.com/5thqrtpodcast] | Threads [https://www.threads.net/@5thqrtpodcast] | X [https://x.com/5thqrtpodcast] | Facebook [https://www.facebook.com/5thqrtpodcast] | Linkedin [https://www.linkedin.com/company/the-5th-quarter-podcast] | Youtube [https://www.youtube.com/@5thqrtpodcast] 🎧 Listen on Apple Podcasts [https://www.audible.com/pd/The-5th-Quarter-Podcast-Podcast/B0CGXJBB65?action_code=ASSGB149080119000H&share_location=pdp], Spotify [https://open.spotify.com/show/6FEAFqKgQCQzowLKgfP35N] or your favorite platform. 📺 Watch on our Youtube channel [https://www.youtube.com/@5thqrtpodcast] Connect with us: Website [https://5thqrtpodcast.com/] | Email [5thqrtpodcast@gmail.com] Follow Host Sandy Adams on Instagram [https://www.instagram.com/officialsandyadams/] | Linkedin [https://www.linkedin.com/in/sandyadams-studio/] | X [https://x.com/sandyadams_co] | YouTube [https://www.youtube.com/@officialsandyadams] | Website [https://sandy-adams.com/]

Steve Ehrhart: Inside the 1980s Memphis Showboats and His Career in Sports

In this episode of The 5th Quarter Podcast, Sandy Adams sits down with Steve Ehrhart — former President and General Manager of the Memphis Showboats (1980s)— for a behind-the-scenes look at one of the most unforgettable eras in Memphis sports. Recruited to Memphis by cotton industry titan Billy Dunavant — in what Steve calls an offer he “couldn’t refuse” — he helped build a team designed to compete at an NFL level, signing multiple first-round draft picks and assembling a roster that would leave a lasting mark on the game.  In this conversation, Steve shares: *  The real story behind how he was recruited to Memphis  *  What it took to build a winning franchise almost overnight  *  The moment he realized Reggie White was unlike anyone else  *  Why the USFL was actually succeeding… and what led to its collapse  *  And how close Memphis came to becoming an NFL city  Now the longtime Executive Director of the AutoZone Liberty Bowl, Steve reflects on a career that spans leagues, teams, and decades of leadership in sports. 📘 Want to dive deeper into the Showboats story?  Check out "The Memphis Showboats: The USFL Team and the City's Fight for Major League Status" by Dr. Keith B. Wood Available on Amazon [https://www.amazon.com/Memphis-Showboats-Citys-League-Status/dp/1476697884/ref=sr_1_1?crid=7QX00P8PMKXH&dib=eyJ2IjoiMSJ9.4AMtQWYn43RxQAyB_KCFgwvzQMeLpOVQY8JceZz3QJ_W1Ig0NeO7X5FuAbJHAmD9mpZab-mBoGnpxfUyh1fMRCxp1BQm-hwJm2Stt_XOxtKJWNzrRs_wqsnsu6v4S7tBdbhH1up6jjDZJo7HMGGDm-C6edruxZxVUqJKmZctmnaeWll6Z6574U8u4Oiy5kNoVuLYGonG1l9CBScs2ej5ohbWlupdURaqWDEYRA01-ME.YKx8F5tZ-fGvGHAqMkLvp1dcXjoPhiSSjcyod-1kpXs&dib_tag=se&keywords=keith+b+wood&qid=1777502627&s=books&sbo=RZvfv%2F%2FHxDF%2BO5021pAnSA%3D%3D&sprefix=keith+b+wood%2Cstripbooks%2C139&sr=1-1] and at keithbwoodauthor.com [https://www.keithbwoodauthor.com/] Subscribe for more conversations on sports, leadership, and life after the game. Send us a text. [https://www.buzzsprout.com/2385568/fan_mail/new] Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today.  Grab your copy at sandy-adams.com/playbook [https://sandy-adams.com/playbook/] Support the show [https://www.buzzsprout.com/2385568/support] Follow The 5th Quarter Podcast: Instagram [https://www.instagram.com/5thqrtpodcast] | Threads [https://www.threads.net/@5thqrtpodcast] | X [https://x.com/5thqrtpodcast] | Facebook [https://www.facebook.com/5thqrtpodcast] | Linkedin [https://www.linkedin.com/company/the-5th-quarter-podcast] | Youtube [https://www.youtube.com/@5thqrtpodcast] 🎧 Listen on Apple Podcasts [https://www.audible.com/pd/The-5th-Quarter-Podcast-Podcast/B0CGXJBB65?action_code=ASSGB149080119000H&share_location=pdp], Spotify [https://open.spotify.com/show/6FEAFqKgQCQzowLKgfP35N] or your favorite platform. 📺 Watch on our Youtube channel [https://www.youtube.com/@5thqrtpodcast] Connect with us: Website [https://5thqrtpodcast.com/] | Email [5thqrtpodcast@gmail.com] Follow Host Sandy Adams on Instagram [https://www.instagram.com/officialsandyadams/] | Linkedin [https://www.linkedin.com/in/sandyadams-studio/] | X [https://x.com/sandyadams_co] | YouTube [https://www.youtube.com/@officialsandyadams] | Website [https://sandy-adams.com/]

James Fisher Jr on How a Texas Foundation Led Him to the Bluff City

What does it look like to take deep-rooted discipline from your upbringing and turn it into leadership across sports and business? In this episode of The 5th Quarter Podcast, I sit down with James Fisher Jr., General Manager of the Memphis Hound Dogs, to talk about a journey shaped long before titles ever came into play. From growing up in Texas, where grit, discipline, and self-belief are part of the culture, to running track and playing football, to continuing his athletic career at Texas State — his foundation was built early. But like many athletes, the real story began in the transition. We talk about how he moved from athlete to entrepreneur, building a career in performance, business, and leadership — and how those experiences now come together as he helps build a new professional franchise in Memphis. Highlights: *  How his Texas upbringing shaped his mindset and work ethic  *  Lessons from competing in track and football  *  The transition from athlete to building a career beyond sports  *  Starting at the ground level and creating real momentum  *  What leadership looks like off the field  *  Building the Memphis Hound Dogs from the ground up   If you’re navigating your next chapter or building something from scratch, this conversation will challenge how you think about growth and leadership. Learn more at memphishounddogs.football [https://memphishounddogs.football/] On social (at) MemphisHoundDogs - On IG (at) JamesFisherJr  Send us a text. [https://www.buzzsprout.com/2385568/fan_mail/new] Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today.  Grab your copy at sandy-adams.com/playbook [https://sandy-adams.com/playbook/] Support the show [https://www.buzzsprout.com/2385568/support] Follow The 5th Quarter Podcast: Instagram [https://www.instagram.com/5thqrtpodcast] | Threads [https://www.threads.net/@5thqrtpodcast] | X [https://x.com/5thqrtpodcast] | Facebook [https://www.facebook.com/5thqrtpodcast] | Linkedin [https://www.linkedin.com/company/the-5th-quarter-podcast] | Youtube [https://www.youtube.com/@5thqrtpodcast] 🎧 Listen on Apple Podcasts [https://www.audible.com/pd/The-5th-Quarter-Podcast-Podcast/B0CGXJBB65?action_code=ASSGB149080119000H&share_location=pdp], Spotify [https://open.spotify.com/show/6FEAFqKgQCQzowLKgfP35N] or your favorite platform. 📺 Watch on our Youtube channel [https://www.youtube.com/@5thqrtpodcast] Connect with us: Website [https://5thqrtpodcast.com/] | Email [5thqrtpodcast@gmail.com] Follow Host Sandy Adams on Instagram [https://www.instagram.com/officialsandyadams/] | Linkedin [https://www.linkedin.com/in/sandyadams-studio/] | X [https://x.com/sandyadams_co] | YouTube [https://www.youtube.com/@officialsandyadams] | Website [https://sandy-adams.com/]

Memphis Showboats: Vision, Leadership & Major League Dreams | Dr. Keith B. Wood

Memphis has chased major league status for decades — from the Memphis Red Sox to the ABA and the World Football League. In the early 1980s, that pursuit led to the Memphis Showboats, one of the most memorable chapters in the city’s sports history. On this episode of The 5th Quarter Podcast with Sandy Adams, historian and author Dr. Keith B. Wood returns to discuss his new book The Memphis Showboats: The USFL Team & the City’s Fight for Major League Status and the leadership, vision, and belief that rallied a city. We discuss: *  Memphis’ push to become a major league city  *  How the Showboats landed in Memphis  *  Leadership of owner William Dunavant and GM Steve Ehrhart  *  Pepper Rodgers and the team’s identity  *  The impact of Reggie White and Walter Lewis  *  How the Showboats united Memphis  *  Why the USFL collapsed  *  The team’s lasting legacy  For three seasons, the country took notice — but the story is bigger than football. It’s about leadership, opportunity, and belief in what a city could become. Send us a text. [https://www.buzzsprout.com/2385568/fan_mail/new] Grab my new book, "The Visionary Personal Brand Playbook" and start building your brand today.  Grab your copy at sandy-adams.com/playbook [https://sandy-adams.com/playbook/] Support the show [https://www.buzzsprout.com/2385568/support] Follow The 5th Quarter Podcast: Instagram [https://www.instagram.com/5thqrtpodcast] | Threads [https://www.threads.net/@5thqrtpodcast] | X [https://x.com/5thqrtpodcast] | Facebook [https://www.facebook.com/5thqrtpodcast] | Linkedin [https://www.linkedin.com/company/the-5th-quarter-podcast] | Youtube [https://www.youtube.com/@5thqrtpodcast] 🎧 Listen on Apple Podcasts [https://www.audible.com/pd/The-5th-Quarter-Podcast-Podcast/B0CGXJBB65?action_code=ASSGB149080119000H&share_location=pdp], Spotify [https://open.spotify.com/show/6FEAFqKgQCQzowLKgfP35N] or your favorite platform. 📺 Watch on our Youtube channel [https://www.youtube.com/@5thqrtpodcast] Connect with us: Website [https://5thqrtpodcast.com/] | Email [5thqrtpodcast@gmail.com] Follow Host Sandy Adams on Instagram [https://www.instagram.com/officialsandyadams/] | Linkedin [https://www.linkedin.com/in/sandyadams-studio/] | X [https://x.com/sandyadams_co] | YouTube [https://www.youtube.com/@officialsandyadams] | Website [https://sandy-adams.com/]