The Absolutely You Podcast

I Am- Self Love Affirmations

11 min · 7 de mar de 2023
Portada del episodio I Am- Self Love Affirmations

Descripción

Affirmations are known to be helpful for anyone looking for positive reframes on negative and limiting beliefs you might be holding onto, or are supportive when you simply need a boost of self-love, confidence, and good vibes. To help support you on this journey, I tried a little something different with this episode. Affirmations begin at 8:04 Grab a pen and paper…and write down whichever ones that resonate. Enjoy. Connect with me: www.instagram.com/absolutely_pearl/ Connect with the podcast: www.instagram.com/absolutelyyou_podcast/

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Burn Out Is Real.

When you’re determined to make something of yourself, you assume stress is part of the package. You know you could easily cut down on activities and slide your way through the week but that’s not the way you want to live. Since you associate productivity with usefulness, you have a hard time recognizing when you need to stop, when you need to take a break, when you’re about to burn out. Sometimes, you push yourself a little too hard and end up too overwhelmed to function, emotionally and physically. In this episode, we see that as determined as you are to make something of yourself, you also have to take care of yourself. Rest IS productive. Dive in. Connect with me: www.instagram.com/absolutely_pearl Connect with podcast: www.instagram.com/absolutelyyou_podcast

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