The Addict’s Advocate Podcast
In this episode, Dusty Dean and Baelie discuss the multifaceted journey of sobriety, emphasizing the importance of fitness, community support, and mental health. Baelie shares her personal story of addiction and recovery, highlighting the challenges of triggers, the role of therapy, and the impact of shame versus guilt. They explore the nature of addiction as a disease and the common mistakes that can lead to relapse. sobriety, addiction, recovery, mental health, fitness, therapy, community support, relapse, trauma, personal growth Chapters 00:00 Introduction to Addiction and Recovery 02:46 Bailey's Journey to Sobriety 05:34 Triggers and Challenges in Recovery 08:06 The Role of Community and Support 10:43 Understanding Shame and Guilt in Recovery 13:25 The Importance of Therapy and Self-Reflection 16:01 The Impact of Trauma on Addiction 18:17 Navigating Relationships in Sobriety 20:53 The Role of Nutrition and Healthy Living 23:27 Final Thoughts on Recovery and Hope 25:21 The Battle Within: Addiction and Clarity 27:46 Relapse: Understanding the Triggers 31:11 The Disease of Addiction: A Deep Dive 34:18 Empathy and Responsibility in Addiction 37:09 Finding Joy in Sobriety: The Journey Ahead 40:37 Awareness and Resources: A Call to Action
51 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y únete a la comunidad de The Addict’s Advocate Podcast!