The Workout Routine

The COVID-19 Life

Greetings! Dr. Brian Utley of Utley Chiropractic returns to The Adjusting Lifestyle and shares his raw thoughts and emotions on the new normal, Covid-19.

The Crisis Epidemic

Opioid drug use is at a all time high. Largely to blame is prescription drugs that are highly addictive and now it is spiraling out of control. Dr. Brian Utley discusses this crisis and explains what you must know about these opioid drugs.

An Expecting Mother's Visit

Did you know Pregnancy and Chiropractic go together like infants and diapers? Listen to what happened during this chiropractic visit with Utley Chiropractic.

The Workout Routine

It's great to see so many people working on their health and getting fit. Gym memberships and personal trainers are at a all time high. Due to this climb we are seeing more and more injuries from exercising coming into our offices. Why this spike? A main reason is due to an improper workout routine. Listen to this podcast to see what, how and why a correct workout routine is essential.

Do You See the Red Flag Waiving?

In this Adjusting Lifestyle Podcast, Dr. Utley discusses the importance of being able to identify a red flag. This is crucial because it can be the difference between life and death as well as good and poor health.