094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]

095 - Online Dating in 2021 - [ft. Keziah Nduri] - [S6]

In this episode, we’re discussing the current state of online dating with my special guest Keziah Nduri. Keziah is a law graduate, model and content creator from London whose Twitter thread about how her seemingly unsuccessful voyage through the rough waters of Hinge gained a lot of attention. VIEW THREAD HERE: https://twitter.com/nd0uri/status/1421878391624642563?s=20 TIMESTAMPS (04:10) - QUICK FIRE QUESTIONS (15:19) - Keziah’s Hinge experience (21:00) - Ethnicity preferences (30:13) - Why the “jungle” is such a wild place (39:12) - Have dating apps enhanced or ruined dating? (47:30) - Dating during lockdown (52:46) - Pros and Cons of Online Dating (58:00) - WE’RE CELEBRATING & THAT’S MAD GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins instagram.com/nd0uri twitter.com/nd0uri

094 - Black Men in Therapy, Attachment Styles and Suppressing [ft. Dele] - [S6]

In this episode, I am joined by my close friend, Dele who like me is a Black man currently in therapy. We discuss the different forms of therapy, what made us both start, the process of finding a therapist, what it's taught us, attachment styles and much more. We also answer the questions submitted by the Adzvice community on Instagram, introduce two new segments and share a lot of laughs along the way. TIMESTAMPS (07:10) - THIS OR THAT? (10:30) - What prompted our therapy journeys (25:06) - Is therapy expensive? (28:02) - Lessons learnt from therapy (34:00) - Transactional analysis and attachment styles (44:28) - Answering your questions (53:25) - Adzvice for those considering therapy (56:15) - IS IT JUST ME? / THAT'S MAD! GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins instagram.com/delzz_smith FURTHER READING/INFO Useful article explaining attachment styles: https://www.mindbodygreen.com/articles/attachment-theory-and-the-4-attachment-styles

093 - Domestic Abuse and Supporting England [ft. Patricia Wharton] - [S6]

After my recent hiatus, which I explain on the pod, I am finally back and discussing the 'Ask for ANI' domestic abuse codeword scheme that stands for Action Needed Immediately. Joining me for this week is Patricia Wharton who is a presenter and someone with extensive experience in domestic abuse awareness. I also explain the bittersweetness that is supporting England as a non-white person as well talk about 'The Serpent', my pick of the week. GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS instagram.com/adzvice twitter.com/adzvice instagram.com/imadeakins twitter.com/imadeakins Check out 'The Lets Talk' show by Patricia: https://www.instagram.com/theletstalkshowuk/

092 - Tough Decisions, Shit Managers and Money Lessons -[S5]

In this episode like no other, an emotional Bonita explains why she had to make a very tough decision regarding her future involvement with the podcast. The guys also discuss the increased violence between Israel and Palestine, talk about the impact of shit managers and share six pieces of advice regarding money that they wish they knew sooner. TIMESTAMPS (18:39) - THAT'S MAD: The violence between Israel and Palestine and what we can do to support (36:43) - WE'RE CELEBRATING: The launch of Freepour (43:18) - The effects of having a shit manager and stories from the community (56:16) - 6 things we wish we knew about money sooner GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave us a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS twitter.com/adzvice twitter.com/imadeakins twitter.com/bonitarochelle instagram.com/adzvice instagram.com/imadeakins instagram.com/bonitarochelle RESOURCE for writing to your local MP regarding the situation in Palestine: https://palestinecampaign.eaction.online/parliamentannexation

091 - Care To Overshare? -[S5]

Ade and Bonita discuss the topic of oversharing in this week’s episode. Why do we do it? What are the implications? Is it ever beneficial? and more. First up in the conversation, is a quick chat about therapy. TIMESTAMPS (11:43) - THAT’S MAD: India’s Covid Crisis and the ‘new norm’ (18:40) - WE’RE CELEBRATING: Black and brown-led collectives doing amazing things (34:01) - MAIN DISCUSSION: Oversharing, (42:40) - How Gen Z differs from Millennials when it comes to oversharing (51:00) - Negative vs positive oversharing and who determines it? (59:55) - FLOWERS: Bonita’s colleague Freddie and PICKS OF THE WEEK: Line of Duty (BBC) and Invincible (Amazon Prime). GET INVOLVED Share your thoughts and opinions using the hashtag #AdzvicePodcast. Don't forget to leave us a review on Apple Podcasts! Discover more at adzvice.com. SOCIALS twitter.com/adzvice twitter.com/imadeakins twitter.com/bonitarochelle instagram.com/adzvice instagram.com/imadeakins instagram.com/bonitarochelle