Defense Mechanisms (A Micro Coaching Session)

Do you have these relationship issues!? Here's a fix!

This week we take a look at relationship issues for each of the 9 Enneagram types, as well as a few ideas on how to help mend these of issues!     FIND OUT MORE ABOUT YOU HERE.  https://bio.site/aimandanchor [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTc2WWFuMmdCdDRaaGpnM3QtbzY3dlMtRmVfUXxBQ3Jtc0tub2tqUHcwdlVxNHJfQWRlNW45M0o4dlpGdFpSaEhSOFdDN3NPcGJ3WEczc0x5ZzlPRWxBWVZaaHF4Y2hYel9aQU1fMVJ4TW5vNVhEVThuV0liNXp0eEZNZjVyMHp1X0M5TlFZRWdZRU9uU0NBcjRWQQ&q=https%3A%2F%2Fbio.site%2Faimandanchor&v=S5M7krYAUMc]

The message you tell yourself isn't true!

If you don't know your Enneagram type this episode is for you!  This week I take you through each of the Internal Messages for all 9 types and then give you a question to ask yourself, to help you understand that that message is false!   Don't know your type!?  I have a free assessment that only takes 8 min and then you will be on your journey of self discovery! https://bio.site/aimandanchor

Defense Mechanisms (A Micro Coaching Session)

This week I wanted to show you, in a small way, what coaching with me looks like and a few questions I would ask a coaching client.  We focus on Defense Mechanisms for each type this week; you also get a bonus about each type.  I also ask a few questions on how and why each type believes that the defense mechanism is actually helpful.    Remember...  You are not what happened to you, you are what you choose to become!   https://bio.site/aimandanchor [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3E2M3BqcDlVWmR2VW9faTVaRXFULVM4SUU1UXxBQ3Jtc0tuakNvbWRCVUdDYktMalRrd1BFNXR4VWlOYlFDMkNsenFsRWlrMEJTOUtseGNxdmd3WDdCazdhRTNGZlE5eWVkQkxqWUs3TGZZU1llUUJiME5Zdmd5WVNSSzQtWWFwZGYycGhlSlhERDhKRUhuX0Fwcw&q=https%3A%2F%2Fbio.site%2Faimandanchor&v=ARx9yOCMXnQ]

Not So Necessary Functions (Shadow work)

We all have our work to do... This week I give a quick idea around the though of what we subconsciously believe is necessary for us to move about the world and get what we need to feel safe and secure.   Be well and Remember... You are not what happened to you, you are what you choose to become! https://bio.site/aimandanchor

An Invitation to Abundance

This week we dive into "The Wisdom of The Enneagram" by Riso and Hudson!  We go through their invitations for each type, and I have to say I found it so comforting!