Intimate Partner Violence, Self-Worth & Forgiveness ~ with Atikaa Ahluwalia

Understanding Jyotish - Vedic Astrology ~ with Bani Singh Chadha

Bani Singh Chadha is a former journalist and broadcast anchor at NDTV for 13 years. She the switched tracks to pursue her passion of astrology. For the last several years she now teaches Vedic astrology, also known as Jyotish, full time and is a Vedic counsellor & does birth chart consultations. In this episode we talk about what Jyotish is, all the planets that are studied in it and how they affect us, tools we can incorporate to serve our growth and expansion, the art of daily living & much more! If you've been curious about Vedic/Indian astrology, that was taught in gurukuls as a science, not a belief system, this is a good place to dip your toes :) Get in touch with Bani & work with her through her instagram channel here: @banisinghchadha [https://www.instagram.com/banisinghchadha/] Subscribe to her Youtube channel HERE [https://www.youtube.com/@BaniSinghChadhaLive] ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 [https://forms.gle/4A7Uac8z36cGSLth6] To book your private 1:1 healing journey with her ✨ Akanksha is also available on Instagram at @akanksharedhu [https://www.instagram.com/akanksharedhu/] Deep love & deep breaths 🌀

Understanding The Menstrual Cycle, Rest & Nutrition ~ with Aruna Kriplani

Aruna Kriplani is a trained precision nutritionist, biohacker, health behaviour researcher and writer. She works exclusively with female leaders & knowledge workers on brain & menstrual health who seek high productivity without burning out. In this episode we talk about the different phases of the menstrual cycle, how we can support our bodies better through our changing cycles, fuelling & nutrition, different types of rest & much more! Get in touch with Aruna & work with her through her instagram channel here: @arunakrip [https://www.instagram.com/arunakrip/] Enroll for her "Nervous System Regulation for Female Knowledge Workers" digital course here: https://topmate.io/arunakriplani/980529 [https://topmate.io/arunakriplani/980529] ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 [https://forms.gle/4A7Uac8z36cGSLth6] To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at @akanksharedhu [https://www.instagram.com/akanksharedhu/] Deep love & deep breaths 🌀

Yoga, Business & Manifestation ~ with Tarini Nirula

Tarini is an entrepreneur & designer, a Yoga teacher & wellness advocate, author, podcast host and a beautifully soothing soul who is sharing with us how she effortlessly balances the different facets of her life in a beautiful dance of her feminine & masculine energies In this episode we talk about how she has manifested some pretty aamzing things in her life, why some people feel stuck with receving their dreams & desires, Himalayan yogis, daily rituals & practices & lots more Get in touch with Tarini & work with her through her instagram channel here: @tariniyogatara [https://www.instagram.com/tariniyogatara/] You may shop her accessories & bags at: https://www.tarininirula.com/ [https://www.tarininirula.com/] She has also recently launched her book 'Serenity Secrets: Mastering the Art of Soothing Practices'. You can shop it on Amazon here: https://amzn.to/3UfqTkB [https://amzn.to/3UfqTkB] ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 [https://forms.gle/4A7Uac8z36cGSLth6] To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at @akanksharedhu [https://www.instagram.com/akanksharedhu/] Deep love & deep breaths 🌀

Intimate Partner Violence, Self-Worth & Forgiveness ~ with Atikaa Ahluwalia

Atikaa Ahluwalia is partner at Eina Ahluwalia, a niche, conceptual jewellery brand. As a survivor of partner abuse, she has been working on creating awareness on Intimate Partner Violence & Domestic violence, on social media since 2018. She now runs multiple online support groups for victims and survivors and offers free one-on-one sessions bi-weekly, as a safe space for both In this episode we talk about what abuse looks like, patterns you may be able to recognize in abusive potential partners, green flags in partners, navigating as women, how to recognize co-dependancy, forgiveness, & much more! Get in touch with Atikaa & work with her through her instagram channel here: @atikaa_ahluwalia [https://www.instagram.com/atikaa_ahluwalia/] If you’ve ever experienced IPV or DV and would like to know more ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 [https://forms.gle/4A7Uac8z36cGSLth6] To book your private 1:1 healing session with her ✨ Akanksha is also available on Instagram at @akanksharedhu [https://www.instagram.com/akanksharedhu/] Deep love & deep breaths 🌀

Intuition, Tarot & Feminine Energy ~ with Zohra Shakti

Zohra is a Tarot Empress, Priestess, Columnist, Yogini & a Crystal Therapist You can find her on-point horoscopes that'll speak to your soul in Vogue India & Arabia In this episode we talk about building a stronger relationship with our intuition as women, how light workers & energy healers can shift their money mindset, why it is important to simply space out from time to time & lots more fun things! Get in touch with Zohra & work with her through her instagram channel at @woodstock_witch [https://www.instagram.com/woodstock_witch/] ~~~~~~ Akanksha is a trauma-informed breathwork & spiritual coach & energy healer who works with the Body, Breath & Spirit to empower you to step into your most expansive version & life. She communes with your subconscious to RELEASE past trapped emotions from your body, REWIRE your subconscious through your breath so that you can RECEIVE all that is divinely meant in your highest good and for the greater good of all 🌀 If you want to work deeper & closer with your body's wisdom, transform your inner world which effortlessly shifts your outer reality, Fill up this form: https://forms.gle/4A7Uac8z36cGSLth6 [https://forms.gle/4A7Uac8z36cGSLth6] To book your private 1:1 healing session with her ✨Akanksha is also available on Instagram at @akanksharedhu [https://www.instagram.com/akanksharedhu/] Deep love & deep breaths 🌀