Triggered AF

The Spiritual Bypassing Of Darkness

We need our darkness, lightness, and grey area. This is what life is about and in the new age, popular, spiritual, and self-development community there is a lot of spiritual bypassing of this understanding.

Trendy vs Real Soft Life or Slow Living

In this podcast episode, we talk about what it means to really live softly or slowly and it's not what social media has told you.

My Experience As A Therapy Newbie, So Far

This episode is from a video I made on youtube about my therapy journey so far. In this podcast, I give you all a lot of tips and helpful information you may need to begin your therapy Journey.

We Actually Ascend Through Descension, Let Me Explain....

In this episode, we talk about ascension and how I believe we are descending to reach higher states of awareness and consciousness. I explain my reasoning for believing this and how it makes more sense in my opinion to explain it this way. We are connected to this infinite place of wisdom and source but only by descending or going within can we access these higher states of awareness.  Please excuse the lower quality audio, it was ripped from my video.

Triggered AF

So today's episode is about triggers and how they are big teachers for us. Triggers often times cause us to act out of character or treat others with blame. Triggers can bring out trauma responses because they are taking us back to a place of pain. Sometimes it's just an energy that's in the atmosphere or coming from a person. However, they need to be met with self-analysis first, and then you can proceed further if need be.