Grounding techniques

Meet the therapist: Carly Ryan

In this episode, host Charli Davies interviews one of Altru’s members Carly Ryan. We hear about her interests, what got her into counselling and how she works. To see more info or to book a session, visit our website: https://charlidavies.wixsite.com/altru-counselling

Meet the therapist: Charli Davies

In this episode, host Charli Davies introduces herself by answering the questions you may want to know. She talks about who she is, how she became a counsellor and how she practices. Visit our website: https://charlidavies.wixsite.com/altru-counselling

Grounding techniques

In this episode, host Charli Davies explores grounding techniques for anxiety. Visit our website: https://charlidavies.wixsite.com/altru-counselling

Trailer

Welcome to The Altru Counselling Collective podcast. Visit our website: https://charlidavies.wixsite.com/altru-counselling