Episode 8: Emer

Episode 10: Gerard

Today I chat to Gerard O'Donoghue, the man behind the fantastic healthy food truck, Alainn.  Now famous for its super smoothie bowls and coffee, Alainn has become an institution in Galway over the last year and a half, and today I hear all about how it came to be.  Gerard followed his gut and went all in to create the business he dreamed of. Alainn is going from strength to strength and it is clear that with his passion and drive, this is only the beginning for Gerard and the Alainn team.  I hope you enjoy it.

Episode 9: Lisa

Dr. Lisa Creaven chats to me about her journey from starting her own dental practice to then creating her own brand, Spotlight Oral Care. The busy Mum of 3 (Nearly 4!) tells me how she strikes a good work life balance, tries not to think too far ahead and also some oral care do's and don'ts.  Lisa is a mine of knowledge in all things business and dentistry and with her hard working nature it is no surprise she has built such a successful brand which in its infancy, has taken the world by storm.  Her story is so inspiring and I think we can all learn a lot from this chat. I hope you enjoy it.

Episode 8: Emer

Emer Lynch tells me about leaving the corporate world to go on a journey of self exploration which has brought her to where she is today, teaching Yoga. In our chat, Emer shares so many fantastic tips on wellness and self care. This very honest conversation is another reminder that we are all on our own separate journeys in this life, and whatever path we take is the right one for us.

Episode 7: Simone

Simone Nelson, founder of the company 2B Organic tells me how her love of skincare and her two children inspired her to launch her own business. We chat about all things from health and fitness to supplements and the best way to care for our bodies and skin, from the inside out. Simone’s story is so inspiring. I hope you enjoy it.

Episode 6: Alan & Claire

Childhood sweethearts Alan & Claire King talk to me about their journey, starting from how they met to opening their incredible cafe in Clifden, Steam. As well as being parents and running the cafe, Alan is a Personal Trainer & Claire a nutritionist. They have learned to adapt this side of their business in the last year by moving completely online. They are driven, hard working and it is clear to see their success comes from how well they work together. They are the perfect team. It was such a joy to chat to them and they will without doubt leave you with a smile on your face... just as they did to me.