Mental Flexibility and Emotional Courage with Brenda Lomeli

Mental Flexibility and Emotional Courage with Brenda Lomeli

In this week's episode, Brenda Lomeli grabs the mic. Brenda is a Master Certified Life Coach, Holistic Nutritionist Specialist, host of The Last 10 Podcast, and a certified BADASS. She is all about empowering women, especially women of color, to know no bounds and reach for the stars. You can find Brenda hanging out on IG @brendalomeli [//www.instagram.com/brendalomeli], her website www.brendalomeli.com [//www.brendalomeli.com], or listen to her podcast The Last 10 Podcast here. [https://open.spotify.com/show/4waq7yrIqGYBltLdnmByCQ?si=V59cxUeLQzaXwDNVNwmR1g&dl_branch=1] WHAT YOU'LL LEARN ABOUT IN THIS EPISODE: ✨ The importance of cultivating a healthy relationship with yourself and learning how to tend to your stress in a healthy way so you can take care of your body in the best way possible. ✨ Why weight loss and anything pertaining to food should be a choice you ultimately make. ✨ How being certified as a Master Life Coach & Nutritionist has changed the way she shows up in her relationships as a mom. ________________________________ Show the podcast some love by leaving a rating, review, and subscribing so you can keep up to date on future episodes. Don't forget to take a screenshot of you listening, share it on Instagram, and tag me @theambitiousrebel with any golden nuggets or anything that resonated from today's episode! Check you next time, stay rebellious goddess. xo, Lynn Find more of Lynn: IG: @theambitiousrebel [https://www.instagram.com/theambitiousrebel] Facebook Community: https://www.facebook.com/groups/1122211648181032 [https://www.facebook.com/groups/1122211648181032]

Learning How to Peel Back Those Layers with Cynthia Dumas

Today's podcast episode, I have on Cynthia Dumas who is very near and dear to my heart! We did our Coaching Certification Program Quantum Coaching Academy with Ashley Gordon together and became very very close. Cynthia is an Empowerment Coach helping others connect to their soul's purpose, and is the definition of a Lightworker. WHAT YOU'LL LEARN IN THIS EPISODE: ✨ The importance of healing and pouring into yourself before you heal and pour into others ✨ Learning how to peel back those layers ✨ How healing all aspects of your life allows you to step into your power ________________________________ Show the podcast some love by leaving a rating, review, and subscribing so you can keep up to date on future episodes. Don't forget to take a screenshot of you listening, share it on Instagram, and tag me @theambitiousrebel with any golden nuggets or anything that resonated from today's episode! Check you next time, stay rebellious goddess. xo, Lynn Find more of Lynn: IG: @theambitiousrebel [//www.instagram.com/theambitiousrebel] Facebook Community: https://www.facebook.com/groups/1122211648181032 [https://www.facebook.com/groups/1122211648181032]

If Something Makes Sense Does It Mean It's Aligned?

Today's episode is a short but sweet solo episode, and I have quite an exciting announcement for you! Along with the exciting announcement I weave in some lessons that I've learned throughout the past few weeks. Just because something makes sense, is it actually what you're meant to be doing? That is the question that I thought about for weeks.  WHAT YOU'LL LEARN IN THIS EPISODE: ✨ Why you need to feel lit up about who you are serving as an entrepreneur. ✨ Just because something makes sense on paper doesn't mean it's what you're meant to do. ✨ The sky is the limit, anything is possible! ________________________________ Show the podcast some love by leaving a rating, review, and subscribing so you can keep up to date on future episodes. Don't forget to take a screenshot of you listening, share it on Instagram, and tag me @theambitiousrebel with any golden nuggets or anything that resonated from today's episode! Check you next time, stay rebellious goddess. xo, Lynn Find more of Lynn: IG: @theambitiousrebel Facebook Community: https://www.facebook.com/groups/1122211648181032

Holly's Journey to Becoming an Online Entrepreneur

In today's episode, I have my very own Virtual Assistant and Podcast Manager on the show Holly! She talks all about her journey to becoming a business owner, how she found the coaching world, what a Podcast Manager does, and how one could help you. This episode is filled with so many golden nuggets and I can't wait for you to listen to it yourself. If you loved this episode and would like to work with or connect with Holly further her Instagram is @virtuallyhollz [//www.instagram.com/virtuallyhollz]. WHAT YOU'LL LEARN IN THIS EPISODE: ~ Podcast tips, tricks, and ideas for you to start your own podcast ~ How coaching can help you push your business forward ~ How much time a podcast manager can save you __________________________________________________________ Show the podcast some love by leaving a rating, review, and subscribing so you can keep up to date on future episodes. Don't forget to take a screenshot of you listening, share it on Instagram, and tag me @theambitiousrebel with any golden nuggets or anything that resonated from today's episode! Check you next time, stay rebellious goddess. xo, Lynn Find more of Lynn: IG: @theambitiousrebel [https://www.instagram.com/theambitiousrebel] Facebook Community: https://www.facebook.com/groups/1122211648181032 [https://www.facebook.com/groups/1122211648181032]

Getting Out of Debt with Delorean Andrews

In today's episode, we have a very special guest Delorean Andrews. Delorean talks about all things mindset, money, & how he paid off $25,000 of debt in 7 months. When talking about money manifestation I always talk about how important it is to feel worthy of receiving money. Cultivating ease and flow around money, the feminine aspect around money. Today we are gonna talk about the masculine around money. The strategy, the persistence, and having knowledge around money. To be your highest version of yourself around money or anything in life, you need a balance of both feminine and masculine! Today we will talk about the masculine! __________________________________________________________ Show the podcast some love by leaving a rating, review, and subscribing so you can keep up to date on future episodes. Don't forget to take a screenshot of you listening, share it on Instagram, and tag me @theambitiousrebel with any golden nuggets or anything that resonated from today's episode! Check you next time, stay rebellious goddess. xo, Lynn Find more of Lynn: IG: @theambitiousrebel [https://www.instagram.com/theambitiousrebel] Facebook Community: https://www.facebook.com/groups/1122211648181032 [https://www.facebook.com/groups/1122211648181032]