The Best of The Art of Rebounding! From Setbacks to Stardom: Malik Whitfield on Purpose, Persistence & Rebounding

The Best Of The Art of Rebounding! Pooch Hall: Faith, Fatherhood & Finding Purpose Beyond the Spotlight

In this honest and deeply personal episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor, father, and faith-driven leader Pooch Hall for a conversation about accountability, redemption, and rebuilding life from the inside out. Known for his roles in The Game, Ray Donovan, and Ballers, Pooch opens up about navigating fame, personal mistakes, and the wake-up moments that forced him to reassess his priorities. He speaks candidly about fatherhood, manhood, faith, and what it truly means to grow — not just publicly, but privately. This episode explores: * The dangers of identity being tied to success and visibility * Taking ownership when life goes off track * How faith reshaped Pooch’s mindset and decision-making * The responsibility of being present as a father and leader * Learning to forgive yourself and rebuild with intention This conversation is raw, reflective, and necessary — a reminder that rebounding isn’t about perfection, but about honesty, humility, and choosing better every day. Key Topics Covered: * Life after fame * Accountability and personal growth * Fatherhood and legacy * Faith-based transformation * Mental and emotional rebounding * Redefining success beyond Hollywood Connect with Pooch Hall: Instagram: https://www.instagram.com/iampoochhall/ [https://www.instagram.com/iampoochhall/] Facebook: https://www.facebook.com/OfficialPoochHall [https://www.facebook.com/OfficialPoochHall] Connect with Harold "Lefty" Williams:  The Art of Rebounding Book: https://www.theartofrebounding.com/landing [https://www.theartofrebounding.com/landing] Dare2Dream Website: https://dare2dream.xyz/ [https://dare2dream.xyz/] Instagram: https://www.instagram.com/theartofrebounding/ [https://www.instagram.com/theartofrebounding/] https://www.instagram.com/leftywilliams42/ [https://www.instagram.com/leftywilliams42/] X: https://x.com/leftywilliams42/ [https://x.com/leftywilliams42/] Facebook: https://www.facebook.com/leftywilliams42/ [https://www.facebook.com/leftywilliams42/] Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Best of The Art of Rebounding! From Setbacks to Stardom: Malik Whitfield on Purpose, Persistence & Rebounding

In this episode of The Art of Rebounding, host Harold “Lefty” Williams sits down with actor and storyteller Malik Whitfield to unpack the journey behind the glory. From growing up in the Bronx to finding purpose through faith, mentorship, and resilience, Malik shares powerful lessons on persistence, accountability, and the courage to pivot when life demands it. Whether you’re chasing a dream, recovering from setbacks, or learning how to show up on your hardest days, this conversation will remind you that the rebound is already in motion. Tune in for a raw, inspiring dialogue about second chances, purpose-driven living, and the mindset it takes to rise again. Malik Whitfield: https://www.instagram.com/malikwhitfield/ [https://www.instagram.com/malikwhitfield/] Connect with Harold "Lefty" Williams:  The Art of Rebounding Book: https://www.theartofrebounding.com/landing [https://www.theartofrebounding.com/landing] Dare2Dream Website: https://dare2dream.xyz/ [https://dare2dream.xyz/] Instagram: https://www.instagram.com/theartofrebounding/ [https://www.instagram.com/theartofrebounding/] https://www.instagram.com/leftywilliams42/ [https://www.instagram.com/leftywilliams42/] X: https://x.com/leftywilliams42/ [https://x.com/leftywilliams42/] Facebook: https://www.facebook.com/leftywilliams42/ [https://www.facebook.com/leftywilliams42/] Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Best of The Art of Rebounding: RoccStar...The Race to 180 Million Records Sold

In this powerful episode of The Art of Rebounding, Harold “Lefty” Williams sits down with Grammy-winning producer, songwriter, recording artist, and rapper RoccStar to talk about life beyond the spotlight. RoccStar opens up about the challenges, the pivots, and the lessons that shaped his rise — from industry highs to personal struggles and the determination to rebuild stronger than ever. This conversation dives deep into resilience, faith, and the discipline it takes to keep showing up, even when life knocks you down. Whether you’re chasing a dream, recovering from a setback, or learning how to reinvent yourself, RoccStar’s story will inspire you to turn your pain into purpose. Connect with RoccStar: https://www.instagram.com/roccstarmusic/ [https://www.instagram.com/roccstarmusic/] Connect with Harold "Lefty" Williams:  The Art of Rebounding Book: https://www.theartofrebounding.com/landing [https://www.theartofrebounding.com/landing] Dare2Dream Website: https://dare2dream.xyz/ [https://dare2dream.xyz/] Instagram: https://www.instagram.com/theartofrebounding/ [https://www.instagram.com/theartofrebounding/] https://www.instagram.com/leftywilliams42/ [https://www.instagram.com/leftywilliams42/] X: https://x.com/leftywilliams42/ [https://x.com/leftywilliams42/] Facebook: https://www.facebook.com/leftywilliams42/ [https://www.facebook.com/leftywilliams42/] Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

The Best of The Art Of Rebounding: Spencer Haywood: From Cotton Fields to the Supreme Court (Part 2)

In this powerful conclusion to his two-part interview, Spencer Haywood continues his conversation with Harold “Lefty” Williams and opens up about the personal cost and spiritual rebirth that followed his historic Supreme Court victory, Haywood v. NBA — the case that changed basketball forever. Spencer reflects on how breaking the NBA’s four-year rule allowed future stars like Moses Malone, Kevin Garnett, Kobe Bryant, and LeBron James to enter the league as high schoolers, but also how that decision led to backlash, isolation, and deep emotional struggle. He speaks honestly about the pressures of fame, public criticism, addiction, and identity — and how faith ultimately brought him back from his lowest moments. Spencer shares intimate reflections on love, fatherhood, forgiveness, and purpose, including heartfelt stories about his daughter Zulekha and his former wife Iman. Lefty and Spencer explore what it means to truly rebound — not on the court, but in life. The conversation is raw, wise, and deeply human — reminding listeners that greatness is not defined by what you achieve, but by what you overcome. Connect with Spencer: Instagram: https://www.instagram.com/spencerhaywood24/ [https://www.instagram.com/spencerhaywood24/] YouTube: https://www.youtube.com/@spencerhaywood9368 [https://www.youtube.com/@spencerhaywood9368] Connect with Harold "Lefty" Williams:  The Art of Rebounding Book: https://www.theartofrebounding.com/landing [https://www.theartofrebounding.com/landing] Dare2Dream Website: https://dare2dream.xyz/ [https://dare2dream.xyz/] Instagram: https://www.instagram.com/theartofrebounding/ [https://www.instagram.com/theartofrebounding/] https://www.instagram.com/leftywilliams42/ [https://www.instagram.com/leftywilliams42/] X: https://x.com/leftywilliams42/ [https://x.com/leftywilliams42/] Facebook: https://www.facebook.com/leftywilliams42/ [https://www.facebook.com/leftywilliams42/] Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production   See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Best Of The Art Of Rebounding: Spencer Haywood: From Cotton Fields to the Supreme Court (Part 1)

In this powerful Part 1 of a two-part conversation, Harold “Lefty” Williams sits down with Naismith Hall of Famer and Olympic Gold Medalist Spencer Haywood — a true trailblazer who changed the game of basketball forever. From the cotton fields of Mississippi to the bright lights of the Olympics, Spencer’s story is one of faith, resilience, and relentless determination. He opens up about growing up as a sharecropper’s son, escaping the South, and discovering basketball as his path to freedom. Spencer reflects on his journey to the 1968 Olympics, where he led Team USA to gold, and how his deep faith carried him through life’s hardest moments. He also shares the story behind his historic Supreme Court case, Haywood v. NBA, which paved the way for early entry players and forever changed the business of basketball. This is more than a sports story — it’s a powerful testimony of perseverance, purpose, and legacy. 🎧 Stay tuned for Part 2, where Spencer dives deeper into his NBA battles, the cost of breaking barriers, and his Hollywood connection. Connect with Spencer: Instagram: https://www.instagram.com/spencerhaywood24/ [https://www.instagram.com/spencerhaywood24/] YouTube: https://www.youtube.com/@spencerhaywood9368 [https://www.youtube.com/@spencerhaywood9368] Connect with Harold "Lefty" Williams:  The Art of Rebounding Book: https://www.theartofrebounding.com/landing [https://www.theartofrebounding.com/landing] Dare2Dream Website: https://dare2dream.xyz/ [https://dare2dream.xyz/] Instagram: https://www.instagram.com/theartofrebounding/ [https://www.instagram.com/theartofrebounding/] https://www.instagram.com/leftywilliams42/ [https://www.instagram.com/leftywilliams42/] X: https://x.com/leftywilliams42/ [https://x.com/leftywilliams42/] Facebook: https://www.facebook.com/leftywilliams42/ [https://www.facebook.com/leftywilliams42/] Executive Producers Harold “Lefty” Williams Shyneefa Williams Elisha “EJ” Williams WizKidFilms, Inc Production See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].