Top 5 Nutrition Myths Debunked | The ATP Project 500

Friendly Fire! - Autoimmune Disease | The ATP Projectr 502

Join hosts Nick and Steve on The ATP Project as they dive into the complex world of autoimmunity, where the immune system mistakenly attacks the body. From rheumatoid arthritis to lupus and ankylosing spondylitis, learn about the triggers like genetics, infections, gut dysbiosis, and environmental toxins. Discover how diet, stress, and lifestyle impact immune balance, and hear Steve's personal journey of overcoming an autoimmune condition through natural approaches. Packed with insights on testing, herbs, and holistic strategies to manage and potentially reverse autoimmunity. Tune in for practical tips to reclaim your health! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for informational purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store: https://bit.ly/3DMItYH [https://bit.ly/3DMItYH] 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani [https://apple.co/3xm2ani] Soundcloud - https://bit.ly/3RxZPMT [https://bit.ly/3RxZPMT] Google Podcast - https://bit.ly/4bac0q6 [https://bit.ly/4bac0q6] Spotify - https://spoti.fi/3Xnj0Nj [https://spoti.fi/3Xnj0Nj] 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ [https://au.atpscience.com/] Instagram - https://www.instagram.com/atpscience/ [https://www.instagram.com/atpscience/] Facebook - https://www.facebook.com/atpscience/ [https://www.facebook.com/atpscience/] Spotify - https://shorturl.at/E3NyC [https://shorturl.at/E3NyC] Apple Podcast - https://shorturl.at/2OZND [https://shorturl.at/2OZND] Nicole Brown https://www.nicolebrownnaturopathy.com/

Drivers of Insulin Resistance - More Than Just Diet! | The ATP Project 501

oin hosts Steve and Nick on The ATP Project as they dive into the surprising drivers of insulin resistance beyond diet. From chronic inflammation and stress to sleep disruption and medications, discover the hidden factors impacting your health and learn practical steps to improve insulin sensitivity. Tune in for science-backed insights and actionable advice! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for informational purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store: https://bit.ly/3DMItYH [https://bit.ly/3DMItYH] 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani [https://apple.co/3xm2ani] Soundcloud - https://bit.ly/3RxZPMT [https://bit.ly/3RxZPMT] Google Podcast - https://bit.ly/4bac0q6 [https://bit.ly/4bac0q6] Spotify - https://spoti.fi/3Xnj0Nj [https://spoti.fi/3Xnj0Nj] 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ [https://au.atpscience.com/] Instagram - https://www.instagram.com/atpscience/ [https://www.instagram.com/atpscience/] Facebook - https://www.facebook.com/atpscience/ [https://www.facebook.com/atpscience/] Spotify - https://shorturl.at/E3NyC [https://shorturl.at/E3NyC] Apple Podcast - https://shorturl.at/2OZND [https://shorturl.at/2OZND] Nicole Brown https://www.nicolebrownnaturopathy.com/ [https://www.nicolebrownnaturopathy.com/]

Naturopaths Explain SIBO: Causes, Symptoms and Fixes | The ATP Project 499

Nic and Steve dive into the world of gut health in this episode, focusing on SIBO-Small Intestinal Bacterial Overgrowth. They break down what SIBO is, why it's becoming increasingly common, and how it differs from other gut issues. The conversation covers typical symptoms like bloating, brain fog, and digestive discomfort, as well as the underlying causes such as impaired gut motility, low stomach acid, and certain medications. They also discuss the challenges of diagnosing SIBO, why it often recurs, and practical strategies for managing and preventing it. Whether you're struggling with mysterious gut symptoms or just curious about the latest in digestive health, Nic and Steve offer expert insights, a few laughs, and actionable advice to help you get your gut back on track. As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for informational purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store: https://bit.ly/3DMItYH [https://bit.ly/3DMItYH] 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani [https://apple.co/3xm2ani] Soundcloud - https://bit.ly/3RxZPMT [https://bit.ly/3RxZPMT] Google Podcast - https://bit.ly/4bac0q6 [https://bit.ly/4bac0q6] Spotify - https://spoti.fi/3Xnj0Nj [https://spoti.fi/3Xnj0Nj] 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ [https://au.atpscience.com/] Instagram - https://www.instagram.com/atpscience/ [https://www.instagram.com/atpscience/] Facebook - https://www.facebook.com/atpscience/ [https://www.facebook.com/atpscience/] Spotify - https://shorturl.at/E3NyC [https://shorturl.at/E3NyC] Apple Podcast - https://shorturl.at/2OZND [https://shorturl.at/2OZND] Nicole Brown https://www.nicolebrownnaturopathy.com/ [https://www.nicolebrownnaturopathy.com/]

Top 5 Nutrition Myths Debunked | The ATP Project 500

Join Nick and Steve on the 500th! episode of The ATP Project as they dive into the top 10 nutrition myths that have been thoroughly debunked, some of which are still widely believed today. Whether you're a health nerd or just here for the laughs, you'll leave with your mind (and maybe your meal plan) blown. As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for informational purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store: https://bit.ly/3DMItYH [https://bit.ly/3DMItYH] 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani [https://apple.co/3xm2ani] Soundcloud - https://bit.ly/3RxZPMT [https://bit.ly/3RxZPMT] Google Podcast - https://bit.ly/4bac0q6 [https://bit.ly/4bac0q6] Spotify - https://spoti.fi/3Xnj0Nj [https://spoti.fi/3Xnj0Nj] 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ [https://au.atpscience.com/] Instagram - https://www.instagram.com/atpscience/ [https://www.instagram.com/atpscience/] Facebook - https://www.facebook.com/atpscience/ [https://www.facebook.com/atpscience/] Spotify - https://shorturl.at/E3NyC [https://shorturl.at/E3NyC] Apple Podcast - https://shorturl.at/2OZND [https://shorturl.at/2OZND] Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/ [https://www.nicolebrownnaturopathy.com/]

Is Your Eyesight At Risk? Do This NOW! | The ATP Project 498

Join hosts Nick and Steve on The ATP Project as they dive into the fascinating world of eye health! In this episode, they explore the causes of eye diseases like age-related macular degeneration, glaucoma, and cataracts, and share practical tips to protect your vision. From the power of antioxidants like lutein, zeaxanthin, and bilberry to the surprising benefits of exercise and a Mediterranean-style diet, discover how simple lifestyle changes can safeguard your eyes. Packed with science-backed insights and actionable advice, this episode is a must-watch for anyone looking to maintain sharp vision and prevent eye-related issues. Tune in and see the world more clearly! As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for informational purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle. Check out ATP Science's range of products at our online store: https://bit.ly/3DMItYH [https://bit.ly/3DMItYH] 𝐋𝐈𝐒𝐓𝐄𝐍 / 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 𝐓𝐎 𝐓𝐇𝐄 𝐀𝐔𝐃𝐈𝐎 𝐕𝐄𝐑𝐒𝐈𝐎𝐍 𝐎𝐅 𝐓𝐇𝐄 𝐏𝐎𝐃𝐂𝐀𝐒𝐓 Apple Podcasts - https://apple.co/3xm2ani [https://apple.co/3xm2ani] Soundcloud - https://bit.ly/3RxZPMT [https://bit.ly/3RxZPMT] Google Podcast - https://bit.ly/4bac0q6 [https://bit.ly/4bac0q6] Spotify - https://spoti.fi/3Xnj0Nj [https://spoti.fi/3Xnj0Nj] 𝗙𝗢𝗟𝗟𝗢𝗪 𝗨𝗦 Website - https://au.atpscience.com/ [https://au.atpscience.com/] Instagram - https://www.instagram.com/atpscience/ [https://www.instagram.com/atpscience/] Facebook - https://www.facebook.com/atpscience/ [https://www.facebook.com/atpscience/] Spotify - https://shorturl.at/E3NyC [https://shorturl.at/E3NyC] Apple Podcast - https://shorturl.at/2OZND [https://shorturl.at/2OZND] Nicole Brown Naturopathy https://www.nicolebrownnaturopathy.com/ [https://www.nicolebrownnaturopathy.com/]