12. Why We Move: The Drive Behind Our Running and Fitness Goals

12. Why We Move: The Drive Behind Our Running and Fitness Goals

In this episode, we dive into the "Why." Why do we train? Why do we set the goals we do? And what keeps us pushing forward? The Average Athlete Podcast is hosted by Jason and Shaun —two regular guys talking running, strength training, and general fitness. We're not experts, just average athletes figuring it out as we go. If you'd like to follow us on Strava and give us the kudos, you can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠Jason's Strava⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.strava.com/athletes/95425856⁠] ⁠⁠⁠⁠⁠⁠⁠⁠Shaun's Strava [https://www.strava.com/athletes/16187294]

11. We're so back! Winter Training & Race Recaps!

We're Back! Season 2 of the Average Athlete Podcast is in full swing, coming at you hot with a new, fresh conversation between two average runners who just want to get stronger. Today, we cover the different races we've done since the last episode and what we're planning on down the road. If you'd like to follow us on Strava and give us the kudos, you can do so here: ⁠⁠⁠⁠⁠⁠⁠Jason's Strava⁠⁠⁠⁠⁠⁠⁠ [https://www.strava.com/athletes/95425856⁠] ⁠⁠⁠⁠⁠⁠⁠Shaun's Strava [https://www.strava.com/athletes/16187294]

10. Race Ready! Marathon Plans and Our First Podcast Guest!

This week on The Average Athletes, we chat with a special guest about his running journey and prep for an upcoming half marathon. Then, we dive into Jason’s plans for his big race on Saturday.

9. Marathon Training Continues!

Quick update episode. Big discussion next week! If you'd like to follow us on Strava and give us the kudos, you can do so here: ⁠⁠⁠⁠⁠⁠Jason's Strava⁠⁠⁠⁠⁠⁠ [https://www.strava.com/athletes/95425856⁠] ⁠⁠⁠⁠⁠⁠Shaun's Strava⁠ [https://www.strava.com/athletes/16187294]

8. Marathon Training Updates and Shaun's Exciting New Race Plans!

Jason and Shaun break down their weekly training - what's working, what's not, and how they’re staying on track. Shaun also unveils his race plans and goals for the next few months, sharing what he's aiming for and how he’s gearing up for the challenge ahead. Whether you're training for a race or just looking to stay fit, tune in for motivation and practical insights! If you'd like to follow us on Strava and give us the kudos, you can do so here: ⁠⁠⁠⁠⁠Jason's Strava⁠⁠⁠⁠⁠ [https://www.strava.com/athletes/95425856⁠] ⁠⁠⁠⁠⁠Shaun's Strava [https://www.strava.com/athletes/16187294]