Big HER energy: Boundaries, Becoming & Balance

Stick To The Plot: Returning to the Version of You That You Chose

This episode is a little 2025 wrap-up and a heart-to-heart. Last year, I chose my plot. I decided who I wanted to be — a woman grounded in alignment, committed to her growth, and focused on the basics. And somewhere along the way…I drifted. I took on school. I stepped into a new role. I grew. I stretched. But access to me became way too cheap — energetically, emotionally, mentally, and financially. And that misalignment taught me a lot about what it truly means to protect your wellbeing, your purpose, and your presence. I also want to give flowers to Fumni Monet, because she’s the one who first told me, “Stick to the plot.” And that simple sentence shifted my year, my perspective, and the way I move. This episode is for you if you felt yourself drifting away from the woman you said you wanted to become — and you’re ready to realign with her again. Not perfectly. Just truthfully. And as always, I’m going to leave you with a few reflective journal questions to help you reconnect with your plot, your voice, and your boundaries. Plan & Prosecco — Save The Date I’ll be hosting a soft, intentional planning experience called Plan & Prosecco on January 31st. Think warm energy, grounded conversations, elevated planning, and alignment. It’s not about hustling harder — it’s about honoring the woman you’re becoming. Save the date. Come sit with me. Let’s reset the plot together.

Big HER energy: Boundaries, Becoming & Balance

Whew—this one’s a ramble and a revelation. In this episode, I’m giving you a real-time update on what it’s been like moving into my first luxury big girl apartment and how my environment has shifted my entire mindset. From choosing HER every single day, to redefining boundaries, to learning from a trip to the Bahamas that life is not a race—it’s a reset. We’re talking: * What it means to choose your identity and not just “go with the plot” * Why shedding isn’t scary—it’s sacred * The magic of slowing down, romanticizing your life, and building your own “hometel” * What I learned from an unexpected post-trip situation that brought out a version of me I no longer choose to be * A juicy reflection prompt + gentle invitation to align If you're in a season of shedding, shifting, or simply showing up as HER—this one's for you. ✨ Let’s deposit into your balance, baby. — 📌 Book Your Spring Into Alignment Call Let's gently recalibrate your life, your energy, and your strategy. It’s always the season for alignment. 👉 Book here 📩 Business Inquiries & Collaborations info@thecheesymon.com 📱 Hang with me on IG @cheesymon [https://www.instagram.com/thecheesymon] 📺 Watch CHATS WITH CHEE Real convos. Bold guests. Zero fluff. Subscribe + binge now on YouTube → Watch the show [https://www.youtube.com/@thecheesymon]

Becoming Her: Make Shi(f)t Happen

Warning: This episode may cause extreme clarity, soft life side effects, and an irresistible urge to get your life together. 😌✨ In this juicy drop, I’m talking about what it really means to become her — not the filtered version, but the aligned, grounded, “I make shi(f)t happen” woman. Expect truth bombs, shifts, and a guided visualization to help you start being instead of just doing. 💌 Advertise with us: info@aurco.com 🤝 Collab inquiries: info@thecheesymon.com 📲 IG: @cheesymon [https://instagram.com/cheesymon] 📺 CHATS WITH CHEE SHOW premieres on YouTube APRIL 10 – Subscribe now: YouTube.com/@cheesymonn [https://www.youtube.com/@cheesymonn] 🌿 Book your SPRING INTO ALIGNMENT CALL: pensight.com/x/aurgrowthpro [https://pensight.com/x/aurgrowthpro] 🧘🏾‍♀️ Visualization mentioned: Watch here [https://youtu.be/Kr7mSQI7Vcc?si=2XBplblLhwJcP-eS]

I Thought About Ending It All: a conversation about quitting

Welcome back to The Balance Bank! In this deeply personal episode, I open up about my recent hiatus since November and the journey that led me to this pivotal moment of rediscovery. I share how the subconscious mind can quietly sabotage ambition, creating hurdles that feel insurmountable, and how that can lead us to retreat to the comfort zones that no longer serve us. Join me as I dive into my life update, unpacking the revelations and challenges I’ve faced. I also explore thought-provoking questions that helped me align with the path and purpose God has for me—beyond my own expectations. If you've ever struggled with self-doubt, fear, or the weight of giving up, this episode is for you. Let’s reflect, heal, and move forward together. Please share with your best healing girlfriend! We are in this together!! Contact Me: 📧 E: info@thecheesymon.com 📱 Instagram: @cheesymonn [https://www.instagram.com/cheesymonn]

Peace: A Necessity, Not a Luxury

In this episode, we dive deep into the concept of peace as a fundamental necessity in life, rather than a luxury. I share personal insights on how to prioritize peace in your daily routine, set boundaries, and embrace stillness in a world that often feels chaotic. I also introduce my new discovery of 528 Hz solfeggio music and its powerful benefits for healing, reducing stress, and creating harmony in the mind and body. Tune in for practical tips, reflective journal prompts, and an invitation to explore the true essence of peace. LOVE | LIGHT | BALANCE PLAYLIST: https://music.apple.com/us/playlist/love-light-balance/pl.u-11zBvBVi8Z3yWgL CONNECT WITH ME: E: info@thecheesymon.com IG: https://bio.site/thecheesymon?fbclid=PAZXh0bgNhZW0CMTEAAaaeTmwfpGBNIM3Bt5ov9j_HrXOZQwVQxclN6oQTUZBEQTY4-ibDTpSvBu8_aem_7RfGBgyR6aOhjz9J8MjivA