Fit Check: Is It School Appropriate?

Burnt Out But Still Showing Up

How teachers keep going when they’re running on empty What happens when passion meets pure exhaustion In this real and unfiltered episode of The Bellringer Podcast, Ms. Durden and Ms. James check in honestly on where they are this time of year, from loving the job to counting down to summer. If you’ve ever walked into your classroom tired, overwhelmed, and still expected to give your best, this conversation will hit home The spring semester brings a unique kind of pressure. From testing demands and rising student behavior to the mental and emotional fatigue teachers carry daily, it can feel like a nonstop sprint to the finish line. In this episode, we break down what burnout actually looks like in real life, not just being tired, but feeling stretched, detached, and running on empty We also get honest about self care, not the picture perfect version, but the kind that actually helps teachers get through the day. Setting boundaries, protecting your time, embracing simplicity, and letting go of the pressure to do it all This episode is your reminder that you can love teaching and still feel exhausted. You are not alone, and you are not failing, you are human Because even when we are burnt out, we are still showing up 🔔

Fit Check: Is It School Appropriate?

Episode 4 takes on one of the most talked-about topics in schools right now: what we wear and what it really communicates. From viral “fit check” videos to ongoing debates about dress codes, this conversation has moved far beyond the classroom and into the spotlight of social media. In this episode, we break it down from every angle. We start with students and the influence of trends, self-expression, and online culture on what shows up in the classroom each day. From hoodies and slides to graphic tees and outfit choices inspired by TikTok, we explore the balance between individuality and maintaining a focused, safe learning environment. Next, we shift to parents and what it means to show up in school spaces. Whether it is drop-off, meetings, or school events, we talk about expectations, representation, and the growing tension between those who feel dress codes are too strict and those who believe more structure is needed. We also ask the important question: are schools clearly communicating expectations, or are families left to figure it out on their own? Then, we get real about teachers. What does professional dress look like in today’s school culture? As educators juggle long days, comfort, and credibility, we unpack the pressure to maintain professionalism while also navigating changing norms and social media opinions. This episode brings it all together with one key idea: everyone contributes to the culture of a school, and clothing is part of that conversation whether we acknowledge it or not. With more visibility and more voices online than ever before, the question is no longer just about dress code. It is about identity, respect, and the message we send before we ever say a word. What does your fit check say about you in your school community? And is that message coming from you or influenced by the world online?

Teacher Life: 8–3 or 24/7?

Is teaching really an 8–3 job… or is it a lifestyle that never truly clocks out? In this episode, we pull back the curtain on what teacher life actually looks like beyond the classroom doors. From common misconceptions like “summers off” and “done by 3” to the emotional and mental work educators carry long after the school day ends, we’re having honest conversation about the realities people don’t always see. We discuss the invisible workload, the heart teachers pour into supporting students, and the challenge of creating boundaries in a career that easily becomes 24/7. Along the way, we share relatable moments, personal reflections, and a few laughs about the things only teachers understand. Whether you’re an educator, a parent, or someone curious about what teaching truly demands, this episode offers real talk about passion, balance, burnout, and protecting your peace while doing meaningful work. Because teaching may not stop at 3 o’clock but it also shouldn’t take over your life.

Dear Parents, Showing Up Matters

Support in education is not about being perfect. It is about being present. In this episode, Dear Parents, Showing Up Matters!, we talk directly to parents about the powerful role they play in their child’s school experience. From attending events and building relationships with teachers to understanding school language and advocating with confidence, this conversation breaks down simple ways families can support learning every day. If you have ever wondered whether your involvement truly makes a difference, this episode is your reminder that it absolutely does.

So You Wanna Be a Teacher?

Teaching is one of the most impactful professions, but what does it really take to step into the classroom? In this first episode of The Bellringer Class is in Session, Ms. James and Ms. Durden have an honest conversation about what it means to become a teacher. From passion and purpose to burnout and boundaries, they unpack the realities behind the profession that everyone thinks they understand. Whether you are considering a career in education, currently teaching, or a parent wanting a deeper understanding of what teachers experience daily, this episode is for you. Class is officially in session.