Episode 9: Mindfulness and the Art of the Present Moment

The Best Version of Myself Podcast with Molly Schreiber | Entrepreneurship as Self-Care | Ep.12

In this episode, Molly explores how entrepreneurship can serve as a powerful path to self-care. Discover how launching a yoga and mindfulness business can lead to greater freedom, personal fulfillment, and meaningful impact within your community. She’ll also share how Challenge to Change’s Licensed Affiliate opportunity can help you build the career of your dreams.Learn more: https://www.challengetochangeinc.com/affiliate#podcast #podcasts #podcasting #entrepreneur #entrepreneurship #yogalife #yogainspiration #mindfulness #mindfuleducation

Episode 11: Helping Kids Navigate Big Emotions

In this episode of The Best Version of Myself, Molly shares valuable tips and tricks to help children navigate big emotions with confidence and ease. Whether you're a parent, teacher, or caregiver, these insights will empower you to guide the little ones in your life through emotional ups and downs with love and patience.

Episode 10: Mindful Living at Home

In this episode of The Best Version of Myself Podcast, Molly will share practical strategies to help you effortlessly weave mindfulness into your daily home life.

Episode 9: Mindfulness and the Art of the Present Moment

In this episode, Molly discusses easy-to-implement tips and techniques for bringing mindfulness into the present moment. You'll be guided through simple breathing techniques so that you can bring the best version of yourself to those that you serve and care for.

Episode 8: Making Yoga Inclusive to All with DeLano Cain-Watson

In this episode, Molly sits down with DeLano Cain-Watson, who is truly a jack of all trades! DeLano is a 200-Hour Registered Yoga Teacher, Pilot, entrepreneur, and author. He also sits on the board of the non-profit, Mindful Minutes. DeLano shares his top tips for making yoga more accessible to all, regardless of age, race or income.