I survived Breast Cancer with Muthoni Mate

What is Empowerment with Lauren Leigh and Zahra Noorani

Empowering someone can be as small as a simple act of allowing someone to be who they really are, sending a hot meal over to your depressed neighbor, teaching someone a simple skill. The word has been used so much in the last decade especially with relation to women, it has been made to sound unachievable by you and me- regular people but in this discussion with Lauren and Zahra we get to talk about returning to the basics of what empowerment is and how they are doing their part. Lauren Leigh who is the creator of Momboss Kenya.  Connect: https://www.instagram.com/mombosslauren_/   Zahara Noorani who is the Managing Director of Nairobi Glory Palace Hotel and Regency Mt. Kenyaview hotel. Connect: https://www.instagram.com/zahranoorani2/ Connect with us: Instagram: https://www.instagram.com/bftwithnajda/ [https://www.instagram.com/bftwithnajda/] Facebook: https://www.facebook.com/bftwithnajda [https://www.facebook.com/bftwithnajda] Youtube: https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw [https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw] Connect with Najda Khan: https://www.instagram.com/iamnajda/ [https://www.instagram.com/iamnajda/]

Modest Fashion, Fad or statement? With Farah Khaleck and Hafsa Mohammed

Modest fashion refers to a fashion trend in women of wearing less skin-revealing clothes, especially in a way that satisfies their spiritual and stylistic requirements. mostly attributed to religious belief. Modest Fashion is now s style choice with options gracing the catwalk and covers of the world's top magazines, what does this mean for women in a society that has been telling us what to wear for time immemorial?  In this discussion join me as I speak to: Hafsa Mohammed, a Kenyan icon in modest fashion and our very own Kenyan fashion designer with her own clothing line.  Connect: https://www.instagram.com/asfa_designs/ Farah Khaleck who is the inspiration that you need a daily dose of, her sass, humour, positivity, and love for fashion made for the perfect trio in this episode. Connect: https://www.instagram.com/farahkhaleck/ Connect with us: Instagram: https://www.instagram.com/bftwithnajda/ [https://www.instagram.com/bftwithnajda/] Facebook: https://www.facebook.com/bftwithnajda [https://www.facebook.com/bftwithnajda] Youtube: https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw [https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw] Connect with Najda Khan: https://www.instagram.com/iamnajda/ [https://www.instagram.com/iamnajda/]

I Googled ways to die, how self-doubt ruined me with Victoria Musyoki

Victoria Musyoki loves to see kids connect with each other and their parents through fun and to create memorable experiences for families. She is the founder of Kiddie World, an award-winning Kids Entertainment Company. She is also a biker; Co-founder, Throttle Queens, an all-female biker group.  She likes being different and one of the things she always desired to go to South Africa and back on a motorcycle and hopes to do it soon. She has already been to Kigali, Rwanda and back in preparation for SA. She is a mom of two beautiful children. "I want my life to mean something. I want to be able to look back and say, yeah… I made some tough decisions, but they were the right decisions." - Victoria Victoria: https://www.instagram.com/vees_queendom/ Connect with us: Instagram: https://www.instagram.com/bftwithnajda/ [https://www.instagram.com/bftwithnajda/] Facebook: https://www.facebook.com/bftwithnajda [https://www.facebook.com/bftwithnajda] Youtube: https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw [https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw] Connect with Najda Khan: https://www.instagram.com/iamnajda/ [https://www.instagram.com/iamnajda/]

They said I don't deserve to be a mother because I'm fat with Lynda Nyangweso

Lynda Nyangweso is a media personality and an all-around kickass human being. She shares with us in this interview about her life growing up as a big girl, her experience with cyberbullying and its impact, how she'd prefer not to be called a victim and being unapologetic about taking up space in the world. Lynda: https://www.instagram.com/thatchicklyndan/ Connect with us: Instagram: https://www.instagram.com/bftwithnajda/ [https://www.instagram.com/bftwithnajda/] Facebook: https://www.facebook.com/bftwithnajda [https://www.facebook.com/bftwithnajda] Youtube: https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw [https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw] Connect with Najda Khan: https://www.instagram.com/iamnajda/ [https://www.instagram.com/iamnajda/]

I survived Breast Cancer with Muthoni Mate

Muthoni was diligent in her health and regular check-ups, she never took a chance but alas in a routine check-up she finds out she has breast cancer. Listen to her thoughts, recovery, and decisions she made in this interview. Muthoni is an epidemiologist with over a decade of progressive growth working with global institutions to support emerging disease management in the East African region, mother to an amazing little lady, Daughter, Sister, Friend, Founder of the Cancer Cafe and a Cadre of technical Adviser to The Rotary Foundation under the Disease Prevention and Treatment cadre. Muthoni: https://www.instagram.com/muthonimate/ Connect with us: Instagram: https://www.instagram.com/bftwithnajda/ [https://www.instagram.com/bftwithnajda/] Facebook: https://www.facebook.com/bftwithnajda [https://www.facebook.com/bftwithnajda] Youtube: https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw [https://www.youtube.com/channel/UCeDepCkFLXQemu7xFoTy0jw] Connect with Najda Khan: https://www.instagram.com/iamnajda/ [https://www.instagram.com/iamnajda/]