The Big Ideas Podcast

Episode 21: Healing Your 13-Year-Old Self

55 min · 1 de jun de 2026
Portada del episodio Episode 21: Healing Your 13-Year-Old Self

Descripción

In this episode of Big Ideas, we explore the age when identity starts to form, insecurity gets loud, and many of us begin carrying stories that follow us into adulthood. The conversation gets deeply personal as we reflect on awkward teenage years, neurodivergence, people-pleasing, masking, self-worth, healing, and the dreams we still carry today. From feeling like outsiders to learning how to belong to ourselves, this episode is a reminder that the younger version of you still deserves compassion, understanding, and maybe even a conversation. Because sometimes the most important growth starts when you look backward with honesty… and forward with hope.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Big Ideas Podcast!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

25 episodios

episode Episode 25: Success Isn’t Always About Money artwork

Episode 25: Success Isn’t Always About Money

In this episode of Big Ideas, we explore entrepreneurship from three very different perspectives and unpack the pressure, uncertainty, creativity, and personal growth that often come with building something of your own. We talk about unconventional paths, creative work, learning through experience, and the reality that not every meaningful pursuit starts out profitable. The conversation reflects on purpose, risk-taking, identity, and the many ways entrepreneurship can shape who we become beyond financial success. This episode is a reminder that growth doesn’t always happen in straight lines and that sometimes the most valuable part of the journey is the person you become while building it. Because success can look a lot different than we’ve been taught.

29 de jun de 202650 min
episode Episode 24: Why You Know Better… But Still Don’t Do Better artwork

Episode 24: Why You Know Better… But Still Don’t Do Better

In this episode of Big Ideas, we explore the hidden personal patterns that keep people stuck even when they genuinely want to change. From unhealthy habits and self-medication to perfectionism, dopamine cycles, identity struggles, and emotional conditioning, we unpack the complicated space between knowing better and actually doing better. The conversation gets deeply personal as we reflect on self-awareness, addiction, anxiety, depression, self-worth, performance, and the ways old beliefs quietly shape our choices. We also talk about the importance of grace, curiosity, and learning how to recognize patterns without shaming ourselves for being human. This episode is a reminder that growth isn’t about becoming perfect. It’s about becoming aware enough to pause, reflect, and choose differently over time. Because healing often begins the moment we stop pretending we already have it all figured out.

22 de jun de 202645 min
episode Episode 23: The Space Between Labels and Connection artwork

Episode 23: The Space Between Labels and Connection

In this episode of Big Ideas, we explore why modern conversations so often feel transactional, surface-level, and boxed in by expectations. From careers and relationship status to age, titles, and social roles, we unpack the ways we label people before we truly listen to them. The conversation gets personal as we reflect on identity, belonging, social conditioning, vulnerability, and the discomfort of being misunderstood. We explore how formulaic questions can keep us disconnected, why curiosity matters more than assumptions, and how asking better questions might lead to deeper human connection. This episode is an invitation to rethink how we introduce ourselves, how we approach others, and how we create space for people to be more than the checkboxes attached to them. Because people are often far more interesting than the labels we give them.

15 de jun de 202641 min
episode Episode 22: What Makes a Hero? artwork

Episode 22: What Makes a Hero?

In this episode of Big Ideas, we move beyond celebrities, athletes, and larger-than-life icons to explore something deeper: integrity, vulnerability, courage, and the quiet ways ordinary people shape our lives every day. We unpack the complicated relationship we have with heroes, especially in a world where flaws are constantly exposed and trust feels increasingly fragile. We explore what happens when leaders disappoint us, why authenticity matters more than perfection, and how everyday people can still embody heroic qualities. From music and mentorship to honesty, healing, and the courage to ask for help, this episode is a reminder that heroism may not be about being flawless at all. Maybe it’s simply about showing up truthfully, loving people well, and choosing integrity one decision at a time.

8 de jun de 202646 min