Episode 9: Unhealthy Habits

Episode 13: Oppression

We are back after some crazy changes in our lives we can now be back on the podcast. In this episode, Al and Brian have a lot to say about the current state of racial oppression. As always we love to hear from you so please feel free to send us an email at theblacknbrown@gmail.com.

Episode 12: Slang

Wat up....whats good.....wats gucci? You and many we know use slang on a daily basis. We ever stop to really think about why we see it as uneducated? Why is frown upon from "proper" language it derives from. In this episode Al and Brian go over these points and more. As always we keep funny chill and real. Send us your feedback theblacknbrown@gmail.com

Episode 11: Haters gonna hate

In this episode we talk about haters and how we deal with them personally. We dive into what makes a hater hate and when should you listen to them? How to tell a hater from a critic. As always we keep it funny chill and real laughing it up and starting the conversation with you all. If you like to reach out to us you can hit us up on our instagram @theblacknbrown or email us at theblacknbrown@gmail.com Music by - Lakey Inspired

Episode 10: Keeping it Real (Code switching part 2)

Y'all ever keep it real and just didn't work out? Or maybe you didn't keep it real and you wish you had. In this week episode we go over times we decided not to code switch and kept it :100:. Let us know your thoughts and share how you feel about keeping it real. Also Mel is back with us!

Episode 9: Unhealthy Habits

Following up on our mental health we started to ask the question to ourselves...Are we living healthy? Do you have some bad habits you just can't see, to kick? Al and I get into just some our own bad habits, how being "healthy" in terms of our diets or culture can feel well "anti" Join us and listen in as we keep real talking about our health.