Dr Chris & Breaking the Cycle: Trauma, Mindfulness and Community Healing

End-of-Life Care, Existential Distress & Psilocybin Therapy | Shanae O'Leary

In this episode, Craig sits down with psychologist Shanae O'Leary to discuss end-of-life care, existential distress, and the emerging role of psilocybin-assisted therapy for people living with terminal illness. Together they explore the psychological challenges of facing the end of life, the research and ethics surrounding psychedelic-assisted therapy, and how we can better support meaning, dignity, and wellbeing during life's final chapter.

Dr Chris & Breaking the Cycle: Trauma, Mindfulness and Community Healing

Host Craig sits down with Psychiatrist and mindfulness trainer Dr Chris Walsh to define trauma, its long-term psychological effects, and how it can pass between generations. They discuss links between trauma and substance use, moral injury, and the need for community and cultural rituals to restore safety and belonging. Clinical approaches covered include EMDR and trauma-sensitive mindfulness techniques. The episode offers practical insights for individuals and communities seeking recovery and points listeners to mindfulrepresentations.com for more information.

The Psychology of Addiction: Why It’s Not About Willpower or Weakness

What is addiction really? In this episode, psychologist Jeremiah Belina explains why addiction is often a response to emotional pain rather than a lack of willpower. Craig and Jeremiah discuss trauma, anxiety, depression, ADHD, shame, and the signs of problematic use, as well as practical steps toward recovery and self-compassion.

From the AFL Field to the Frontline of Youth Mental Health

In this episode, Craig sits down with Fergus Watts, Chairman of the Reach Foundation and former AFL player, for a powerful conversation about identity, purpose, and the moments that shape who we become. If you’re curious about leadership grounded in character, or the power of helping young people understand who they are, this episode is well worth a listen.

When Tradies Talk: The HALT Story with Jeremy Forbes

The Blokes Psychology Podcast is back with another powerful conversation, this time with Jeremy Forbes, founder of HALT – Hope Assistance Local Tradies. In this episode, Craig sits down with Jeremy to unpack the story behind HALT, his own personal mental health journey, and the lessons he’s learned along the way. Jeremy shares openly about what it was like to face his own struggles and how his experience of losing a friend to suicide inspired him to start HALT, a grassroots initiative that has grown into a nationwide movement. Together, Craig and Jeremy explore: * Why community-led initiatives are so important in suicide prevention and mental health * How stigma still shows up in tradie communities and what’s helping to shift the culture * Practical ways to support a mate who might be struggling, including what to say (and what not to say) * The ripple effect that happens when workplaces, families, and communities get involved This is a raw, insightful conversation that cuts through the surface-level awareness campaigns and dives into what really makes a difference — connection, honesty, and community.