The BMA Audio Podblast

How to Keep up with the News and not Despair

52 min · 1 de jun de 2026
Portada del episodio How to Keep up with the News and not Despair

Descripción

In this podcast we explore the psychological toll of consuming distressing news, particularly coverage of the war in Gaza. Jason Brown and deputy editor of Consortium News Corinna Barnard with clinical psychologist Dr. Renee McCormick — examine how relentless exposure to traumatic news affects mental health. Dr. McCormick draws on research from the American Psychological Association (APA), other research groups and her own experience as a trauma therapist to explain phenomena like secondary traumatic stress, doomscrolling, desensitization, and the “window of tolerance” — the psychological zone in which a person can process information without becoming overwhelmed or shutting down entirely. She notes that people respond to overload in one of two directions: hyperarousal (anxiety, anger, obsessive consumption) or underarousal (numbness, avoidance, apathy).

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14 episodios

episode How to Keep up with the News and not Despair artwork

How to Keep up with the News and not Despair

In this podcast we explore the psychological toll of consuming distressing news, particularly coverage of the war in Gaza. Jason Brown and deputy editor of Consortium News Corinna Barnard with clinical psychologist Dr. Renee McCormick — examine how relentless exposure to traumatic news affects mental health. Dr. McCormick draws on research from the American Psychological Association (APA), other research groups and her own experience as a trauma therapist to explain phenomena like secondary traumatic stress, doomscrolling, desensitization, and the “window of tolerance” — the psychological zone in which a person can process information without becoming overwhelmed or shutting down entirely. She notes that people respond to overload in one of two directions: hyperarousal (anxiety, anger, obsessive consumption) or underarousal (numbness, avoidance, apathy).

1 de jun de 202652 min
episode Earth's Greatest Enemy - exploring Abby Martin's epic film about the toxic fallout of U.S. aggression. artwork

Earth's Greatest Enemy - exploring Abby Martin's epic film about the toxic fallout of U.S. aggression.

Welcome to another episode of Culture Shift, where we explore an eye-opening documentary that reveals the concealed threats associated with the U.S. military-industrial complex. Titled "Earth’s Greatest Enemy," this film is the brainchild of journalist Abby Martin and Iraq War veteran Michael Prysner. It stands apart from traditional war documentaries, presenting a compelling narrative that intertwines antiwar advocacy and climate activism. Through striking imagery and poignant personal stories, it highlights the profound toll that militarization takes on people and the planet. In this episode, we'll delve into the film's insightful portrayal of those adversely affected by U.S. military actions—ranging from veterans facing housing crises to communities impacted by police militarization. Together, we will analyze how this cinematic work aims to inspire unified efforts against a common adversary. Tune in as we peel back the layers of this essential film and discuss its significance for the antiwar and climate movements.

4 de mar de 202614 min