The Body Confidence Club Podcast
Adam runs through 5 steps to help you get the best out of the New Year. Download your action planner here: https://akactive.com/collections/free-content/products/action-planner
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4 episodios
How To Stay On Track With Weight Loss
Have you set a weight loss goal in 2024 but are now struggling? Don’t worry, we are here to pick you back up and get you on track! Join Adam & Kimberley for Episode 1 of the Body Confidence Club. Be sure to subscribe 👇 https://www.youtube.com/channel/UCI6qe5qIa_dyv45nIR5LlYg #weightloss #funny #bodyconfidence #motivation #mindset #goalsetting #goals
My mission & vision for your confidence and self esteem. How we Introduce you to the new you. - Adam
Learn about Adam’s mission and vision after living through the pitfalls of the fitness industry on his journey to boost confidence and self esteem. Resulting in a transformation centre like no other.
Three steps to MAXIMISE fat loss this year.
Adam gives you three simple tips to maximise fat loss in 2022. Be sure to download your free action planner: https://akactive.com/collections/free-content/products/action-planner
5 Steps to taking action in the New Year
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