🔊From Riker’s to Rainbow Sounds: Frequency & Fierceness w/ Brooke

Backyard Magic: Raising Kids, Growing Herbs & Finding Your Rhythm🪿

Send a text [https://www.buzzsprout.com/twilio/text_messages/2465857/open_sms] 🌻If you’ve ever felt gaslit by your own medical journey, carrying pain no one else could see, this episode is your reminder that you’re not alone. For the moms holding the emotional temperature of the whole household while trying to make space for your own healing, we see you. We honor you in this episode. 🐓Today’s conversation is with my lifelong friend Laura, who is an artist, herbalist, homeschool mom, and honorary Snow White. From chronic illness and her explant journey to building a dream home from the ground up (literally), Laura shares what it really looks like to return to yourself, piece by piece. 🧺We talk about the slow burn of starting a business, following your passions without rushing the process, and how synchronicity has shown up again and again throughout our lives. You’ll hear stories from our “Fuzz & Lala” days, what it means to raise creative, curious kids, and why Laura believes the messy, weird parts of you are the ones worth celebrating the most. We’re not like regular moms... we’re cool moms. And this isn’t your average healing story. 💫This episode is a deep breath for anyone trying to find their way back to themselves. We talk about purpose, presence, and what it means to create a life that feels like home in your body, your rhythm, and your spirit. ✨ Connect & Support Laura: • Instagram: @rosewoodstudiosnh [https://www.instagram.com/rosewoodstudiosnh] + @rosewoodapotheca [https://www.instagram.com/rosewoodapotheca] • Facebook: Rosewood Studios NH + Rosewood Apotheca • Website: www.rosewoodstudiosnh.com [https://www.rosewoodstudiosnh.com/] Support the show [https://www.buzzsprout.com/2465857/support] Connect with us: • Website: www.thebohemian603.com [https://www.thebohemian603.com/] • Instagram: @thebohemianqueenpodcast [https://www.instagram.com/thebohemianqueenpodcast] • Facebook: @thebohemianqueenpodcast [https://www.facebook.com/thebohemianqueenpodcast] Credits: • Hosted by: Erin Hutchinson • Music and Editing by: Guerrilla Finger Productions Support the Show: • Rate & Review: Coming Soon • Contact us: thebohemianqueenpodcast@gmail.com [thebohemianqueenpodcast@gmail.com]

Bliss, Breath & Bangers: A Real Talk with Halie from Bliss Breathwork🌬️

Send a text [https://www.buzzsprout.com/twilio/text_messages/2465857/open_sms] 🫁In this episode, I sit down with my friend Halie from Bliss Breathwork [https://www.halieelliott.com] to talk about the healing power of the breath, and wow, do we go there. Breathwork has helped both of us release old traumas, reset our nervous systems, and find healthier ways to cope without turning to substances. 💜We laugh a lot during this conversation, but we also hold space for the serious side of this work, exploring how breath can bring subconscious wounds to the surface, why safety and support are non-negotiable, and the importance of having a community that feels good to lean on. 🎶Halie shares her wisdom on facilitating these intense experiences with care, music, and compassion, and we talk about what it really means to create a safe space for people to unravel and rebuild. If you’ve been curious about breathwork, looking for a reset, or craving a community that understands, this one’s for you. Connect on Instagram [https://www.instagram.com/halie__elliott/?hl=en] or her website [https://www.halieelliott.com].  Support the show [https://www.buzzsprout.com/2465857/support] Connect with us: • Website: www.thebohemian603.com [https://www.thebohemian603.com/] • Instagram: @thebohemianqueenpodcast [https://www.instagram.com/thebohemianqueenpodcast] • Facebook: @thebohemianqueenpodcast [https://www.facebook.com/thebohemianqueenpodcast] Credits: • Hosted by: Erin Hutchinson • Music and Editing by: Guerrilla Finger Productions Support the Show: • Rate & Review: Coming Soon • Contact us: thebohemianqueenpodcast@gmail.com [thebohemianqueenpodcast@gmail.com]

Vacations, Values & Very Real Conversations with Alex Lachance🎸

Send a text [https://www.buzzsprout.com/twilio/text_messages/2465857/open_sms] 🤘In this episode, I sit down with my friend Alex Lachance, a Realtor with East Key Realty, former punk rocker, podcast host, husband, and dad, for a conversation that’s as layered as it is lighthearted. ✈️We dive into his ethics and beliefs in real estate, the philosophy of compassion over sales, and how that shaped our first transaction together. Alex also shares about his family’s epic California and Hawaii vacation and the ways travel shifts his perspective. We discuss parenthood, relationships, and spirituality, peeling back the layers of how he presents himself as both a dad and a professional. 🎙️Alex’s witty, direct style keeps us laughing while still tackling heavy, real topics. If you love honest conversations that mix humor with depth, this one’s for you. 🎧 Plus, we plug his podcast (La)Chance Encounters, because you’ll definitely want more of his perspective after this. (La)Chance Encounters Podcast [https://www.youtube.com/@lachanceencounters] Hawaii Star Talk [https://www.nps.gov/planyourvisit/event-details.htm?id=063FDAC2-B0E8-F610-49C44A2FBAED095F] Support the show [https://www.buzzsprout.com/2465857/support] Connect with us: • Website: www.thebohemian603.com [https://www.thebohemian603.com/] • Instagram: @thebohemianqueenpodcast [https://www.instagram.com/thebohemianqueenpodcast] • Facebook: @thebohemianqueenpodcast [https://www.facebook.com/thebohemianqueenpodcast] Credits: • Hosted by: Erin Hutchinson • Music and Editing by: Guerrilla Finger Productions Support the Show: • Rate & Review: Coming Soon • Contact us: thebohemianqueenpodcast@gmail.com [thebohemianqueenpodcast@gmail.com]

🔊From Riker’s to Rainbow Sounds: Frequency & Fierceness w/ Brooke

Send a text [https://www.buzzsprout.com/twilio/text_messages/2465857/open_sms] 🎶In this wildly insightful episode, I sit down with Brooke, a licensed clinical social worker, certified sound practitioner, mama, foodie, Wu-Tang fan, and full-on sensory soul. She also happens to be the guest who’s traveled the furthest to be interviewed on The Bohemian Queen Podcast, and I’m beyond grateful for her time, wisdom, and unapologetic realness. 🧠Brooke shares her journey from working with youth in the justice system at Riker’s Island to stepping into a new rhythm as a sound healer and stay-at-home parent in the Valley. We talk about the psychology behind sound healing, how frequencies connect with our brainwaves and chakras, and why some chords just hit different (literally). 🐈‍⬛We even play the Practitioner’s Chalice live on the episode. Brooke explains why this low, earthy tone feels like grounding with the entire planet. And in one of my favorite moments, she drops the most perfect analogy: sometimes, the sensation of sound moving through your body is like when a cat puffs up and then shakes off all the stuck energy. ✈️We also dive into our mutual love of travel, especially the joy (and chaos) of bringing our daughters along to see the world. Brooke’s connection to her senses is a common thread through all her work, from psych education to parenting to the way she prepares a meal or holds space for healing. 💬This episode is raw, educational, sensory-rich, and soul-deep. If you’ve ever wanted to understand how trauma healing, nervous system regulation, and sound therapy intersect, you’re in for a treat.  🌐 Resources & Links Learn more about Rainbow Sounds and crystal singing bowl certifications: 🔗 https://www.rainbowsounds.co/?ref=brooke_karunanande [https://www.rainbowsounds.co/?ref=brooke_karunanande] Book recommendation: Teaching your child breathwork 📚 “Breathe Like a Bear” by Kira Willey Available on Amazon: https://www.amazon.com/dp/1623368839 [https://www.amazon.com/dp/1623368839] Support the show [https://www.buzzsprout.com/2465857/support] Connect with us: • Website: www.thebohemian603.com [https://www.thebohemian603.com/] • Instagram: @thebohemianqueenpodcast [https://www.instagram.com/thebohemianqueenpodcast] • Facebook: @thebohemianqueenpodcast [https://www.facebook.com/thebohemianqueenpodcast] Credits: • Hosted by: Erin Hutchinson • Music and Editing by: Guerrilla Finger Productions Support the Show: • Rate & Review: Coming Soon • Contact us: thebohemianqueenpodcast@gmail.com [thebohemianqueenpodcast@gmail.com]

God, Grit, and Getting Real w/ Rhianna🕊️

Send a text [https://www.buzzsprout.com/twilio/text_messages/2465857/open_sms] ⛪ This episode is part sermon, part stand-up, and all heart. I sit down with my dear friend Rhianna, who is a practicing Catholic, mother, nurse, yogi, and sister in recovery. We have a conversation that bridges faith, healing, friendship, and spiritual discovery. 👯‍♀️Rhianna brings her heart and her humor as she shares about being blessed by a priest alongside her best friend, seeing the Pope live, and what it really means when she says, “My God’s a gentleman. He won’t force His way in, but He will softly knock.” 🕯️We talk about how her faith has evolved over time, how she stays grounded in recovery and motherhood, and why laughter is a sacred tool on this journey. This is also my very first episode featuring a guest from a strong Christian background, and I couldn’t be more honored to open that door with someone like Rhianna who is honest, reverent, and ready to ruffle a few feathers if needed. 💛Whether you’re spiritual, religious, recovering, or curious, this episode offers a beautiful reminder that the divine meets us exactly where we are… when we give ourselves permission to laugh, reflect, and make space for God to move. ✨ Warning: We get deep and we get silly. You’ve been warned. Support the show [https://www.buzzsprout.com/2465857/support] Connect with us: • Website: www.thebohemian603.com [https://www.thebohemian603.com/] • Instagram: @thebohemianqueenpodcast [https://www.instagram.com/thebohemianqueenpodcast] • Facebook: @thebohemianqueenpodcast [https://www.facebook.com/thebohemianqueenpodcast] Credits: • Hosted by: Erin Hutchinson • Music and Editing by: Guerrilla Finger Productions Support the Show: • Rate & Review: Coming Soon • Contact us: thebohemianqueenpodcast@gmail.com [thebohemianqueenpodcast@gmail.com]