3. The Big Question

4. Let's Talk About Sex Baybeeee

Sex and Mental Health go hand in hand and tonight we dive right in. Do you think there is a correlation between mental health and sexual desire?

3. The Big Question

Where did your trauma stem from? Well in today's episode we dive into mine.

World Bipolar Day 3.30 Check In

World Bipolar Day is March 30th, and with that in mind, I wanted to do a little check-in to start a conversation about awareness and self-care.

2. They Call Me Crazy

This is the story of how I learned to accept my version of crazy and how at 10 years old I was introduced to therapy...only took 18 years to get it right.

1. A Year Later

A year ago I had the eye opening rock bottom moment that every main character has in a movie; but that wasn't the end of my story it was just the beginning. Welcome to my new series; The Borderline Bipolar Butterfly a weekly audio diary sharing my story my way with no holding back.