Just Do It

Getting Through Grief

On this episode, Jeffrey shares his thoughts about the passing of legend Kobe Bryant and others aboard the helicopter crash in Southern California on January 26, 2020. Jeffrey talks about the importance of allowing oneself to go through the grieving process. He highlights the five stages of grief and provides three key principles centered around gratitude and humility.

FInd Your Purpose

In this episode, Jeffrey discusses one of the most questioned, most searched and most inquired topics: and that is purpose. Specifically, he shares about how to find your purpose by asking and answering some key questions. Each and every one of us is here for a purpose – and we have a unique assignment and a calling to something. The goal of this episode brings you one step closer to finding YOUR purpose.

No More Doubt

If you struggle with self-confidence or question whether you're good enough, this episode is for you. In this episode,  Jeffrey Monestime, founder of Brand New Motive and the voice of the Brand New Motive Podcast, tackles one of the greatest obstacles to some of our dreams: doubt. Jeffrey shares his own experiences of self-doubt and how he has made improvements by applying the dynamic principles of Mel Robbins. On this episode, Jeffrey will not only explore why we doubt, but he will also talk about how to stop doubting. You will learn three key strategies to help you challenge doubt and will learn how to develop a more positive mindset. We want to encourage you to let go of doubt, believe in yourself, and to become the best possible version of yourself. We are excited to share this episode with you!

You're Worth It

Have you ever felt unworthy? Have you ever struggled to believe you belong or that you matter? In this episode, Jeffrey Monestime, founder of Brand New Motive and the voice of the Brand New Motive Podcast, talks about the importance of knowing your worth. Jeffrey shares his own past experiences in which he has felt worthless and how he was able to make necessary changes to his mindset for the better. He also highlights the work of Brené Brown featuring her research of shame and vulnerability. On this episode, you will learn three strategies to help you to know your worth, to accept yourself, and how to practice vulnerability. We hope you are empowered and encouraged to be the best you that you can be. No matter what mistakes you've made or how disappointing some aspects of your life have been to this point, we challenge you to rise and to know that you are worthy of love, acceptance, and belonging. We want you to know this: "You're Worth It!" We are excited to share this episode with you!

Just Do It

If you've experienced setbacks that have kept you from getting things done, or if you have faced disappointments that have affected your ability to move forward in your life, this episode is for you. So many people are reluctant to step-out due to fears of what others will think or due to the fear of failure. However, we believe failure isn’t an indication to quit, but an invitation to keep trying.  Jeffrey Monestime, founder of Brand New Motive and the voice of the Brand New Motive Podcast, shares his personal challenges and how he was able to overcome fear. He also shares strategies to help you breakthrough barriers and obstacles. We hope you are empowered and encouraged to combat fear with positivity. In the words of Nike, we invite you to embrace the mantra that has echoed in several countries around the world to inspire others: "Just Do It".  We are excited to share this episode with you! Audio engineering by Richard Toth of audio-cleaning-online.com.