The Spiritual Work Behind My 100-Pound Weight Loss (My Avatar Upgrade)

The Spiritual Work Behind My 100-Pound Weight Loss (My Avatar Upgrade)

This is the story behind my 100-pound weight loss—and why the most important part of my transformation was not physical. I share the spiritual, emotional, medical, and trauma-healing work behind what I call my “avatar upgrade,” including the moment I admitted my relationship with food and my body had become unmanageable. In this episode, I talk honestly about bariatric surgery, emotional eating, food as safety and connection, childhood trauma, surrender, embodiment, and the difference between wanting temporary comfort and wanting a completely different life. This is not medical advice or a universal blueprint. It is my personal story of using both spiritual tools and grounded professional support to come home to my body and create lasting change. Content note: This episode includes discussion of childhood sexual trauma, obesity, emotional eating, food addiction, and weight-loss surgery.

Navigating the Void: How to Trust the Transition Before Your Next Chapter Arrives

In this episode, Jessa explores the void: the space after you have released or outgrown something, but before the next chapter has fully arrived. She shares why this season can feel so destabilizing for ambitious, high-performing spiritual entrepreneurs and how to move through it without spiraling, forcing clarity, or burning everything down. You will learn how to accept the void, listen to your current heart's desires, discern your next best step, and build the bridge into what is next. Show Notes * What the void is and why it shows up after growth, release, or transition. * Why uncertainty can feel like an identity rupture for vision-led people. * The importance of accepting where you are instead of panicking. * How to ask your heart what it wants now, not what an older version of you wanted. * Why discernment matters before making dramatic decisions in a void season. * How to find the next best step when the full vision is not clear yet. * Jessa’s personal reflections on business, healing, and building a bridge into the next chapter. DM @JessaMichelle_ on Instagram to explore one-on-one coaching and get support mapping your next best step

What’s Actually Working on Social Media Right Now?

In this episode, I break down the real strategies driving visibility and growth in 2026 including Threads, Instagram Reels, and smart content testing. If you’ve been posting consistently but not seeing results, this will help you understand what’s shifted and what to focus on instead. I also cover the biggest mistakes healers are making with automation and content strategy and why visibility alone doesn’t lead to sales. If you’re a healer, creator, or service provider trying to turn content into clients, this is your starting point. Come grow with us: https://spiritualbaddiehq.com/the-boardroom [https://spiritualbaddiehq.com/the-boardroom] Here’s the repurposing tool: https://repurpose.io?fpr=461516 [https://repurpose.io?fpr=461516] @SpiritualBaddieHQ on YT, TikTok, FB and Threads @JessaMichelle_ on YT, TikTok, FB and Threads

Freebies Are Dead: How Spiritual Entrepreneurs Can Turn Content Into Buyers Faster

HEALERS: Freebies are dead (as your main strategy) — especially if you’re a spiritual entrepreneur, healer, or practitioner trying to build consistent $5–10K months. In this lesson, we break down why the traditional “freebie → nurture → maybe sell someday” funnel often attracts freebie seekers instead of buyers, slows down your cashflow, and keeps your email list full of people who love your content… but won’t commit. You’ll learn the real difference between visibility and buyer intent, and how to make your content the freebie so your audience is primed to pay. We’ll also cover what to do instead: how to collapse timelines with clear messaging, strategic calls-to-action, and low-ticket offers that turn followers into customers (without feeling salesy or manipulative). If you’re tired of chasing downloads and you’re ready for a simple content marketing system that converts, this is your permission slip to stop building “free stuff” and start building a business that gets you seen and paid. 💬 Want the full system, scripts, and implementation support? Join The Boardroom: https://spiritualbaddiehq.com/the-boardroom [https://spiritualbaddiehq.com/the-boardroom]

How Healers Can Thrive in Business for 2026 (Content, Conversations & Conversions)

In 2026, healers won’t thrive by posting more… they’ll thrive by operating with structure. In this episode, we break down the simple, durable system that turns visibility → conversations → clean invitations (without burnout or feeling salesy). You’ll learn the 3 “engines” that drive consistent growth, how to diagnose the real leak in your business, and a 14-day plan you can start immediately. If you’re a healer, coach, or spiritual entrepreneur who’s tired of guessing your way through marketing and sales, this episode is your reset. What we cover: * Why “guessing” is the real cost (and what it’s costing your business) * What actually matters most for healer businesses in 2026 (durable systems > trends) * The 3 engines of consistent growth: * Content Engine: reusable assets, not constant reinvention * Conversation Engine: proactive connection, not waiting to be chosen * Invitation Engine: clean next steps, not pressure * The Thrive Scorecard: how to find your bottleneck fast * The 14-day Thrive Plan: simple momentum without burnout Want support implementing this with scripts + accountability? Join The Boardroom: https://member.spiritualbaddiehq.com/checkout/the-boardroom [https://member.spiritualbaddiehq.com/checkout/the-boardroom] healer business, spiritual entrepreneur, healer marketing 2026, content strategy, DM strategy, ethical sales, aligned invitations, client attraction