Meditation & Affirmations

Masc For Masc

Ep 10 Masc For Masc  (Feminine Energy in Relationships) QOTD: Are you fully comfortable with your masculine and feminine energies? -Bottom shaming and its connection to the respect of femininity -Do you consider tops to be more of a man than a bottom or vers men?  What does being the man in a relationship mean? - Have you ever dealt with feelings of hating your homosexuality? (Internal hate, not accepting yourself as who you are.) POV: * Corporate Lipservice: Pride Month Be sure to follow and connect with is Twitter & Instagram @bryantnoah Facebook https://www.facebook.com/bryantnoahpodcast [https://www.facebook.com/bryantnoahpodcast] Instagram @bryantnoah Website http://www.bryantandnoah.com/www.bryantandnoah.com [http://www.bryantandnoah.com/] #blkpodcast

The Art Of Code-Switching

Episode 9: The Art of Code-Switching   QOTD: Would you change anything about yourself? * Dating, Work, Social Media, Friends/Family * Is the root of code-switching directly linked to insecurity (confidence, blending in)? * Ebonics (Education vs Comfort, the right to be yourself) POV: Revenge-Is it worth it?  &  Energy Awareness Be sure to follow and connect with is Twitter & Instagram @bryantnoah Facebook https://www.facebook.com/bryantnoahpodcast [https://www.facebook.com/bryantnoahpodcast] Instagram @bryantnoah Website http://www.bryantandnoah.com/www.bryantandnoah.com [http://www.bryantandnoah.com/]

Redefining Relationship

Episode 8- Redefining Relationships In this Episode of Bryant & Noah -The Podcast, we're discussing the construct of Monogamy - the misinformation we've experienced through the examples of family and friends and whether or not our examples were toxic or simply outdated. -- Show Notes --  What can monogamy look like? 1. What does a healthy monogamous relationship look like to you? 2. Dating for experience vs. a marriage- how does this impact the view of monogamy among gay men? Should gay men follow the examples of a hetero marriage? 3. Communication, pre-work, and compromise. Why these are necessary for a healthy relationship. QOTD: What do you notice first in a potential mate? POV: Shooting your shot. Social Media Persona Be sure to follow and connect with is Twitter & Instagram @bryantnoah Facebook https://www.facebook.com/bryantnoahpodcast [https://www.facebook.com/bryantnoahpodcast] Instagram @bryantnoah Website http://www.bryantandnoah.com/www.bryantandnoah.com [http://www.bryantandnoah.com/]

Forgiveness

Episode 7 Forgiveness  QOTD: What do you consider betrayal? When is an apology not enough? What is your forgiveness process? Forgive vs. forget. Does reconciliation require forgiveness?   (Closure/understanding the other’s situation or experience.) POV: Getting used to change in a relationship.  Revisiting a “contract” Be sure to follow and connect with is Twitter & Instagram @bryantnoah Facebook https://www.facebook.com/bryantnoahpodcast [https://www.facebook.com/bryantnoahpodcast] Instagram @bryantnoah Website http://www.bryantandnoah.com/www.bryantandnoah.com [http://www.bryantandnoah.com/]

Meditation & Affirmations

Episode 6 -Meditation and Affirmations QOTD: Would you consider yourself a balanced individual? What are the benefits of affirmations and meditation? How do you incorporate this in your daily life? What have you seen completely change because of your affirmations? POV: Cutting off negative (exploring the fine line between letting something go or to keep moving forward) ________________ Link to Toni Jones Affirmation : Listen Here [https://open.spotify.com/artist/6PXEwzEXJYzH2DcpU3WVOa?si=L6BZG-tSQH6BfRBZibFbUw] _________________ Be sure to follow and connect with is Twitter & Instagram @bryantnoah Facebook https://www.facebook.com/bryantnoahpodcast [https://www.facebook.com/bryantnoahpodcast] Instagram @bryantnoah Website http://www.bryantandnoah.com/www.bryantandnoah.com [http://www.bryantandnoah.com/]