Sean McInroy - Personal Trainer & Weightlifting Lord

Sean McInroy - Personal Trainer & Weightlifting Lord

Have you ever been on a run? Lifted a weight? Dieted for something? Or had any sort of health related goal? Then I promise you are going to find some gold in this podcast. Sean by trade is a personal trainer who specializes in strength training. Sean has grown a very large army of followers online through simply great strength/fitness based educational content, mixed in with a bit of classic Aussie Humour. P1 - Sean's story.  P2 - 'Fast 5' - what would you rather? (28:00) P3-  'Myth Busters' of Health & Fitness (41:20)

Behind the Brand - ft Carlos Price, Owner of ’One Three Eight’ Clothing

What goes on inside a clothing brand? Marketing, branding, product, community, social media, growth! This week we layback with Carlos Price, owner of Kiwi clothing brand 'One Three Eight'. We both chat about our experiences in establishing and growing an independent clothing brand. There are plenty of lessons we discuss with each other that are applicable to anyone thinking of starting their own business.  It's a real and honest insight into our world's and I think something y'all will love to hear!

Nedd Brockmann - World Record Run - 100km a day for 43 Days

Nedd Brockmann - What a dude. This maniac is about to attempt to break the world record and run across Australia, from Perth to Bondi, in less than 43 days (100km a day). Sound impossible? Maybe? But, maybe listen to this podcast and hear the belief and mentality he has towards getting this shit DONE!  At the end of 2020 Nedd ran 50 Marathons in 50 days (42km a day). Knowing this and having heard to the passion he has, this 100km a day theory isn't that unbelievable. Good luck King! Nedd is trying to raise $1 Million to raise awareness and help homelessness in Australia. Please had to the link below if you would like to support his cause and further support his record breaking journey! https://www.neddsrecordrun.com/ https://wearemobilise.com/

Nathan Dalah - Co-founder of ’Fishbowl’ - Australia’s Fastest Growing Food-Chain

This week we layback with co-founder of Fishbowl, Sydney's fastest growing food chain, Nathan Dalah. Having already walked through their journey on The C-Side Poddy #2, today we dive into the 'Fish Eye' and go deep into all the things Nathan has learnt since opening in 2016, the ideas behind their unique brand and what we can expect in the next few years.   The amount of passion he speaks with and the belief he has in Fishbowl, is truly an insight into what change Fishbowl are bringing to the Fast Food industry. Watch this space fam!   Nathan is as cool as a cucumber, you're going to love this poddy!

Morgan Mitchell - Australian Olympic Sprinter & F45 Global Ambassador

Tap into the mind of an Olympic Track Star!  This week we layback with 2x Australian Olympian, Morgan Mitchell. She represented Australia in the 2016 and 2020 olympics, on the track in both the 400m and 800m events. Morgan is as cool as they come. With an 'anything is possible' mindset, she has incredible determination and laser vision for success in all areas of her life!  She has recently teamed up with international fitness franchise, F45, as one of their global faces/ambassadors. We've heard whispers that Morgan is genuinely tight with David Beckham and Marky Mark :D