How tracking your habits will 100x your odds of success

Inside the frugal mind of a money-saving expert (Part 2)

Welcome back for part two! In this episode Derek and I continue our tantalizing conversation about his experience with frugality, some of his top tips to save money, and some crazy numbers he throws around. Hope you enjoy it as much as I did! For the full video & audio experience: https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ [https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ] Don’t forget to follow the show, leave a review and give it a 5-star rating!

Inside the frugal mind of a money-saving expert (Part 1)

Welcome back! I had the opportunity to interview a close friend of mine who has been crushing the frugality game - something I've become increasingly interested in. He managed to save over $50,000 in just 3 years earning no more than $60,000 per year. His story inspired me and I hope it can do the same for you! For the full video & audio experience: https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ [https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ] Don’t forget to follow the show, leave a review, and give it a 5-star rating!

How tracking your habits will 100x your odds of success

Tracking habits and performance is something that has been underrated since the dawn of time. Want to see improvement? Make it visual so it's clear WHERE you need to improve. James Clear does an amazing job in both his articles and in his book 'Atomic Habits' explaining the concept of 'habit tracking' that serves to promote and gameify your habits to increase your odds of sticking to them a hundredfold. I take this idea a step further and apply it to areas of your life where it really moves the needle. Listen now and let's have a conversation to deliver success to the corner you're hanging out in. Until next week...Jay Spreadsheet to track your habits: https://docs.google.com/spreadsheets/d/1MCYqBFCblN_Be8-znKfUwfwonFlrGWFCsH8PatxuvCA/edit#gid=0 For the full video & audio experience: https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ [https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ] Exclusive early access to new content on my socials:   Instagram: https://www.instagram.com/investonomi... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3huQ3pvN2JIUGl2MEVVZkdHSFo0QUUtRkxGUXxBQ3Jtc0ttSGxTMThTN0otVVpFMFd4c21ZcU9obmdsOEZCZXhDNi02SExmdVVKLVBnb09tMVdQbHNKZlZ3VWk0TjJfdHNIck9ROFBjZXJLZC1zRnZTUXpsSmdSRnNMS3NORGNpWkZ3VzBDeml6MkFWLUY3ZDFEQQ&q=https%3A%2F%2Fwww.instagram.com%2Finvestonomicseducation%2F&v=Oe_aw4xV1vY] Facebook: https://www.facebook.com/investonomic... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0hPM3lKYWR5YjVlT2pHR3dXT2ZwRTY0bU05QXxBQ3Jtc0tuTU5sWFhuRE0tYWh6VFphRXZyZnBCX0RoWW9ybXBsVXNqTzNOWTlMUktkMFVPOWFaeV9jNkdrQlFyOVVHUlh2T3F4dlFvSXhzM3FYbzBQZEhhS1JFV3RLZkVsYVNPYlplVmZBcmdBN0pHR0NFT2lwUQ&q=https%3A%2F%2Fwww.facebook.com%2Finvestonomicseducation&v=Oe_aw4xV1vY]  Twitter: https://twitter.com/investonomicsed [https://twitter.com/investonomicsed] Don’t forget to follow the show, leave a review and give it a 5-star rating!

Why Being Bored is a Good Thing

Are you bored on a regular basis? If not you SHOULD BE! This week, let me have a quick chat with you about boredom and how it has single-handedly changed how I create content and practice patience in my life. Boredom is often seen as a curse rather than a blessing, but by harnessing its power you can really make an impact in your own life. Listen now and I'll see you there. Until next week...Jay For the full video & audio experience: https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ [https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ] Exclusive early access to new content on my socials:   Instagram: https://www.instagram.com/investonomi... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3huQ3pvN2JIUGl2MEVVZkdHSFo0QUUtRkxGUXxBQ3Jtc0ttSGxTMThTN0otVVpFMFd4c21ZcU9obmdsOEZCZXhDNi02SExmdVVKLVBnb09tMVdQbHNKZlZ3VWk0TjJfdHNIck9ROFBjZXJLZC1zRnZTUXpsSmdSRnNMS3NORGNpWkZ3VzBDeml6MkFWLUY3ZDFEQQ&q=https%3A%2F%2Fwww.instagram.com%2Finvestonomicseducation%2F&v=Oe_aw4xV1vY] Facebook: https://www.facebook.com/investonomic... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0hPM3lKYWR5YjVlT2pHR3dXT2ZwRTY0bU05QXxBQ3Jtc0tuTU5sWFhuRE0tYWh6VFphRXZyZnBCX0RoWW9ybXBsVXNqTzNOWTlMUktkMFVPOWFaeV9jNkdrQlFyOVVHUlh2T3F4dlFvSXhzM3FYbzBQZEhhS1JFV3RLZkVsYVNPYlplVmZBcmdBN0pHR0NFT2lwUQ&q=https%3A%2F%2Fwww.facebook.com%2Finvestonomicseducation&v=Oe_aw4xV1vY]  Twitter: https://twitter.com/investonomicsed [https://twitter.com/investonomicsed] Don’t forget to follow the show, leave a review, and give it a 5-star rating!

Why Motivation is a Myth: 4 Ways to GET SH*T DONE!

Welcome back! Another week means another episode and an opportunity to learn and become a better version of yourself. This week, we tackle the most uncomfortable aspect of procrastination and time management: motivation. Its conflicting existence as a means to complete our work has been studied by academics who have come to realize that motivation is a feeling rather than a way to get something done. Listen now to learn about what to use instead and in addition to four actionable ways to increase your discipline and finally prioritize correctly! Until next week...Jay For the full video & audio experience: https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ [https://www.youtube.com/channel/UClWzK4ZfMIzPVCVAJePDlHQ] Exclusive early access to new content on my socials:   Instagram: https://www.instagram.com/investonomi... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa3huQ3pvN2JIUGl2MEVVZkdHSFo0QUUtRkxGUXxBQ3Jtc0ttSGxTMThTN0otVVpFMFd4c21ZcU9obmdsOEZCZXhDNi02SExmdVVKLVBnb09tMVdQbHNKZlZ3VWk0TjJfdHNIck9ROFBjZXJLZC1zRnZTUXpsSmdSRnNMS3NORGNpWkZ3VzBDeml6MkFWLUY3ZDFEQQ&q=https%3A%2F%2Fwww.instagram.com%2Finvestonomicseducation%2F&v=Oe_aw4xV1vY] Facebook: https://www.facebook.com/investonomic... [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0hPM3lKYWR5YjVlT2pHR3dXT2ZwRTY0bU05QXxBQ3Jtc0tuTU5sWFhuRE0tYWh6VFphRXZyZnBCX0RoWW9ybXBsVXNqTzNOWTlMUktkMFVPOWFaeV9jNkdrQlFyOVVHUlh2T3F4dlFvSXhzM3FYbzBQZEhhS1JFV3RLZkVsYVNPYlplVmZBcmdBN0pHR0NFT2lwUQ&q=https%3A%2F%2Fwww.facebook.com%2Finvestonomicseducation&v=Oe_aw4xV1vY]  Twitter: https://twitter.com/investonomicsed [https://twitter.com/investonomicsed] Don’t forget to follow the show, leave an honest review, and give it a 5-star rating!