The Caretakers Podcast
Omar Khan is the co-founder and CEO of Ruh Care. Ruh is a Muslim-led mental wellness brand that aims to help improve the mental and spiritual well-being of the world. They offer three resources to support your mental health journey: Ruh Care Online Therapy Platform: An online therapy platform offering accessible, culturally, and faith-responsive mental health care. Ruh Care Directory: The largest global directory of Muslim therapists, aiming to help clients find therapists nearby who share their values. Ruh Mindfulness App: An Islamic mindfulness & contemplation app that integrates psychology and Islam, designed to improve mental and spiritual well-being. 0:00 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=0s] - Introduction 2:40 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=160s] - Why do we need Muslim therapists? 4:05 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=245s] - What kind of struggles are we facing? 6:40 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=400s] - Breaking through the stigma 10:33 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=633s] - Does talking to a therapist mean something is wrong with me? 11:52 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=712s] - Will people find out I am talking to a therapist? 13:27 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=807s] - What about the cost? 14:50 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=890s] - Dealing with addiction 19:45 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=1185s] - What about cultural sensitivities? 20:55 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=1255s] - Finding your intention 22:09 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=1329s] - The cost of inaction can be massive 23:29 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=1409s] - Is my iman weak? 26:10 [https://www.youtube.com/watch?v=dNOfUosLQ9k&t=1570s] - Asking Omar about non-profit fulfilment
19 episodios
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