42: How To Feel At Home In Your Body With Ashley Hoover 🏡

42: How To Feel At Home In Your Body With Ashley Hoover 🏡

Today's episode brings a Scripture-backed approach to health, weight loss and body image that you won't want to miss. I'm joined by Ashley Hoover, author of At Home In Your Body for a conversation about body image, confidence, and identity that is rooted in Scripture and grounded in science. For full podcast show notes and the resources mentioned in this episode, visit https://www.carlybayless.com/podcast/42

41: The Twins Are ONE! Reflections On 1 Year of Motherhood 🎂

In this episode, I’m reflecting on my first year of twin motherhood - what surprised me, what stretched me, and how my perspectives have changed along the way. I thought having twins would be about logistics and efficiency. Instead, it’s been a year of surrender, humility, and learning my limits in a way I never have before. I’m sharing honest, nuanced thoughts on some of the most talked-about (and sometimes controversial) topics in motherhood - from birth and sleep to feeding, vaccines, and child spacing - along with the deeper lessons underneath all of it. For resources mentioned today, check out the show notes here: https://carlybayless.com/podcast/41

40: Homeopathy 101 with Elizabeth Mae, MRWP, FNTP

🤒 Sick season can leave families feeling overwhelmed - especially when illness moves through the house. In this episode, I sit down with Elizabeth Mae, Master Restorative Wellness Practitioner, Functional Nutritional Therapy Practitioner, and founder of HeyHeyMae, to break down homeopathy and how families can confidently use it when sickness hits. Elizabeth shares practical guidance on how homeopathy works, which remedies to keep on hand during cold and flu season, and how to use them safely for both adults and children. Together, we discuss how homeopathy can empower families to feel prepared rather than panicked when illness arises. 💊 For a full list of resources and links discussed, check out the show notes at https://www.carlybayless.com/podcast/40

39: Stronger Than Mold - Raising Resilient Kids In A Toxic World with Lara Austin, CHP

In today’s episode, I’m joined by Lara Austin, CHP - homeschool mom of four, wife to a family chiropractor, and graduate of the School of Christian Health & Nutrition - for a powerful conversation about faith, functional health, and what it really means to raise resilient kids in a toxic world. For full show notes and resources associated with this episode, check out the website at https://www.carlybayless.com/podcast/39

38: Joy As The Key To Healing (And My 2026 Word of the Year!)

Joy is a nervous system state - and it’s an essential ingredient in healing. In this episode, I review the science of joy through the lens of neuroscience, nervous system regulation, and faith. You’ll learn why chronic stress suppresses joy, how joy supports healing at the biological level, and why joy isn’t a distraction from hard seasons - it is often what helps us thrive through them! For full episode show notes and resources, visit the website at https://www.carlybayless.com/podcast/38