Exploring Adult Child & Parent Dynamics

Shadow Work Class - Somatic Therapy Lens

Shadow work isn’t about fixing yourself—it’s about meeting every part of yourself with curiosity and compassion. In this conversation, we explore shadow work through the integrated lenses of Buddhist philosophy, Jungian psychology, Toltec teachings, and somatic therapy. The shadow is understood as the repressed, denied, or disowned aspects of the self—emotions, traits, fears, and survival patterns that often operate unconsciously. Somatic therapy brings these insights into the body, emphasizing nervous system responses, felt sense awareness, and gradual capacity building for holding difficult experiences. Through allowing, curiosity, and embodied presence, shadow material can be integrated rather than suppressed.   Learn more about the Embodied Processing Practitioner Training here: https://www.thecentreforhealing.com/embodied-processing [https://www.thecentreforhealing.com/embodied-processing]

Healing through Matrescence with Rebecca Barnes

SHOWNOTES In this deeply insightful episode, Ryan Hasson sits down with Rebecca Barnes from the UK to explore the profound transformation of motherhood through the lens of matrescence, trauma-informed care, and embodied healing. Rebecca shares her personal and professional journey — from working in residential childcare supporting traumatised children to becoming a certified Trauma-Informed, Seasons of Matrescence™ Educator & Guide, and Embodied Processing Practitioner. Together, Ryan and Rebecca unpack the emotional, physical, psychological, and spiritual shifts that occur in motherhood, and why so many mothers feel unsupported during this life-changing transition. This conversation offers a compassionate and honest look at grief, identity loss, nervous system regulation, societal pressures, and the importance of creating spaces where mothers can truly be seen, supported, and understood. About Rebecca Barnes Rebecca is the founder of Becoming the Mother. She is a certified Trauma-Informed, Seasons of Matrescence™ Educator & Guide, and Embodied Processing Practitioner. Above all, Rebecca considers her most sacred and important role to be being the mother to her four beautiful children. Rebecca spent many years working in residential childcare supporting children with histories of trauma. Alongside her extensive study of matrescence, trauma, and nervous system regulation, she also brings lived experience through multiple matrescence transformations of her own. What You’ll Learn in This Episode * What matrescence is and why understanding it changes the way we view motherhood * Rebecca’s journey from hairdresser to embodied processing practitioner * The “Seasons of Matrescence” framework and how mothers move through emotional seasons * Why grief, rage, sadness, and fear are normal parts of motherhood * How unresolved trauma impacts parenting, relationships, and identity * The systemic gaps in support for mothers and families * Why compassion is more healing than judgment when working with parents and children * How embodied processing supports nervous system regulation and emotional healing * The importance of practitioners doing their own healing work  Key Takeaways * Motherhood is not just a role — it is a full developmental transformation. * Many emotions experienced in motherhood are normal responses, not signs that something is “wrong.” * Healing happens when emotions are safely processed instead of suppressed. * Nervous system regulation and embodied practices can support deeper emotional healing. * Supporting mothers early and compassionately has ripple effects for future generations. * Practitioners who do their own healing work are better equipped to support others. Resources & Links Website: https://becomingthemother.com/ [https://becomingthemother.com/] Instagram: https://www.instagram.com/becomingthemother/ [https://www.instagram.com/becomingthemother/] Book a call with Rebecca: https://calendly.com/rebecca-becomingthemother/30min [https://calendly.com/rebecca-becomingthemother/30min]

10 Causes of Suffering

Why You Suffer There are 2 forms of suffering in this existence of being human; Necessary & Un-necessary We find the vast majority of people are stuck in unnecessary suffering. So let's talk about it... Presented by the creators of Embodied Processing, Ryan Hassan & Matt Kay. Join us to discuss:  - What is Suffering  - Suffering and Trauma  - Dissatisfaction/Deficiency  - Craving and Aversion  - Stored Suffering  - NS states  - Inner conflicts  - Relationship to Suffering  - Suffering vs Pain  - Veils/Beliefs  - Inner Unification and Resolution Whether you’re working with clients now or are on a personal journey of healing (or both), this class is sure to add value to your life. When we understand the body, the nervous system & its adaptations we can remove shame and create true transformation in our lives. We look forward to seeing you in the class. More info on the Somatic Therapy EP here: https://www.thecentreforhealing.com/embodied-processing [https://www.thecentreforhealing.com/embodied-processing?fbclid=IwAR0wi2oFg-8UGe1RaC81jaaO79qqL9yqc4oeJzWQKpO5UI2wNPaOb6RA38s]

Exploring Adult Child & Parent Dynamics

In this wide ranging discussion Daniel Maté speaks with Ryan Hassan & Matt Kay (creators of Embodied Processing [https://www.thecentreforhealing.com/embodied-processing]) about the interesting dynamics between adult children and their parents. Daniel goes in depth around the challenges and healing he has had with his father Gabor Maté. Also the need to move away from the term 'boundaries' [https://www.thecentreforhealing.com/blog/the-good-girl-syndrome] and more into an attitude of working out what environment [https://www.thecentreforhealing.com/blog/can-someone-heal-in-a-toxic-environment] we need to create in order for us to thrive as humans. It's a relationship dynamic that isn't discussed very much in this context. We hope you enjoy the discussion and can take some value for your own life. Here are recordings of 2 Hello Again workshops facilitated by Daniel & Gabor Maté: Hello Again 2016 [https://www.youtube.com/watch?v=GIcppb9mbSc] https://www.youtube.com/watch?v=GIcppb9mbScHello Again 2022 [https://www.youtube.com/watch?v=szDpwIBDk-4] Get in touch with Daniel: Walk with Daniel - https://www.walkwithdaniel.com/ [https://www.walkwithdaniel.com/]  Daniel Maté website - https://www.danielmate.com/ [https://www.danielmate.com/]  Lyrics to Go on YouTube - https://www.youtube.com/channel/UCyRD8upUhMmCsiQvkFYKQlQ [https://www.youtube.com/channel/UCyRD8upUhMmCsiQvkFYKQlQ]  Daniel Maté instagram - https://www.instagram.com/danielbmate/ [https://www.instagram.com/danielbmate/]  Daniel Maté twitter - https://twitter.com/danielbmate [https://twitter.com/danielbmate]

Interview with co-author of The Myth of Normal, Daniel Maté

Interview with co-author of The Myth of Normal, Daniel Maté Ryan & Matt, co-creators of Embodied Processing [https://www.thecentreforhealing.com/embodied-processing] had the pleasure of recording a conversation with Daniel Maté. Daniel is co-author with his father Gabor of the new groundbreaking book The Myth of Normal; Trauma, Illness & Healing in a Toxic Culture. In this wide ranging discussion Daniel talks openly about: - Bringing such an important book to life - How the book has been received & how his life has changed since - What healing actually can look like on an individual & collective level - His own healing process (involving a Mexican immigration jail) - The strains & healing in the relationship with his father Gabor - Whether we should be hopeful or pessimistic about our future as a society We hope you enjoy the chat as much as we did! Get in touch with Daniel & Gabor: Walk with Daniel - https://www.walkwithdaniel.com/ Daniel Maté website - https://www.danielmate.com/ Lyrics to Go on YouTube - https://www.youtube.com/channel/UCyRD8upUhMmCsiQvkFYKQlQ Daniel Maté instagram - https://www.instagram.com/danielbmate/ Daniel Maté twitter - https://twitter.com/danielbmate Gabor Maté website - https://drgabormate.com/ Gabor Maté twitter - https://twitter.com/DrGaborMate