Head Space With Dr. Geraldine Tan: That One About Anxiety & Stress

Head Space With Dr. Geraldine Tan: That One About Anxiety & Stress

"They say the mind is a beautiful servant but a dangerous master." Welcome to the premiere of our brand new series, Head Space: Finding Clarity. In each season, we’re carving out a dedicated episode to dive deep into the psyche, untangling the noise of our daily lives. In this episode, "That One About Anxiety", I am joined by my friend and Resident Guest, Dr. Geraldine Tan (Gerry). As the Director of The Therapy Room and "The People’s Psychologist," Gerry brings over 25 years of experience to help us understand the security system in our heads. We explore: * The physical "texture" of anxiety. * Why your body might need art or clay instead of just words to heal. * Practical tools for grounding yourself when you feel the "prickle." Go to the Shure Shop now at https://shop.shure.com.sg/https://shop.SHURE.com.sg/ [https://shop.SHURE.com.sg/] and use our promo code: AFCHENSON to get limited Shure merchandise with your purchases! Besides offering you great promotions on audio equipment from Shure, The Chris Henson conversation also cares for your health and well-being. Go to Go to 🛒 Zivolife - Exclusive patented superfood! 💰 Get 30% OFF | Promo Code: CHCPOD https://promocode.to/zivolife/chcpod-8e6 [https://promocode.to/zivolife/chcpod-8e6] The world's most nutrient-dense whole plant that uses 80% less water than soy protein. It supports gut health, boosts energy, and promotes healthier skin and hair. You also get to enjoy a 30-day risk-free guarantee.

The Meta-View with Dr. Mel Gill: That Blueprint for the AI Revolution

In a world moving faster than ever, the view is always clearer from the top. Welcome to the premiere of The Meta-View: Elevating Your Perspective. In this debut session, I am joined by world-renowned Psychotherapist and Master NLP Trainer, DR. MEL GILL. We aren't just talking about tech; we are decoding the psychological patterns of success in the age of A.I. How do you move from fear to synergy? What is the "human algorithm"? We’re laying out the blueprint. Plus Dr. Mel Gill, through his Academy of Success is offering 2 FREE COURSES for our Subscribers, Viewers & Listeners. Go to academyofsuccess.com [http://academyofsuccess.com] to sign up for free now! Use Promo Code CHCPOD Go to the Shure Shop now at https://shop.shure.com.sg/https://shop.SHURE.com.sg/ [https://shop.SHURE.com.sg/] and use our promo code: AFCHENSON to get limited Shure merchandise with your purchases! Besides offering you great promotions on audio equipment from Shure, The Chris Henson conversation also cares for your health and well-being. Go to Go to 🛒 Zivolife - Exclusive patented superfood! 💰 Get 30% OFF | Promo Code: CHCPOD https://promocode.to/zivolife/chcpod-8e6 [https://promocode.to/zivolife/chcpod-8e6] The world's most nutrient-dense whole plant that uses 80% less water than soy protein. It supports gut health, boosts energy, and promotes healthier skin and hair. You also get to enjoy a 30-day risk-free guarantee.

Shine A Light: That One with Frances Wong - Her Fight for Two Lives

How do you find the strength to stay still for 9 weeks while the world moves on? How do you keep going when a hemorrhage could mean the end for you and your baby? In this episode, Frances Wong opens up about the reality of PPROM and Placenta Percreta. We go beyond the medical facts to the heart of the matter: the "mom guilt" of missed bonding, the strain on a marriage, and the resilience it takes to thrive after surviving. Watch the full conversation now by clicking on https://youtu.be/BxwkaQUemao [https://youtu.be/BxwkaQUemao] Go to the Shure Shop now at https://shop.shure.com.sg/https://shop.SHURE.com.sg/ [https://shop.SHURE.com.sg/] and use our promo code: AFCHENSON to get limited Shure merchandise with your purchases! Besides offering you great promotions on audio equipment from Shure, The Chris Henson conversation also cares for your health and well-being. Go to Go to 🛒 Zivolife - Exclusive patented superfood! 💰 Get 30% OFF | Promo Code: CHCPOD https://promocode.to/zivolife/chcpod-8e6 [https://promocode.to/zivolife/chcpod-8e6] The world's most nutrient-dense whole plant that uses 80% less water than soy protein. It supports gut health, boosts energy, and promotes healthier skin and hair. You also get to enjoy a 30-day risk-free guarantee.

Hobbies & Lobbies: That Boxing Legacy for Singapore — David Alexis & Lewis Sha

The ring doesn't lie, and neither does the hard work behind the scenes. In this episode of Hobbies & Lobbies, I go deep with the men leading the charge at the Singapore Boxing Federation: President David Alexis and Vice President Lewis Sha. We cover it all—from David's SEA Games roots in 1993 to the modern strategic hurdles Lewis is navigating to keep the sport relevant and competitive. We’re discussing the "Why" of boxing, the mental switch required to turn a hobby into a pursuit of excellence, and the reality of leading a National Sports Association in a city that’s constantly evolving. This is the unfiltered look at what it really takes to build a boxing identity for the nation. Go to the Shure Shop now at https://shop.shure.com.sg/https://shop.SHURE.com.sg/ [https://shop.SHURE.com.sg/] and use our promo code: AFCHENSON to get limited Shure merchandise with your purchases! Besides offering you great promotions on audio equipment from Shure, The Chris Henson conversation also cares for your health and well-being. Go to Go to 🛒 Zivolife - Exclusive patented superfood! 💰 Get 30% OFF | Promo Code: CHCPOD https://promocode.to/zivolife/chcpod-8e6 [https://promocode.to/zivolife/chcpod-8e6] The world's most nutrient-dense whole plant that uses 80% less water than soy protein. It supports gut health, boosts energy, and promotes healthier skin and hair. You also get to enjoy a 30-day risk-free guarantee.

Tribute to SG Music Icons: That Undeniable Duo - Sandz & Gideon

They define the "Professional Independent" standard. Wayne Sandz and Wayne Gideon join me to break down their journey, the making of the landmark album 'Undeniable,' and the reality of the Singapore music circuit. This is a deep dive into the intersection of session-musician discipline and executive production. Watch the full conversation now.