153. Listen Up! What Your Emotions are Trying to Tell You

156. What We’ve Learned, and a Farewell For Now

After 3 years of putting out a weekly podcast, we have learned so much! We will share a few gems we’ve gained through this journey to CLARITY and put a pause on podcasting for now as we move though some life challenges that will require extra emotional bandwidth, but we’ll be back!! Keep working on your emotional health and well-being! Never forget that “the happiness of your life depends on the quality of your thoughts” and be willing to DO IS SCARED to create the biggest, best life possible! Kimberlee is a certified life coach and she would love to help you utilize the tools she teaches on the podcast AND SO MUCH MORE! Let her help you discover a more useful perspective to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com NOW to claim your spot! Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

155. Managing Emotional Pain

You’ve likely heard the saying “pain is inevitable, but misery is optional.” This is so true when it comes to emotional work. We magnify negative emotion and make ourselves miserable when we resist feeling it. Accepting and allowing for negative emotion as a natural part of the human experience greatly diminishes misery and, as a bonus, we are able to move through the pain more quickly and easily. Kimberlee is a certified life coach and she would love to help you utilize the tools she teaches on the podcast AND SO MUCH MORE! Let her help you discover a more useful perspective to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com NOW to claim your spot! Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

154. Emotional INDEPENDENCE

Emotional dependence is a state of mind which we have all experienced at some point. It’s when your mind is full of uncertainty, you are indecisive, other people manipulate you and affect you in some way (usually negative), you let everyone treat you the way they want, and you feel vulnerable, dependent, weak and confused. That doesn’t feel good. So in this episode, we’ll take you through some ways you can overcome emotional dependence to become emotionally independent. Kimberlee is a certified life coach and she would love to help you utilize the tools she teaches on the podcast AND SO MUCH MORE! Let her help you discover a more useful perspective to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com NOW to claim your spot! Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

153. Listen Up! What Your Emotions are Trying to Tell You

We spend so much of our existence trying to escape uncomfortable emotions. It’s what our brain tells us to do on default to avoid pain, seek pleasure, and do what’s easiest. But, as well share in this episode, if we can be aware of and even welcome uncomfortable emotions to the point of processing them through, we can learn so much about who we are and how to live and even bigger, better life! If you’d like some support in better understanding your emotions, Kimberlee is a certified life coach and she would love to help you utilize the tools she teaches on the podcast AND SO MUCH MORE! Let her help you discover a more useful perspective to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com NOW to claim your spot! Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?

152. Surviving Summer

Summer can be so wonderful AND super hard. In this episode, we’ll share some tips and tricks to survive summer and maybe even make it the best you’ve had yet! Kimberlee is a certified life coach and she would love to help you utilize what she teaches on the podcast AND SO MUCH MORE! Let her help you discover a better mindset to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com to claim your spot NOW! And while you’re there, be sure to sign up for our FREE weekly newsletter where we offer even more tips to creating a life of CLARITY. Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?