Coach Jeff Podcast #248 – Triathlon Podcast #101

Coach Jeff Podcast #250 – Running Podcast #063 – Mike Leroux Vermont 100 2012

The Coach chats with Ultra Runner Mike Le Roux [http://www.mikeleroux.com.au] just after his great 3rd place at Vermont 100mile Trail Ultra [http://www.vermont100.com/] Music in this episode comes from www.musicalley.com [http://www.therunningpodcast.com/wp-admin/www.musicalley.com] and includes our intro “running in cirles” by the band 2AM [http://www.2amband.com/] and our outro “the promised land”  by Ioannis Anastassakis [http://www.ioannis.org/] ….. along with the song “Santa Maria” by the band Soapbox Army [http://www.soapboxarmy.com/fr_home.cfm] Stop Chafing NOW !! …. get some Squeaky Cheeks [http://www.squeakycheeksdownunder.com]. Check out our books …. Running for Donuts [http://www.runningfordonuts.net]  and  Running with My Dog [http://www.runningwithmydog.com] Check out our old shows on The Coach Jeff Podcast Archives [https://itunes.apple.com/au/podcast/coach-jeff-podcast-archives/id888545524?mt=2] Be a part of The Coach Jeff Community – Facebook [https://www.facebook.com/coach.jeff] – Twitter [https://twitter.com/CoachJeffSmith] – YouTube [https://www.youtube.com/channel/UCwbqJY_brolgSw0WULjUAVQ] Get in touch with us via email podcast@coachjeff.com.au [podcast@coachjeff.com.au] The post Coach Jeff Podcast #250 – Running Podcast #063 – Mike Leroux Vermont 100 2012 [https://www.coachjeff.com.au/the-coach-jeff-podcast-250-the-running-podcast-063/] appeared first on Coach Jeff [https://www.coachjeff.com.au].

Coach Jeff Podcast #249 – Wine Chat Podcast #002

Steve “Runner” [http://steverunnerblog.com/] and “Coach” Jeff [https://www.coachjeff.com.au]pop their corks and taste some awesome wine across the tubes of the interwebby thing. This show we sample a 2009 French Fusion from the Languedoc region. “Lot 21” Ninety Plus Cellars [http://www.ninetypluscellars.com/]Syrah, Grenache and Mourvedre. Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “Boston and St John” by Great Big Sea [http://www.greatbigsea.com/] Stop Chafing NOW !! …. get some Squeaky Cheeks [http://www.squeakycheeksdownunder.com]. Check out our books …. Running for Donuts [http://www.runningfordonuts.net]  and  Running with My Dog [http://www.runningwithmydog.com] Check out our old shows on The Coach Jeff Podcast Archives [https://itunes.apple.com/au/podcast/coach-jeff-podcast-archives/id888545524?mt=2] Be a part of The Coach Jeff Community – Facebook [https://www.facebook.com/coach.jeff] – Twitter [https://twitter.com/CoachJeffSmith] – YouTube [https://www.youtube.com/channel/UCwbqJY_brolgSw0WULjUAVQ] Get in touch with us via email podcast@coachjeff.com.au [podcast@coachjeff.com.au] The post Coach Jeff Podcast #249 – Wine Chat Podcast #002 [https://www.coachjeff.com.au/the-coach-jeff-podcast-249-the-wine-chat-podcast-002/] appeared first on Coach Jeff [https://www.coachjeff.com.au].

Coach Jeff Podcast #248 – Triathlon Podcast #101

Today The Coach [https://www.coachjeff.com.au]chats with Triathlete Brad Kahlefeldt [http://www.bradkahlefeldt.com]just days before the 2012 London Olympics. Music in this episode comes from www.musicalley.com [http://www.therunningpodcast.com/wp-admin/www.musicalley.com] and includes our intro “March” by the band Goodwin [http://www.meetgoodwin.com/] and our outro “the promised land”  by Ioannis Anastassakis [http://www.ioannis.org/]….. Stop Chafing NOW !! …. get some Squeaky Cheeks [http://www.squeakycheeksdownunder.com]. Check out our books …. Running for Donuts [http://www.runningfordonuts.net]  and  Running with My Dog [http://www.runningwithmydog.com] Check out our old shows on The Coach Jeff Podcast Archives [https://itunes.apple.com/au/podcast/coach-jeff-podcast-archives/id888545524?mt=2] Be a part of The Coach Jeff Community – Facebook [https://www.facebook.com/coach.jeff] – Twitter [https://twitter.com/CoachJeffSmith] – YouTube [https://www.youtube.com/channel/UCwbqJY_brolgSw0WULjUAVQ] Get in touch with us via email podcast@coachjeff.com.au [podcast@coachjeff.com.au] The post Coach Jeff Podcast #248 – Triathlon Podcast #101 [https://www.coachjeff.com.au/the-coach-jeff-podcast-248-the-triathlon-podcast-101/] appeared first on Coach Jeff [https://www.coachjeff.com.au].

Coach Jeff Podcast #247 – Wine Chat Podcast #001

Steve “Runner” and “Coach” Jeff pop their corks and taste some awesome wine across the tubes of the interwebby thing. Music in this episode comes from www.musicalley.com [http://www.therunningpodcast.com/wp-admin/www.musicalley.com] and includes our intro “this life” by Lion OBrien [http://http://www.myspace.com/lionobrien] and our outro “glass of wine”  by Al Phlipp and the Woo Team [http://http://www.kevinwillis.net/wooteam/albums.php] ….. along with the song “the ballplayer” by Joe Purdy [http://joepurdy.com/] Stop Chafing NOW !! …. get some Squeaky Cheeks [http://www.squeakycheeksdownunder.com]. Check out our books …. Running for Donuts [http://www.runningfordonuts.net]  and  Running with My Dog [http://www.runningwithmydog.com] Check out our old shows on The Coach Jeff Podcast Archives [https://itunes.apple.com/au/podcast/coach-jeff-podcast-archives/id888545524?mt=2] Be a part of The Coach Jeff Community – Facebook [https://www.facebook.com/coach.jeff] – Twitter [https://twitter.com/CoachJeffSmith] – YouTube [https://www.youtube.com/channel/UCwbqJY_brolgSw0WULjUAVQ] Get in touch with us via email podcast@coachjeff.com.au [podcast@coachjeff.com.au] The post Coach Jeff Podcast #247 – Wine Chat Podcast #001 [https://www.coachjeff.com.au/the-coach-jeff-podcast-247-the-wine-chat-podcast-001/] appeared first on Coach Jeff [https://www.coachjeff.com.au].

Coach Jeff Podcast #246 – Running Podcast #062 – Mike Leroux WS100 2012

The Coach chats with Ultra Runner Mike Le Roux [http://www.mikeleroux.com.au] just after the 2012 Western States 100mile Trail Run [http://ws100.com/] Music in this episode comes from www.musicalley.com [http://www.therunningpodcast.com/wp-admin/www.musicalley.com] and includes our intro “running in cirles” by the band 2AM [http://www.2amband.com/] and our outro “the promised land”  by Ioannis Anastassakis [http://www.ioannis.org/] ….. along with the song “busted and blue” by the band Black Fire Pistol [http://blackpistolfire.com/#home] Stop Chafing NOW !! …. get some Squeaky Cheeks [http://www.squeakycheeksdownunder.com]. Check out our books …. Running for Donuts [http://www.runningfordonuts.net]  and  Running with My Dog [http://www.runningwithmydog.com] Check out our old shows on The Coach Jeff Podcast Archives [https://itunes.apple.com/au/podcast/coach-jeff-podcast-archives/id888545524?mt=2] Be a part of The Coach Jeff Community – Facebook [https://www.facebook.com/coach.jeff] – Twitter [https://twitter.com/CoachJeffSmith] – YouTube [https://www.youtube.com/channel/UCwbqJY_brolgSw0WULjUAVQ] Get in touch with us via email podcast@coachjeff.com.au [podcast@coachjeff.com.au] The post Coach Jeff Podcast #246 – Running Podcast #062 – Mike Leroux WS100 2012 [https://www.coachjeff.com.au/the-coach-jeff-podcast-246-the-running-podcast-062/] appeared first on Coach Jeff [https://www.coachjeff.com.au].