Health is Wealth: How to Stay Healthy While Building A Big Business

Health is Wealth: How to Stay Healthy While Building A Big Business

We often talk about building wealth through business, real estate, income, and investments. But in this episode, we challenge ourselves to look at the asset that makes all of that possible: our health. We dig into the connection between physical health, mental health, stress, discipline, decision-making, and long-term wealth creation. From gym routines and bloodwork to AI health tracking, executive physicals, depression, financial stress, and the realities facing Black communities, this conversation gets honest about what happens when we ignore our bodies and minds while chasing success. We also share personal stories about stress, poor decisions, burnout, and the cost of putting everyone else first. The reminder is simple but urgent: we cannot build, lead, earn, serve, or leave a legacy if we are running on empty. Health is not separate from wealth. Health is wealth. We Talk About: [00:00] Health Is the First Asset [03:07] The Body Gets Ignored [07:26] Money Isn’t the Whole Portfolio [08:29] Stress Is the Silent Tax [14:35] Habits With Real ROI [20:02] Discipline Shows Up Everywhere [30:51] Put the Oxygen Mask on First Resources: * Learn more at The Color of Money [https://thecolorofmoneypodcast.com] * Learn more at LifeForce [https://www.lifeforce.com/] * Become a real estate agent HERE [https://julialashay.kellerfuture.com/] Connect with Our Hosts Emerick Peace: * Instagram: @theemerickpeace [https://www.instagram.com/theemerickpeace] * Facebook: facebook.com/emerickpeace [https://www.facebook.com/emerickpeace] Daniel Dixon: * Instagram: @dixonsoldit [https://www.instagram.com/dixonsoldit/?hl=en] * Facebook: facebook.com/realdanieldixon [https://www.facebook.com/realdanieldixon/] * LinkedIn: linkedin.com/in/dixonsoldit [https://www.linkedin.com/in/dixonsoldit] * YouTube: @dixongroupcompanies [http://youtube.com/@dixongroupcompanies] Julia Lashay: * Instagram: @iamjulialashay [https://www.instagram.com/iamjulialashay/] * Facebook: facebook.com/growwithjulia [https://www.facebook.com/growwithjulia] * LinkedIn: linkedin.com/in/julialashay/ [https://www.linkedin.com/in/julialashay/] * YouTube: @JuliaLashay [https://www.youtube.com/@JuliaLashay] Bo Menkiti * Instagram: @bomenkiti [https://www.instagram.com/bomenkiti] * Facebook: http://facebook.com/obiora.menkitifacebook.com/obiora.menkiti [http://facebook.com/obiora.menkiti] * LinkedIn: http://linkedin.com/in/bomenkiti/linkedin.com/in/bomenkiti/ [http://linkedin.com/in/bomenkiti/] Produced by NOVA [https://novapodcasting.com/] This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Your Money Needs a Mission

Money is not just something we make, save, spend, or invest. It needs a purpose. In this episode, we’re coming to you from KW headquarters during Quantum Leap, where the conversation turns toward mission, vision, purpose, and how those ideas connect to our financial lives. We talk about the difference between having goals and having a mission, why a personal mission can guide what we say yes to, and how money becomes more meaningful when it supports the life we actually want to build. Emerick shares how his mission evolved from his own children to helping children in his community. Daniel gets honest about struggling to define a mission, and Julia walks through a simple framework for creating one. At the heart of this conversation is one question: if money showed up tomorrow, would we know what it was for? We Talk About: [00:00] Giving Your Money a Mission [01:40] The Difference Between a Mission and a Vision [04:04] When Your Purpose Is Still Taking Shape [09:30] Letting Business Fund the Bigger Life [11:29] Purpose Before Prosperity [22:12] Building a Personal Mission Statement [36:31] The $10 Million Clarity Test Resources: * Learn more at The Color of Money [https://thecolorofmoneypodcast.com] * Learn more about KW Next Gen [https://kwnextgen.org/] * Learn more about Quantum Leap Summit [https://events.kw.com/event/ql-summit-2026] * Quantum Leap Activity  [https://qlsummit2026.tiiny.site/] * Become a real estate agent HERE [https://julialashay.kellerfuture.com/] Connect with Our Hosts Emerick Peace: * Instagram: @theemerickpeace [https://www.instagram.com/theemerickpeace] * Facebook: facebook.com/emerickpeace [https://www.facebook.com/emerickpeace] Daniel Dixon: * Instagram: @dixonsoldit [https://www.instagram.com/dixonsoldit/?hl=en] * Facebook: facebook.com/realdanieldixon [https://www.facebook.com/realdanieldixon/] * LinkedIn: linkedin.com/in/dixonsoldit [https://www.linkedin.com/in/dixonsoldit] * YouTube: @dixongroupcompanies [http://youtube.com/@dixongroupcompanies] Julia Lashay: * Instagram: @iamjulialashay [https://www.instagram.com/iamjulialashay/] * Facebook: facebook.com/growwithjulia [https://www.facebook.com/growwithjulia] * LinkedIn: linkedin.com/in/julialashay/ [https://www.linkedin.com/in/julialashay/] * YouTube: @JuliaLashay [https://www.youtube.com/@JuliaLashay] Bo Menkiti * Instagram: @bomenkiti [https://www.instagram.com/bomenkiti] * Facebook: http://facebook.com/obiora.menkitifacebook.com/obiora.menkiti [http://facebook.com/obiora.menkiti] * LinkedIn: http://linkedin.com/in/bomenkiti/linkedin.com/in/bomenkiti/ [http://linkedin.com/in/bomenkiti/] Produced by NOVA [https://novapodcasting.com/] This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Inside the Group Chat: The Support Every Leader Needs

Leadership can be lonely, but it was never meant to be carried alone. In this episode, we sit down with Julia’s sisters in business and life: Oglah Gatamah, Koren Bowman, Kymber Lovett-Menkiti, and Gabby Davis, a powerhouse circle of Black women leaders within Keller Williams. Together, we talk about what real collaboration looks like when it goes deeper than networking. This is about safe spaces, honest conversations, strategy, accountability, and having people who understand the exact pressure we carry as women, leaders, mothers, owners, and builders. We explore why scarcity keeps women competing, how abundance helps us say each other’s names in the right rooms, and why the right circle should sharpen us, not drain us. From business growth to legacy, representation, faith, and vulnerability, this conversation is a reminder that community is not optional for sustainable success. The challenge is simple: find your circle, protect it, and be that person for someone else. We Talk About:  * [00:00] Meet the Sisterhood Behind the Success * [04:24] Find Your Safe Space * [07:54] Your Circle Creates Opportunities * [09:35] Why Admiration is So Important * [19:01] The Problem With The Scarcity Mindset * [20:37] How to Build Your Circle * [38:46] Build the Room You’ve Been Looking For Resources: * Learn more at The Color of Money [https://thecolorofmoneypodcast.com] * Read Breathless by Oglah Gatamah [https://www.amazon.com/Breathless-Happens-Chasing-Building-Significance/dp/B0GFPVZWJ7] * Connect with Oglah Gatamah [https://oglahgatamah.com/] * Connect with Gabby Davis on Instagram [https://www.instagram.com/gabbymdavisrealestate/] * Connect with Kymber Lovett-Menkiti [https://kymbermenkiti.com/] * Connect with Koren Bowman and KU Real Estate Group [https://kurealestate.com/koren-bowman/] Connect with Our Hosts Julia Lashay: * Instagram: @iamjulialashay [https://www.instagram.com/iamjulialashay/] * Facebook: facebook.com/growwithjulia [https://www.facebook.com/growwithjulia] * LinkedIn: linkedin.com/in/julialashay/ [https://www.linkedin.com/in/julialashay/] * YouTube: @JuliaLashay [https://www.youtube.com/@JuliaLashay] Produced by NOVA [https://novapodcasting.com/] This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Are You Holding Yourself Back? 5 Common Ways Entrepreneurs Self-Sabotage

Potential does not mean much if we never activate it. In this episode, we sit down for a candid conversation about the five reasons people often fall short of what they are capable of becoming. We talk about the trap of waiting to feel ready, why over-preparing can become a form of procrastination, and how confidence is built by doing the thing before we feel fully qualified. We also explore why our environment matters, how the conversations around us shape our thinking, and why getting into bigger rooms can expand what we believe is possible. From there, we unpack the difference between motivation and discipline, why consistency can feel boring before it becomes powerful, and why the middle often feels like failure. We also talk about criticism, visibility, imposter syndrome, and the cost of caring too much about other people’s opinions. At the core of this conversation is a simple reminder: talent matters, but consistency and commitment are what carry us forward. We Talk About:  * [00:00] Why Potential Has to Be Activated * [03:04] Reason 1: Waiting to Feel Ready * [09:22] Reason 2: Staying Around People Who Keep You Small * [15:56] Reason 3: Confusing Motivation With Discipline * [23:05] Reason 4: Being Too Concerned With Other People’s Opinions * [33:36] Reason 5: Never Fully Committing * [39:43] Consistency Beats Talent Every Time Resources: * Learn more at The Color of Money [https://thecolorofmoneypodcast.com] * Listen to the previous episode [https://www.youtube.com/watch?v=0nuuyieODGU] on discipline with Daniel Dixon and Julia Lashay * Become a real estate agent HERE [https://julialashay.kellerfuture.com/] Connect with Our Hosts Emerick Peace: * Instagram: @theemerickpeace [https://www.instagram.com/theemerickpeace] * Facebook: facebook.com/emerickpeace [https://www.facebook.com/emerickpeace] Daniel Dixon: * Instagram: @dixonsoldit [https://www.instagram.com/dixonsoldit/?hl=en] * Facebook: facebook.com/realdanieldixon [https://www.facebook.com/realdanieldixon/] * LinkedIn: linkedin.com/in/dixonsoldit [https://www.linkedin.com/in/dixonsoldit] * YouTube: @dixongroupcompanies [http://youtube.com/@dixongroupcompanies] Julia Lashay: * Instagram: @iamjulialashay [https://www.instagram.com/iamjulialashay/] * Facebook: facebook.com/growwithjulia [https://www.facebook.com/growwithjulia] * LinkedIn: linkedin.com/in/julialashay/ [https://www.linkedin.com/in/julialashay/] * YouTube: @JuliaLashay [https://www.youtube.com/@JuliaLashay] Bo Menkiti * Instagram: @bomenkiti [https://www.instagram.com/bomenkiti] * Facebook: http://facebook.com/obiora.menkitifacebook.com/obiora.menkiti [http://facebook.com/obiora.menkiti] * LinkedIn: http://linkedin.com/in/bomenkiti/linkedin.com/in/bomenkiti/ [http://linkedin.com/in/bomenkiti/] Produced by NOVA [https://novapodcasting.com/] This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.

Is Your Money Problem Actually A Discipline Problem?

Most people think they need more money, but what if the real issue is discipline? In this episode, we sit down for a direct conversation about spending habits, emotional decisions, social media pressure, and why higher income does not automatically create financial stability. We talk about the difference between looking successful and actually building wealth, why delayed gratification matters, and how to stop letting every dollar disappear the moment it hits the account. Daniel breaks down a practical four-step framework for building discipline: identify the goal, create an “if, then” reward system, put in the reps, and reflect honestly. We also get into burn rate, automatic transfers, investment planning, net worth tracking, and the power of moving from an income mindset to a wealth mindset. If we want a different financial future, we have to be honest about what we are doing today. We Talk About: [00:00] Are You Being Honest About Your Discipline? [09:11] How Do We Move From Earning Money to Building Wealth? [12:22] What Discipline Actually Looks Like in Real Life [16:13] Accountability Is the Missing Piece [23:10] How Can We Build Wealth Instead of Living Paycheck to Paycheck? [28:42] Do You Know What It Actually Costs to Live? [33:09] What Do You Owe Your Future Self? Resources: * Learn more at The Color of Money [https://thecolorofmoneypodcast.com] * Read The Compound Effect by Darren Hardy [https://www.amazon.com/Compound-Effect-Darren-Hardy/dp/159315724X] * Read The Gap and The Gain by Dan Sullivan and Dr. Benjamin Hardy [https://gapandgainbook.com/] * Use the Ramsey Solutions Investment Calculator [https://www.ramseysolutions.com/retirement/investment-calculator] * Become a real estate agent HERE [https://julialashay.kellerfuture.com/] Connect with Our Hosts Emerick Peace: * Instagram: @theemerickpeace [https://www.instagram.com/theemerickpeace] * Facebook: facebook.com/emerickpeace [https://www.facebook.com/emerickpeace] Daniel Dixon: * Instagram: @dixonsoldit [https://www.instagram.com/dixonsoldit/?hl=en] * Facebook: facebook.com/realdanieldixon [https://www.facebook.com/realdanieldixon/] * LinkedIn: linkedin.com/in/dixonsoldit [https://www.linkedin.com/in/dixonsoldit] * YouTube: @dixongroupcompanies [http://youtube.com/@dixongroupcompanies] Julia Lashay: * Instagram: @iamjulialashay [https://www.instagram.com/iamjulialashay/] * Facebook: facebook.com/growwithjulia [https://www.facebook.com/growwithjulia] * LinkedIn: linkedin.com/in/julialashay/ [https://www.linkedin.com/in/julialashay/] * YouTube: @JuliaLashay [https://www.youtube.com/@JuliaLashay] Bo Menkiti * Instagram: @bomenkiti [https://www.instagram.com/bomenkiti] * Facebook: http://facebook.com/obiora.menkitifacebook.com/obiora.menkiti [http://facebook.com/obiora.menkiti] * LinkedIn: http://linkedin.com/in/bomenkiti/linkedin.com/in/bomenkiti/ [http://linkedin.com/in/bomenkiti/] Produced by NOVA [https://novapodcasting.com/] This podcast is for general informational purposes only. The views, thoughts, and opinions of the guest represent those of the guest and not  Keller Williams Realty, LLC and its affiliates, and should not be construed as financial, economic, legal, tax, or other advice. This podcast is provided without any warranty, or guarantee of its accuracy, completeness, timeliness, or results from using the information.