Episode 15 - Sleep & Recovery, Part 1: Why Sleep Matters for Healing

Episode 15 - Sleep & Recovery, Part 1: Why Sleep Matters for Healing

Sleep plays an important role in how the body heals, manages pain, regulates stress, and supports overall function. In this episode of The Comeback Podcast, we explore why quality sleep is so closely connected to recovery and how poor sleep can affect mood, pain levels, energy, and daily activity. Our conversation highlights the relationship between sleep, the nervous system, and the recovery process, while offering insight into common barriers that can make restful sleep more difficult. Whether you are recovering from an injury, managing chronic pain, or supporting someone through the recovery process, this episode offers helpful perspective on why sleep […]

Episode 14 - The Emotional Side of Recovery: Narcissism, Trauma, and Healing

In this episode of The Comeback Podcast, Dr. Rachna Buxani joins us to discuss the themes behind her book Unseen: A Therapist’s Reflection on Daughters of Narcissistic Mothers and the lasting impact emotional trauma can have on mental health, identity, and healing. The conversation also explores practical ways to navigate relationships with narcissistic individuals, set healthy boundaries, and rebuild confidence through the recovery process — an important part of every comeback story.

Episode 13 - The Comeback Story Behind Coming Alive on the Ride

In this episode of The Comeback Podcast, Michael Yang discusses the experiences behind his book, Coming Alive on the Ride, and shares insights on recovery, resilience, mental strength, and personal growth. The conversation explores how physical and emotional wellness work together—and why support, restoration, and recovery are important parts of getting back to living.

Episode 12 - Pelvic Floor Health

Explore pelvic floor health in this in-depth podcast episode, covering common conditions, symptoms, and treatment options. Learn how pelvic floor dysfunction impacts daily life, recovery, and overall well-being, with expert insights on prevention, therapy, and long-term care.

Episode 11 - Part 2 of our Stress Management series

Part 2 of our Stress Management series on The Comeback Podcast continues the conversation. In this episode, Sarah Goozeé, Ph.D., and Pete Abaci, MD, share practical strategies to help individuals navigating workers’ compensation better manage stress and support the healing process. If you missed Part 1, it’s a great place to start. Listen wherever you get your podcasts or watch on the Boomerang Healthcare YouTube channel.