The Cotswold Collective Podcast
In this episode, we sit down with Louise Buttler, founder of el be Pilates, to talk about fitness, wellness, motherhood and building a business with purpose. Louise shares the deeply personal story behind how her Pilates journey began after her mum was diagnosed with stage four breast cancer, and how supporting her through treatment sparked a passion that would eventually turn into a thriving business. What started as Pilates sessions in her living room and daily lockdown workouts has grown into a global online platform and a beautiful studio in the Cotswolds. We discuss the power of movement for both physical and mental wellbeing, why Pilates is about so much more than aesthetics, and how small habits – even just 10 minutes a day – can transform how you feel. Louise also talks about juggling entrepreneurship with motherhood, raising three young children, and the realities of moving from London to the countryside. The conversation also dives into an important topic close to Louise’s heart: supporting women through pregnancy and postpartum with safe, accessible movement, expert advice, and a supportive community. If you’re looking for inspiration to move more, build healthy habits, or simply hear an honest conversation about balancing life, family and business, this episode is for you. https://cotswoldcollective.co/ [https://cotswoldcollective.co/] Download the Cotswold Collective App Apple [https://apps.apple.com/us/app/cotswold-collective/id6752579821] Google Play [https://play.google.com/store/apps/details?id=com.cotswoldcollective.cotswoldcollective] Hosted By Sarah O'Neill Producer - Richard Lannen @richlannen Produced by Nozzle Media Website - https://nozzle.media Instagram - https://www.instagram.com/nozzlemedia?igsh=MWVzbm5wano4czNwNQ%3D%3D&utm_source=qr
14 episodios
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