The CourageToSaveC.P.R.’s Podcast

Let It Go: Releasing What's Holding You Back

9 min · 19 de may de 2026
Portada del episodio Let It Go: Releasing What's Holding You Back

Descripción

In this episode, we explore what it truly means to let go of the thoughts, emotions, and attachments that are keeping you stuck. You’ll learn how releasing the past creates space for growth, clarity, and emotional freedom. This is your invitation to stop carrying what no longer serves you and step boldly into a lighter, more aligned version of yourself. 💛   Paired with The Love Yourself Workbook (available at linktr.ee/candicewhigham), this journey will guide you toward self-compassion, self-acceptance, and the courage to embrace the life you deserve. 💛 Look forward to you riding with me every Monday until the conclusion of the Letting GO series.   For an autographed copy of The Love Yourself Workbook, you can contact me directly at hello@couragetosavecpr.com.

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Todos los episodios

24 episodios

episode Bonus episode/Let it Go-Finding your Why artwork

Bonus episode/Let it Go-Finding your Why

In this episode, we dig deeper into the motivation behind letting go. Through reflective questions and honest self-exploration, you’ll uncover what’s keeping you stuck, what it’s costing you, and what you stand to gain by releasing it. This conversation helps you connect to your “why,” so you can move forward with clarity, courage, and a renewed commitment to your peace and growth. 💛   Paired with The Love Yourself Workbook (available at linktr.ee/candicewhigham), this journey will guide you toward self-compassion, self-acceptance, and the courage to embrace the life you deserve. 💛 Look forward to you riding with me every Monday until the conclusion of the Letting GO series.   For an autographed copy of The Love Yourself Workbook, you can contact me directly at hello@couragetosavecpr.com.

1 de jun de 20269 min
episode Bonus episode: Let It Go Setting the Intention to Release artwork

Bonus episode: Let It Go Setting the Intention to Release

In this episode, we focus on the power of intention as the first step toward letting go. Through guided reflection and practical exercises, you’ll identify what you’re ready to release, understand its impact, and commit to moving forward. This episode invites you to be honest, intentional, and compassionate with yourself as you begin the process of choosing peace, clarity, and emotional freedom. 💛   Paired with The Love Yourself Workbook (available at linktr.ee/candicewhigham), this journey will guide you toward self-compassion, self-acceptance, and the courage to embrace the life you deserve. 💛 Look forward to you riding with me every Monday until the conclusion of the Letting GO series.   For an autographed copy of The Love Yourself Workbook, you can contact me directly at hello@couragetosavecpr.com.

25 de may de 202610 min
episode Let It Go: Releasing What's Holding You Back artwork

Let It Go: Releasing What's Holding You Back

In this episode, we explore what it truly means to let go of the thoughts, emotions, and attachments that are keeping you stuck. You’ll learn how releasing the past creates space for growth, clarity, and emotional freedom. This is your invitation to stop carrying what no longer serves you and step boldly into a lighter, more aligned version of yourself. 💛   Paired with The Love Yourself Workbook (available at linktr.ee/candicewhigham), this journey will guide you toward self-compassion, self-acceptance, and the courage to embrace the life you deserve. 💛 Look forward to you riding with me every Monday until the conclusion of the Letting GO series.   For an autographed copy of The Love Yourself Workbook, you can contact me directly at hello@couragetosavecpr.com.

19 de may de 20269 min
episode Choosing Freedom over Familiar Pain artwork

Choosing Freedom over Familiar Pain

In this episode, we unpack the courage it takes to release what feels familiar—even when it hurts—and choose the freedom you deserve. You’ll explore why we cling to patterns, people, and beliefs that no longer serve us, and how to break free with intention, self-awareness, and grace. This conversation is your reminder that healing may feel uncomfortable, but staying stuck is costly—and freedom is worth the release. 💛 Paired with The Love Yourself Workbook (available at linktr.ee/candicewhigham), this journey will guide you toward self-compassion, self-acceptance, and the courage to embrace the life you deserve. 💛 Look forward to you riding with me every Monday until the conclusion of the Letting GO series.   For an autographed copy of The Love Yourself Workbook, you can contact me directly at hello@couragetosavecpr.com.

11 de may de 202621 min