Episode 7: Fat Does Not Equal Failure with Sandra Stoughton

Episode 11: Finding Confidence in Crisis and Grief with Sarah Nelson

In this episode, Nicki talks to the author of “A Perfect Storm: Devotions During a Crisis”, Sarah Nelson, and her friend, Shelley Reeves. Sarah and Shelley’s stories were unknowingly brought together by Sarah’s obedience to encourage other’s thru her youngest daughter’s medical crisis. This is a great story on the power of confidence in obedience to God’s callings on your life, as well as a good lesson in how to have confidence in being a friend in a crisis. You can find Sarah’s devotional here [https://www.amazon.com/Perfect-Storm-Devotions-During-Crisis/dp/0578859939/ref=sr_1_1?dchild=1&keywords=A+Perfect+Storm%3A+Devotions+During+A+Crisis&qid=1619548594&sr=8-1]. Follow Sarah on Instagram here [https://www.instagram.com/sarahnelsonblog/].

Episode 10: Identifying Root Causes of Your Body Dissatisfaction

In this episode, Nicki talks about root causes of body dissatisfaction. Sometimes, it is simply a previously held beauty standard that we have seen in print or on-screen and taken it on as our standard. Sometimes, it goes deeper- like things your mom has told you about your body. Additionally, in this episode, Nicki asks you to stop, take deep reflection and write down some of the root-lies that have been embedded in your mind to clear a path for healing.

Episode 9: Boys and Body Image

In this episode, Nicki talks about boys and their body image. In a day when we are making tremendous strides in body acceptance education, it is true that often times boys get overlooked. Boys can definitely struggle with body image and Nicki shares some things to be aware of as we are speaking to young men about their bodies. It’s important to note that boys are just as important in this HAES movement! As always, parents are the front-line defenders when advocating for our young children and their bodies.

Episode 8: Finding Peace With Your Body After Disordered Eating with Ashley Pardo

In this episode, Nicki talks to Ashley Pardo [https://www.instagram.com/ashleykpardo/], a professional chef turned online business coach to introverted female entrepreneurs. Ashley talks about her disordered relationship with food and her body and the interesting path that lead her to making peace with both. If you want more information on Ashley Pardo and how to work with her, visit her Instagram : https://www.instagram.com/ashleykpardo/ [https://www.instagram.com/ashleykpardo/]

Episode 7: Fat Does Not Equal Failure with Sandra Stoughton

In this episode, Nicki talks to Sandra Stoughton about how to change the narrative around fat meaning you are a failure. They talk about how fatphobia has affected Sandra in various different ways throughout her life and how she has learned to make peace with her body and pursue her passion for fitness! You can find Sandra on Instagram at This Girl Dominates [https://www.instagram.com/thisgirldominates/].