The Creation of Her

How to Be Consistent By Tapping Into Your Feminine Energy

20 min · 16 de jun de 2026
Portada del episodio How to Be Consistent By Tapping Into Your Feminine Energy

Descripción

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) Season 3 | Episode 15 | How to Be Consistent By Tapping Into Your Feminine Energy ⏱️ Timestamps 0:00 — Why Most Consistency Advice Doesn't Work for Women 00:55 — The Problem With Hustle Culture 05:01 — The Feminine Consistency Framework 05:08 — Step 1: Work With Your Energy, Not Against It 07:21 — Step 2: Ditch Daily Habits 08:15 — Step 3: Become Her 10:50 — Why You Keep Starting and Stopping 15:12 — 3 Changes to Make This Week 15:18 — Change #1: Rethink Your "Inconsistent" Seasons 16:09 — Change #2: Lower the Bar (On Purpose) 17:43 — Change #3: Stop Obsessing Over Streaks 20:13 — You're Not Broken. You're Built Differently CYCLE SYNCING: https://youtu.be/PjqP_rSz2-I [https://youtu.be/PjqP_rSz2-I] 📥 RESOURCES MENTIONED ➤ Download the 90-Day Glow-Up Notion Template: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella] 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 [https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515] Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q [https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q] YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall... because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de The Creation of Her!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

70 episodios

episode How to Be Consistent By Tapping Into Your Feminine Energy artwork

How to Be Consistent By Tapping Into Your Feminine Energy

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) Season 3 | Episode 15 | How to Be Consistent By Tapping Into Your Feminine Energy ⏱️ Timestamps 0:00 — Why Most Consistency Advice Doesn't Work for Women 00:55 — The Problem With Hustle Culture 05:01 — The Feminine Consistency Framework 05:08 — Step 1: Work With Your Energy, Not Against It 07:21 — Step 2: Ditch Daily Habits 08:15 — Step 3: Become Her 10:50 — Why You Keep Starting and Stopping 15:12 — 3 Changes to Make This Week 15:18 — Change #1: Rethink Your "Inconsistent" Seasons 16:09 — Change #2: Lower the Bar (On Purpose) 17:43 — Change #3: Stop Obsessing Over Streaks 20:13 — You're Not Broken. You're Built Differently CYCLE SYNCING: https://youtu.be/PjqP_rSz2-I [https://youtu.be/PjqP_rSz2-I] 📥 RESOURCES MENTIONED ➤ Download the 90-Day Glow-Up Notion Template: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella] 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 [https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515] Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q [https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q] YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall... because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be.

16 de jun de 202620 min
episode How I Healed from Burnout & Stopped Feeling Overwhelmed by “Everyday Life” artwork

How I Healed from Burnout & Stopped Feeling Overwhelmed by “Everyday Life”

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all [https://www.skool.com/all] The Creation of Her - Podcast by Mia Andrade How I Healed from Burnout & Stopped Feeling Overwhelmed by “Everyday Life” 📥 RESOURCES MENTIONED ➤ Download the 90-Day Glow-Up Notion Template: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella] 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 [https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515] Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q [https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q] YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall... because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be. Tags: burnout, healing, feminine energy

5 de jun de 202637 min
episode The More You Try to Lose Weight, The Worse It Gets… Here’s Why artwork

The More You Try to Lose Weight, The Worse It Gets… Here’s Why

Find Molly: Website: https://mollymcnamee.com/ [https://mollymcnamee.com/] Instagram: https://www.instagram.com/mfit.workouts/ [https://www.instagram.com/mfit.workouts/] Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all [https://www.skool.com/all] 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella]) or (email: mia.ugccreator@gmail.com [mia.ugccreator@gmail.com]) Season 3 | Episode 14 | The Creation of Her 📥 RESOURCES MENTIONED ➤ Download the Ultimate Life Planner Notion Template: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella] 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 [https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515] Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q [https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q] YouTube: @themiagabriella

18 de may de 202652 min
episode Why being ‘average’ is your literal superpower artwork

Why being ‘average’ is your literal superpower

Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all [https://www.skool.com/all] 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella]) or (email: mia.ugccreator@gmail.com [mia.ugccreator@gmail.com]) Season 3 | Episode 12 | The Creation of Her 📥 RESOURCES MENTIONED ➤ Download the Ultimate Life Planner Notion Template: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella] 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 [https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515] Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q [https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q] YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be. Tags: MoneyMindset,FinancialFreedom,WealthCreation,PersonalFinance,MoneyHabits,WealthyHabits,InvestmentTips,EntrepreneurMindset,MoneyManagement, healthy habits,how to become healthier, healthy lifestyle,healthy habits that changed my life,healthy habits to do everyday, how to start a business,launch a successful business,CEO mindset,small business tips,Squarespace tutorial,business strategy,marketing tips,branding tips,product development,entrepreneurship advice,business logistics,starting an online business,grow your business,female entrepreneur,business ideas,side hustle tips,starting a brand,launch strategy,business motivation,business for beginners,business essentials,entrepreneur mindset

13 de abr de 20269 min
episode 5 things I stopped doing to build wealth without burnout artwork

5 things I stopped doing to build wealth without burnout

Start your LLC with doola Business-in-a-Box: https://www.doola.com/miaandrade10/ [https://www.doola.com/miaandrade10/] Get 10% off with code: MIAANDRADE10 Aligned & Alive Course is now open!! (Find your purpose, and learn how to instill routines, habits, and mindset shifts…so you can finally start living a fulfilled, purposeful life EVERY DAY. (P.S.—I’m so excited for you to embark on this journey!)) START HERE: https://www.skool.com/all [https://www.skool.com/all] 1:1 Private Coaching Available (waitlist: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella]) or (email: mia.ugccreator@gmail.com [mia.ugccreator@gmail.com]) Season 3 | Episode 11 | 5 things I stopped doing to build wealth without burnout ⏱️ Timestamps 0:00 — Building Wealth Without Burning Out (What I Stopped Doing) 01:39 — Tip 1 06:26 — Tip 2 07:45 — Tip 3 13:54 — Tip 4 16:03 — Tip 5 19:07 — Focus Your Energy Where It Actually Grows Income 📥 RESOURCES MENTIONED ➤ Download the Ultimate Life Planner Notion Template: https://stan.store/Themiagabriella [https://stan.store/Themiagabriella] 📲 Stay Connected Instagram: @themiagabriella TikTok: @themiagabriella 🎧 Listen to the Podcast Anywhere You Are Apple: https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515 [https://podcasts.apple.com/us/podcast/the-creation-of-her/id1740038515] Spotify: https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q [https://open.spotify.com/show/0k0Ho5Y4kDY75kLUzeJMCR?si=TZfyAupMR4K6Y6OSel6B7Q] YouTube: @themiagabriella 💌 Like, comment, and share this with someone who’s ready to lock in this fall — because discipline, rest, and alignment are the real glow-up. ✨ Subscribe for more on feminine productivity, consistency systems, and becoming the woman you were meant to be. Tags: MoneyMindset,FinancialFreedom,WealthCreation,PersonalFinance,MoneyHabits,WealthyHabits,InvestmentTips,EntrepreneurMindset,MoneyManagement, healthy habits,how to become healthier, healthy lifestyle,healthy habits that changed my life,healthy habits to do everyday, how to start a business,launch a successful business,CEO mindset,small business tips,Squarespace tutorial,business strategy,marketing tips,branding tips,product development,entrepreneurship advice,business logistics,starting an online business,grow your business,female entrepreneur,business ideas,side hustle tips,starting a brand,launch strategy,business motivation,business for beginners,business essentials,entrepreneur mindset

7 de abr de 202618 min